Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Mass State Track Coaches Assn XC Invitational | 5000m | 22:43.5 | 63rd · 1st on team | — | — | ★CR CSR |
| 2013-11-02 | Wrentham Development Center | 5000m | 22:44 | 63rd · 1st on team | 106.2 | -0.009 | ★CR CSR |
| 2013-10-26 | Norwood HS XC | 5000m | 22:29 | 14th · 5th on team | 107.3 | -0.018 | SR CSR RSR |
| 2013-10-23 | Elm Bank | 4103m | 19:19 | 32nd · 18th on team | 100.6 | -0.019 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Norwood HS XC | 5000m | 21:56 | 45th · 8th on team | 109.9 | -0.018 | ★CR CSR |
| 2012-10-23 | Cutler Park | 5000m | 21:57 | 11th · 6th on team | 112.9 | -0.002 | ★CR CSR RSR |
| 2012-10-16 | Framingham High School | 4667m | 21:30 | 6th · 6th on team | 105.6 | -0.013 | ★PR ★CR SR CSR |
| 2012-10-13 | Cape Cod Fairgrounds | 5000m | 21:32.3 | 22nd · 1st on team | 110.5 | -0.031 | SR CSR RSR |
| 2012-10-13 | Mass State Track Coaches Bob McIntyre Twilight Meet | 5000m | 21:32.4 | 180th · 7th on team | — | — | ★CR CSR |
| 2012-10-10 | Elm Bank Park | 4023m | 18:03 | 1st · 1st on team | 108.6 | +0.008 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-25 | Elm Bank Park | 4103m | 17:43 | 13th · 8th on team | 111.5 | -0.019 | ★PR ★CR SR CSR |
| 2011-10-22 | Cape Cod Fairgrounds | 5000m | 21:16.5 | 59th · 5th on team | 113.4 | -0.031 | ★PR ★CR SR CSR RSR |
| 2011-10-18 | Norwood HS XC | 5000m | 22:32 | 7th · 7th on team | 107.2 | -0.018 | CR CSR |
| 2011-10-12 | Cold Spring Park | 5000m | 22:01 | 11th · 7th on team | 111.1 | -0.008 | PR ★CR SR CSR RSR |
| 2011-10-05 | Larz Anderson Park | 4441m | 23:48 | 21st · 8th on team | — | +0.077 | ★PR ★CR SR CSR |
| 2011-09-27 | Wompatuck State Park | 4506m | 20:37 | 17th · 8th on team | 105.6 | -0.015 | ★PR ★CR SR CSR |
| 2011-09-13 | Cutler Park | 5000m | 24:02 | 8th · 8th on team | 103.9 | -0.002 | |
| 2011-09-10 | Franklin Park | 3000m | 13:30.1 | 15th · 7th on team | 110.0 | +0.033 | ★PR ★CR SR CSR RSR |
| 2011-09-06 | Cutler Park | 5000m | 23:38 | 7th · 7th on team | 103.5 | -0.002 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-21 | Framingham High School | 4667m | 22:15 | 16th · 12th on team | 101.7 | -0.013 | PR CR R SR CSR RSR |
| 2010-09-14 | Cutler Park | 5000m | 25:32 | 13th · 13th on team | 97.1 | -0.002 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-01-30 | Bay State Conference #6 Interdivisionals | 1mile | 5:48.25 | 12th · 5th on team | 118.4 | -0.045 | ★PR ★R SR RSR |
| 2014-01-23 | Bay State Conference #5 | 1mile | 5:57.12 | 13th · 5th on team | 115.4 | -0.045 | SR RSR |
| 2014-01-09 | Bay State Conference #3 | 1mile | 6:04.83 | 15th · 3rd on team | 113.0 | -0.045 | |
| 2013-12-19 | Bay State Conference #2 | 1000m | 3:28.15 | 11th · 3rd on team | 112.7 | -0.045 | SR |
| 2013-12-12 | Bay State Conference #1 | 1mile | 6:02 | 12th · 2nd on team | 113.3 | -0.045 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-23 | Needham v. Braintree | 800m | 2:49.1 | 5th · 5th on team | 108.5 | -0.037 | |
