Racecast

Rob Pantridge

Needham (MA) · 12 · BAY STATEMA D12 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 113.8 2014 TF season
Best race 114.2 TF
Races 39
Seasons 5 2010 — 2014

RankedNation #30069·MA #815·MA D1 #560·BAY STATE #81·Team #27 ?

Training paces & VO2max → critical speed 6:50/mi, fitted from 12 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2013 XC 105.9

Needham (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Norwood HS XC 5000m 18:03 27th · 5th on team 112.2 -3.7% ★PR ★CR R SR CSR RSR
2013-10-23 Elm Bank 4103m 15:04 25th · 14th on team 107.9 -3.7% ★PR ★CR R SR CSR RSR
2013-10-16 Braintree High School 3218m 12:15 2nd · 2nd on team 106.2 +1.1% ★PR ★CR SR CSR
2013-09-18 Larz Anderson Park 2623m 10:10 9th · 7th on team 107.5 +5.2% ★PR ★CR R SR CSR RSR
2013-09-11 Cutler Park 2500m 8:55 4th · 3rd on team 105.7 -5.7% ★PR ★CR SR CSR RSR
2013-08-30 Cutler Park 5000m 21:33 18th · 18th on team 95.5 -2.1% SR CSR RSR

2012 XC 103.8

Needham (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Norwood HS XC 5000m 18:48 43rd · 9th on team 107.5 -3.7% PR CR R SR CSR RSR
2012-10-23 Cutler Park 5000m 19:36 35th · 23rd on team 106.1 -2.1% ★CR SR CSR
2012-10-16 Framingham High School 4667m 17:56 16th · 16th on team 106.1 -3.1% ★PR ★CR SR CSR RSR
2012-10-02 Cutler Park 5000m 19:46 21st · 11th on team 104.7 -2.1%
2012-09-27 Cutler Park 5000m 19:46 33rd · 22nd on team 105.0 -2.1% CR SR CSR
2012-09-22 Hampshire College XC course 5000m 20:16 93rd · 11th on team 101.5 -2.3% ★CR SR CSR
2012-09-19 Houghton's Pond 3862m 15:44 13th · 11th on team 105.2 +4.7% ★PR ★CR SR CSR RSR
2012-09-12 Norwood HS XC 2500m 9:37 5th · 5th on team 101.4 -0.7% PR ★CR SR CSR RSR
2012-09-07 Sharon High School 4506m 19:07 31st · 19th on team 96.4 -2.3% ★PR ★CR SR CSR RSR

2011 XC 98.6

Needham (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Norwood HS XC 5000m 19:12 23rd · 2nd on team 106.3 -3.7% PR CR R SR CSR RSR
2011-10-25 Elm Bank Park 4103m 15:54 26th · 17th on team 103.8 -3.7% PR ★CR SR CSR
2011-10-22 Cape Cod Fairgrounds 5000m 19:26.7 42nd · 4th on team 103.8 -5.0% PR ★CR R SR CSR RSR
2011-10-18 Norwood HS XC 2500m 10:01 9th · 9th on team 96.4 -0.7% CR CSR
2011-10-12 Cold Spring Park 5000m 20:51 34th · 10th on team 98.3 -2.6% PR ★CR R SR CSR RSR
2011-09-27 Wompatuck State Park 3379m 13:58 13th · 5th on team 96.2 -1.9% ★PR ★CR SR CSR RSR
2011-09-20 Cutler Park 2500m 9:42 6th · 6th on team 93.5 -5.7% PR CR SR CSR RSR
2011-09-13 Cutler Park 5000m 22:59 18th · 18th on team 91.0 -2.1% SR CSR RSR

2010 XC 90.4

Needham (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-26 Cutler Park 5000m 21:40 16th · 16th on team 96.3 -2.1% PR CR R SR CSR RSR
2010-10-19 Walpole High School 2864m 11:45 21st · 4th on team 95.9 -0.8% ★PR ★CR R SR CSR RSR
2010-10-12 Cutler Park 5000m 21:51 53rd · 20th on team 94.3 -2.1% PR CR R SR CSR RSR
2010-10-05 Cutler Park 2500m 10:14 10th · 7th on team 90.4 -5.7% PR CR R SR CSR RSR
2010-10-02 Wrentham Development Center 5000m 23:17.6 309th · 15th on team 88.9 -2.9% PR ★CR R SR CSR RSR
2010-09-28 Braintree High School 4828m 23:05 23rd · 23rd on team 86.1 -3.3% ★PR ★CR SR CSR
2010-09-21 Framingham High School 4667m 22:18 25th · 25th on team 84.8 -3.1% PR CR SR CSR
2010-09-14 Cutler Park 5000m 24:02 22nd · 22nd on team 86.4 -2.1% PR CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 111.6

Needham (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-02-05 Bay State Conference Championship 1000m 2:48.77 15th · 2nd on team 114.2 -1.8% ★PR ★R SR RSR
2014-01-30 Bay State Conference #6 Interdivisionals 1000m 2:49.39 13th · 3rd on team 113.8 -1.8% PR R SR RSR
2014-01-23 Bay State Conference #5 1000m 2:54.03 18th · 4th on team 110.8 -1.8% PR SR RSR
2014-01-16 Bay State Conference #4 1000m 2:54.17 17th · 4th on team 110.7 -1.8% PR SR RSR
2014-01-09 Bay State Conference #3 1mile 5:07.62 25th · 4th on team 109.9 -1.8% ★PR SR RSR
2013-12-19 Bay State Conference #2 1000m 2:54.93 15th · 4th on team 109.9 -1.8% PR SR RSR

2011 TF 95.8

Needham (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-01-05 Milton Developmental Meet 1000m 3:31.1 7th · 5th on team 93.7 +1.5% PR SR
2010-12-15 Milton JV Meet 1mile 5:51.2 7th · 5th on team 97.8 +1.5% PR R SR RSR