Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | EP Tom Sawyer State Park | 10000m | 30:42.3 | 67th · 1st on team | 119.9 | -0.102 | ★CR CSR |
| 2015-11-13 | Thomas Zimmer Cross Country Course | 10000m | 30:18.3 | 1st · 1st on team | — | -0.102 | ★CR SR CSR |
| 2015-11-01 | Sydney R. Marovitz Golf Course | 8000m | 23:19.6 | 2nd · 1st on team | 123.3 | -0.136 | ★PR ★CR SR CSR RSR |
| 2015-10-16 | Zimmer Championship Cross Country Course | 8000m | 23:49 | 13th · 1st on team | 121.8 | -0.126 | SR CSR RSR |
| 2015-10-03 | EP Tom Sawyer State Park | 8000m | 23:51.6 | 1st · 1st on team | 118.6 | -0.142 | ★CR SR CSR |
| 2015-09-05 | Eagle Crest Golf Course | 5000m | 14:56.1 | 1st · 1st on team | 121.6 | -0.109 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Laverne Gibson Course | 10000m | 30:37.1 | 13th · 1st on team | 121.4 | -0.087 | CSR |
| 2014-11-14 | NCAA Division I Great Lakes Region Cross Country Championships | 10000m | 30:25 | 7th · 1st on team | 134.6 | — | SR CSR |
| 2014-11-02 | Big Ten Conference Championship | 8000m | 23:41.3 | 4th · 1st on team | 140.8 | — | ★CR SR CSR |
| 2014-10-17 | Wisconsin adidas Invitational | 8000m | 23:59 | 12th · 1st on team | 139.0 | — | ★CR SR CSR |
| 2014-10-03 | Notre Dame Cross Country Invitational | 8047m | 23:15.7 | 1st · 1st on team | 144.2 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-09-20 | Iowa Black & Gold/ Preview Big Ten | 8000m | 24:32.7 | 1st · 1st on team | 135.8 | — | ★CR SR CSR RSR |
| 2014-08-29 | Michigan Open | 4989m | 15:20.7 | 2nd · 1st on team | 131.3 | — | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Laverne Gibson Course | 10000m | 30:32.8 | 22nd · 1st on team | 121.9 | -0.087 | ★CR CSR |
| 2013-11-15 | NCAA Division I Great Lakes Region Cross Country Championships | 10000m | 30:11 | 3rd · 1st on team | 135.6 | — | ★PR ★CR SR CSR RSR |
| 2013-11-03 | Purdue University | 8000m | 24:36.2 | 9th · 1st on team | 121.2 | -0.105 | ★CR CSR |
| 2013-10-19 | Zimmer Championship Cross Country Course | 8000m | 23:35 | 12th · 1st on team | 123.4 | -0.126 | PR ★CR SR CSR RSR |
| 2013-09-28 | Oklahoma St. XC Course | 8000m | 24:49.8 | 8th · 1st on team | — | -0.104 | ★CR SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-22 | Panorama Farms Invitational | 8000m | 24:28.5 | 6th · 1st on team | 137.6 | — | PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-21 | Laverne Gibson Course | 10000m | 33:12.3 | 252nd · 7th on team | — | -0.087 | PR CR SR CSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-14 | Yankton Trail Park | 5000m | 15:41.1 | 9th · 4th on team | 131.9 | -0.033 | ★CR CSR |
| 2010-11-06 | St. Olaf College | 5000m | 15:47.6 | 1st · 1st on team | 134.1 | -0.011 | ★CR R CSR RSR |
| 2010-10-28 | Battle Creek Regional Park | 5000m | 15:36.3 | 1st · 1st on team | 132.7 | -0.031 | PR ★CR R SR CSR RSR |
| 2010-10-05 | Majestic Oaks Golf Course | 5000m | 16:06.7 | 2nd · 1st on team | 130.1 | -0.016 | PR ★CR R SR CSR RSR |
| 2010-09-11 | Bassett Creek Park | 3200m | 9:51.9 | 1st · 1st on team | 128.6 | -0.023 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | St. Olaf College | 5000m | 16:30.1 | 5th · 1st on team | 128.9 | -0.011 | PR CR R SR CSR RSR |
| 2009-09-26 | Stones Throw Golf Course | 5000m | 16:43.8 | 1st · 1st on team | 126.8 | -0.016 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | St. Olaf College | 5000m | 17:09.3 | 35th · 3rd on team | 124.0 | -0.011 | PR CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-22 | Meet results → | Men's 3000 Steeplechase Preliminaries | 8:38.68 | 22nd · 4th on team | — | — | SR |