| 2013-04-10 | Needham v. Newton North | 800m | 2:47 | 9th · 4th on team | 108.8 | -0.032 | SR |
| 2013-04-02 | Brookline v. Needham | 800m | 2:51.9 | 6th · 5th on team | 107.3 | -0.032 | SR |
| 2013-03-28 | Needham v. Wellesley | 1mile | 6:24.9 | 7th · 4th on team | 108.2 | -0.025 | |
| 2013-01-30 | BSC #6 NN vs. Herget, Carey vs. Herget | 1mile | 5:56.61 | 15th · 4th on team | 115.0 | -0.045 | |
| 2013-01-24 | Bsc #5 Nn/bra, Bro/nee, Wey/fra, Ded/wel, Nor/mil, Wal/nat | 1mile | 5:53.27 | 11th · 4th on team | 116.1 | -0.045 | PR R SR RSR |
| 2013-01-17 | Bsc #4 Nn/nee, Wey/bra, Bro/fra, Ded/nor, Mil/nat, Wal/wel | 1000m | 3:26.56 | 17th · 4th on team | 113.5 | -0.045 | ★PR SR RSR |
| 2013-01-10 | Bsc #3 Nn/wey, Fra/nee, Bro/bra, Nat/wel, Wal/nor, Mil/ded | 1000m | 3:30.99 | 18th · 3rd on team | 111.1 | -0.045 | PR SR |
| 2012-12-13 | Bsc #1 Nn/fra, Wey/bro, Nee/bra, Wel/mil, Wal/ded, Nor/nat | 2miles | 13:20.58 | 14th · 3rd on team | 111.9 | -0.045 | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-16 | BSC Championship | 1mile | 6:07.37 | 24th · 2nd on team | 112.8 | -0.029 | |
| 2012-05-08 | Framingham vs Needham | 1mile | 6:01.9 | 4th · 3rd on team | 115.7 | -0.025 | PR R SR RSR |
| 2012-05-05 | MSTCA Frosh/Soph Large Schools | 1mile | 6:02.32 | 39th · 2nd on team | 113.2 | -0.040 | PR SR RSR |
| 2012-05-01 | Needham v. Weymouth | 800m | 2:44.6 | 6th · 3rd on team | 111.7 | -0.025 | SR RSR |
| 2012-04-24 | Needham v. Braintree | 2miles | 13:54.7 | 4th · 3rd on team | 107.9 | -0.025 | SR |
| 2012-04-10 | Needham v. Newton North | 800m | 2:48.1 | 7th · 3rd on team | 109.3 | -0.025 | SR |
| 2012-04-03 | Needham v. Brookline | 1mile | 6:14.3 | 5th · 2nd on team | 111.4 | -0.025 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-18 | Bay State Conference Meet | 1mile | 6:07.58 | 23rd · 2nd on team | 111.9 | -0.039 | |
| 2011-05-11 | Weymouth vs. Needham | 1mile | 6:06.4 | 6th · 4th on team | 114.3 | -0.029 | PR R SR RSR |
| 2011-05-07 | MSTCA Large Frosh / Soph | 800m | 2:38.04 | 19th · 1st on team | 114.0 | -0.044 | ★PR R SR RSR |
| 2011-04-27 | Needham @ Newton North | 2miles | 13:36.4 | 7th · 3rd on team | 109.0 | -0.032 | PR SR |
| 2011-04-16 | Rt. 228 Frosh Soph meet | 1mile | 6:09.5 | 39th · 1st on team | 112.4 | -0.039 | PR R SR RSR |
| 2011-04-12 | Brookline v. Needham | 800m | 2:46.4 | 8th · 3rd on team | 109.9 | -0.032 | PR R SR RSR |
| 2011-02-04 | Bay State #5 | 1000m | 3:35.34 | 25th · 3rd on team | 108.7 | -0.045 | PR R SR RSR |
| 2011-01-20 | Bay State #4 | 1mile | 6:16.44 | 30th · 4th on team | 108.7 | -0.045 | PR R SR RSR |
| 2011-01-13 | Bay State #3 | 1mile | 6:18.05 | 28th · 4th on team | 108.2 | -0.045 | PR R SR RSR |
| 2011-01-06 | Bay State #2 | 1000m | 3:43.89 | 26th · 4th on team | 104.6 | -0.045 | PR R SR RSR |