Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Colt State Park | 8000m | 28:07.9 | 78th · 3rd on team | 101.3 | +0.005 | ★PR ★CR SR CSR |
| 2010-10-30 | Moore State Park | 8046m | 28:29.3 | 38th · 10th on team | 104.6 | +0.043 | ★PR ★CR R SR CSR RSR |
| 2010-10-09 | Franklin Park | 7966m | 28:31 | 173rd · 3rd on team | 100.6 | +0.011 | ★PR ★CR R SR CSR RSR |
| 2010-09-25 | Williams College | 8000m | 30:15 | 166th · 12th on team | 98.8 | +0.050 | ★CR CSR |
| 2010-09-18 | UMass Dartmouth Cross Country Course | 8000m | 28:55 | 88th · 88th on team | 96.1 | -0.016 | PR ★CR SR CSR |
| 2010-09-11 | Smith College | 5000m | 18:00.6 | 24th · 7th on team | 100.4 | +0.048 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-30 | NEWMAC Championships | 10-km | 34:26.87 | 4th · 3rd on team | 98.2 | -0.028 | ★PR SR |
| 2011-04-23 | Springfield Invitational | 5000m | 15:56.18 | 3rd · 1st on team | 106.1 | -0.033 | ★PR ★R SR RSR |
| 2011-04-16 | Springfield vs Coast Guard and WPI | 5000m | 16:22.91 | 10th · 6th on team | 103.7 | -0.033 | PR SR RSR |
| 2011-04-09 | Springfield vs Middlebury and Bowdoin | 800m | 2:08.28 | 9th · 6th on team | 99.0 | -0.033 | ★PR SR |
| 2011-04-09 | Springfield vs Middlebury and Bowdoin | 1500m | 4:20.33 | 11th · 5th on team | 101.2 | -0.033 | ★PR SR |
| 2011-04-02 | Snowflake Classic | 1500m | 4:23.46 | 22nd · 5th on team | 100.5 | -0.032 | PR SR |
| 2011-03-26 | Meet results → | Men's 5000 Meters | 16:24.67 | 18th · 2nd on team | 102.5 | — | ★PR SR RSR |
| 2011-02-05 | Springfield 6-Way Meet | 3000m | 9:23.57 | 5th · 2nd on team | 102.4 | -0.036 | ★PR SR RSR |
| 2011-01-29 | Bowdoin Tri | 5000m | 16:39.59 | 5th · 2nd on team | 101.3 | -0.041 | PR SR RSR |
| 2011-01-22 | Springfield Meet | 3000m | 9:37.43 | 15th · 3rd on team | 99.9 | -0.036 | PR SR RSR |
| 2010-12-04 | Springfield 5-Way Meet | 3000m | 9:37.73 | 5th · 3rd on team | 99.6 | -0.036 | PR SR RSR |