Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-23 | Haskell Indian Nations University | 5000m | 17:51.8 | 29th · 2nd on team | 118.4 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-09 | Shawnee Mission Park | 5000m | 18:38 | 12th · 2nd on team | 114.1 | +0.018 | ★CR CSR |
| 2010-09-25 | Rim Rock Farm | 5000m | 18:09.2 | 164th · 5th on team | 115.9 | +0.024 | ★CR CSR |
| 2010-09-18 | Central College Course | 5000m | 17:55 | 119th · 5th on team | 118.1 | +0.027 | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-10 | Shawnee Mission Park | 5000m | 19:16 | 21st · 3rd on team | 110.4 | +0.018 | CR CSR |
| 2009-09-26 | Rim Rock Farm | 5000m | 18:56.8 | 169th · 9th on team | 112.2 | +0.024 | CR R CSR RSR |
| 2009-09-19 | Tom Rutledge Cross Country Course | 5000m | 18:35.7 | 21st · 2nd on team | 111.0 | -0.006 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-27 | Rim Rock Farm | 5000m | 19:51.6 | 182nd · 12th on team | 108.3 | +0.024 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-29 | Rim Rock Farm | 3218m | 12:23.3 | 26th · 3rd on team | 106.5 | +0.019 | ★PR ★CR R SR CSR RSR |