| 2017-06-22 | Meet results → | Men's 3000 Steeplechase Finals | 8:34.54 | 15th · 3rd on team | — | — | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-30 | Meet results → | Men's 3000 Steeplechase Finals | 8:30.03 | 8th · 1st on team | — | — | |
| 2016-06-30 | Meet results → | Men's 3000 Steeplechase Preliminaries | 8:34.45 | 14th · 2nd on team | — | — | ★PR SR |
| 2016-06-08 | NCAA DI Outdoor T&F Champs (Day 1) | 3ksteeple | 8:36.11 | 8th · 1st on team | — | -0.039 | |
| 2016-06-08 | Meet results → | Men's 3000 Steeplechase Finals | 8:27.16 | 1st · 1st on team | — | — | ★PR SR |
| 2016-05-26 | Meet results → | Men's 3000 Steeplechase | 8:29.54 | 1st · 1st on team | — | — | ★PR SR |
| 2016-05-15 | Big Ten Outdoor Championships | 5000m | 14:06.74 | 1st · 1st on team | 120.3 | -0.023 | |
| 2016-05-15 | Big Ten Outdoor Championships | 3ksteeple | 8:37.67 | 1st · 1st on team | — | -0.023 | |
| 2016-05-01 | Payton Jordan Invitational | 3ksteeple | 8:28.77 | 6th · 1st on team | — | -0.045 | ★PR SR |
| 2016-04-15 | Mt. SAC Relays (Day 1) | 5000m | 13:37.56 | 3rd · 1st on team | 122.1 | -0.046 | ★PR SR RSR |
| 2016-04-02 | Battle of the Blues | 3ksteeple | 8:33.95 | 1st · 1st on team | — | -0.043 | PR SR |
| 2016-03-26 | Pac-12 vs Big Ten Invitational | 1500m | 3:44.67 | 3rd · 1st on team | 118.3 | -0.037 | ★PR SR |
| 2016-02-27 | Big Ten Indoor Championships | 5000m | 13:50.81 | 1st · 1st on team | 121.0 | -0.036 | SR RSR |
| 2016-02-27 | Big Ten Indoor Championships | 3000m | 8:04.95 | 4th · 1st on team | 119.0 | -0.036 | |
| 2016-02-13 | Iowa State Classic | 3000m | 7:55.03 | 6th · 1st on team | 120.9 | -0.041 | ★PR SR RSR |
| 2016-02-05 | Meyo Invitational | 1mile | 4:00.5 | 2nd · 1st on team | 118.9 | -0.045 | ★PR SR RSR |
| 2016-01-23 | Notre Dame Invitational | 3000m | 8:05.82 | 1st · 1st on team | 117.9 | -0.045 | PR SR RSR |
| 2016-01-15 | Meet results → | Men's Mile | 4:01.39 | 1st · 1st on team | — | — | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-26 | USA Outdoor T&F Championships (Day 2) | 3ksteeple | 8:50.33 | 14th · 1st on team | — | -0.039 | |
| 2015-06-12 | NCAA DI Outdoor T&F Champs (Day 3) | 3ksteeple | 8:57.3 | 12th · 1st on team | — | -0.039 | |
| 2015-06-10 | Meet results → | Men's 3000 Steeplechase Finals | 8:57.3 | 33rd · 2nd on team | — | — | SR |
| 2015-06-10 | NCAA DI Outdoor T&F Champs (Day 1) | 3ksteeple | 8:42.78 | 10th · 1st on team | — | -0.039 | |
| 2015-05-30 | NCAA DI East Region Outdoor T&F Champs (Day 3) | 5000m | 13:57.88 | 6th · 1st on team | 119.2 | -0.042 | |
| 2015-05-29 | NCAA DI East Region Outdoor T&F Champs (Day 2) | 3ksteeple | 8:35.45 | 2nd · 1st on team | — | -0.042 | PR SR |
| 2015-05-28 | Meet results → | Men's 5000 Meters | 13:57.88 | 6th · 1st on team | — | — | ★PR SR |
| 2015-05-15 | Meet results → | Men's 5000 Meters | 14:20.33 | 2nd · 1st on team | — | — | |
| 2015-05-15 | Meet results → | Men's 3000 Steeplechase | 8:43.3 | 1st · 1st on team | — | — | |
| 2015-05-02 | Payton Jordan Invitational | 5000m | 13:46.89 | 4th · 1st on team | 120.3 | -0.045 | PR SR RSR |
| 2015-04-17 | Meet results → | Men's 3000 Steeplechase | 8:36.82 | 2nd · 1st on team | — | — | PR SR |
| 2015-04-04 | Michigan and Virginia at California | 3000m | 8:11.89 | 3rd · 2nd on team | 117.6 | -0.041 | PR SR RSR |
| 2015-03-27 | Meet results → | Men's 1500 Meters | 3:52.75 | 18th · 5th on team | — | — | ★PR SR |
| 2015-03-27 | Meet results → | Men's 1500 Meters | 3:52.75 | 18th · 5th on team | — | — | |
