Racecast

Kareina Hostkoetter

South (OR) · 8 · SOMSACDistrict FINALS · Compare head to head

Athlete rating 104.9 2012 TF season
Best race 132.9 XC
Races 24
Seasons 4 2010 — 2013

RankedNation #6610·OR #755·Team #22 ?

Training paces & VO2max → critical speed 8:51/mi, fitted from 11 races in 2011

Rating scale ?

Cross Country

2011 XC 126.1

South (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-20 Ruch School Fitness Trail 3000m 14:51.8 48th · 4th on team 129.4 +0.125 ★CR CSR
2011-10-15 New Hope Christian Schools 3000m 14:10.4 17th · 4th on team 132.1 +0.088 ★CR CSR
2011-10-13 Fleming Middle school 3000m 14:32.7 15th · 4th on team 128.4 +0.102 ★CR CSR
2011-10-06 Ruch School Fitness Trail 3000m 15:31 58th · 4th on team 122.9 +0.125 CSR
2011-09-29 North Middle school 3000m 16:10.7 18th · 4th on team 118.1 +0.109 CSR
2011-09-22 Fleming Middle school 3000m 16:13 12th · 3rd on team 118.8 +0.102 CR CSR
2011-09-15 Lincoln Savage Middle School 3000m 13:54 11th · 4th on team 132.9 +0.081 ★PR ★CR ★R SR CSR RSR

2010 XC 125.0

South (OR) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-21 North Middle school 3000m 14:25.4 44th · 6th on team 132.3 +0.109 PR ★CR R SR CSR RSR
2010-10-14 Bear Creek Park 3000m 15:08 23rd · 7th on team 123.8 +0.105 PR ★CR SR CSR
2010-10-07 North Middle school 3000m 15:33.3 55th · 9th on team 122.3 +0.109 CR CSR
2010-09-30 Lithia Park 3000m 16:11 29th · 7th on team 122.8 +0.132 ★CR CSR
2010-09-16 Ruch School Fitness Trail 3000m 15:28.7 14th · 4th on team 124.0 +0.125 PR CR R SR CSR RSR

Track & Field

2013 TF —

South (OR) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-03-20 SGP vs Lincoln Savage 3000m 14:40.7 2nd · 1st on team — -0.034 SR

2012 TF 103.1

South (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-27 South GP, Hedrick, Ruch discus 45-00 — — -0.034
2012-04-27 South GP, Hedrick, Ruch 200m 36.14 11th · 4th on team — -0.034 ★PR SR
2012-04-27 South GP, Hedrick, Ruch 3000m 13:26.3 3rd · 1st on team 109.8 -0.034 ★PR SR RSR
2012-04-10 Fleming, South GP, Ponderosa discus 36-02 — — -0.026
2012-04-10 Fleming, South GP, Ponderosa 200mh 47.44 9th · 4th on team — -0.026 ★PR SR
2012-04-10 Fleming, South GP, Ponderosa 800m 3:21.1 1st · 1st on team 99.2 -0.026 ★PR SR
2012-04-04 Ashland, South GP, Ruch discus 36'6" — — -0.021
2012-04-04 Ashland, South GP, Ruch 75mh 19.46 4th · 3rd on team — -0.021 ★PR SR
2012-04-04 Ashland, South GP, Ruch 1500m 6:51 2nd · 1st on team 101.7 -0.021 RSR
2012-03-22 South GP v. North GP shot 18-06.00 — — -0.034
2012-03-22 South GP v. North GP 1500m 6:45.2 2nd · 2nd on team 101.6 -0.034 ★PR SR RSR