| 2015-02-27 | Meet results → | Men 3000m Run Seeded Sec | 8:12.48 | 3rd · 1st on team | — | — | ★PR SR |
| 2015-02-27 | Meet results → | Men's 5000 Meters | 13:58.77 | 1st · 1st on team | — | — | PR SR |
| 2015-02-13 | Meet results → | Men's 3000 Meters | 7:59.14 | 6th · 1st on team | — | — | SR |
| 2015-02-06 | Meet results → | Men's Mile | 4:03.24 | 8th · 1st on team | — | — | PR SR |
| 2015-01-31 | Meet results → | Men's Mile | 4:05.72 | 1st · 1st on team | — | — | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-29 | USA Outdoor T&F Championships (Day 5) | 3ksteeple | 8:38.99 | 5th · 1st on team | — | -0.036 | |
| 2014-06-27 | USA Outdoor T&F Championships (Day 3) | 3ksteeple | 8:38.99 | 5th · 1st on team | — | -0.036 | PR SR |
| 2014-06-14 | NCAA DI Outdoor T&F Champs (Day 4) | 3ksteeple | 8:39.84 | 4th · 1st on team | — | -0.039 | PR SR |
| 2014-06-12 | NCAA DI Outdoor T&F Champs (Day 2) | 3ksteeple | 8:49.2 | 11th · 1st on team | — | -0.039 | SR |
| 2014-06-11 | Meet results → | Men's 3000 Steeplechase Finals | 8:39.84 | 5th · 1st on team | — | — | PR SR |
| 2014-05-29 | Meet results → | Men's 5000 Meters | 14:50.04 | 31st · 1st on team | — | — | |
| 2014-05-29 | Meet results → | Men's 3000 Steeplechase | 8:38.74 | 1st · 1st on team | — | — | PR SR |
| 2014-05-16 | Meet results → | Men's 5000 Meters | 14:11.12 | 5th · 1st on team | — | — | |
| 2014-05-16 | Meet results → | Men's 3000 Steeplechase | 8:50.15 | 3rd · 1st on team | — | — | |
| 2014-04-18 | Mt. SAC Relays (Day 2) | 5000m | 13:55.12 | 3rd · 1st on team | 119.1 | -0.044 | PR SR RSR |
| 2014-04-05 | Meet results → | Men's 3000 Steeplechase | 8:47.91 | 1st · 1st on team | — | — | SR |
| 2014-02-28 | Meet results → | Men's 5000 Meters | 14:00.68 | 7th · 1st on team | — | — | PR SR |
| 2014-02-28 | Meet results → | Men's 3000 Meters | 7:56.6 | 5th · 1st on team | — | — | ★PR SR |
| 2014-02-14 | Husky Indoor Classic | 5000m | 14:05.35 | 16th · 2nd on team | 116.9 | -0.046 | PR SR RSR |
| 2014-02-07 | Meet results → | Men 3000m Run Ryan Shay 3K | 8:07.08 | 4th · 1st on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-05 | NCAA DI Outdoor T&F Champs Day 1 | 3ksteeple | 8:47.09 | 13th · 1st on team | — | -0.039 | PR SR |
| 2013-05-23 | Meet results → | Men's 3000 Steeplechase | 8:41.83 | 2nd · 1st on team | — | — | PR SR |
| 2013-05-10 | Meet results → | Men's 3000 Steeplechase | 8:54.04 | 4th · 1st on team | — | — | |
| 2013-05-02 | Meet results → | Men's 3000 Steeplechase | 8:51.55 | 1st · 1st on team | — | — | PR SR |
| 2013-04-19 | Mt. SAC Relays | 5000m | 14:15.67 | 7th · 1st on team | 117.4 | -0.044 | PR SR RSR |
| 2013-04-06 | Michigan and Virginia at Berkeley | 5000m | 14:19.43 | 6th · 2nd on team | 115.7 | -0.041 | PR SR RSR |
| 2013-02-08 | Meet results → | Men's 3000 Meters | 8:17.43 | 14th · 1st on team | — | — | PR SR |
| 2013-01-26 | Meet results → | Men's Mile | 4:12.83 | 4th · 2nd on team | — | — | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-26 | Subsection 4A East | 3200m | 9:45.4 | 1st · 1st on team | 125.4 | -0.036 | |
| 2011-05-26 | Subsection 4A East | 1600m | 4:17.7 | 1st · 1st on team | 130.9 | -0.036 | ★PR SR RSR |
| 2011-04-29 | Hamline Elite Meet | 3200m | 9:18.92 | 2nd · 1st on team | 130.2 | -0.041 | ★PR SR RSR |
| 2011-04-19 | Kunz Invite | 1600m | 4:22.46 | 1st · 1st on team | 129.3 | -0.032 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-12 | Race results → | 1600m | 4:21.86 | 2nd · 1st on team | — | — | PR SR |
| 2010-06-12 | Race results → | 3200m | 9:27.62 | 1st · 1st on team | — | — | PR SR |