Meghan Valnoski

2011 XC 89.6

Delaware Valley (PA) · Grade So ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-11-12	DeSales University XC Course	6000m	29:05	272nd · 5th on team	89.6	+0.022	SR CSR RSR

2010 XC 92.8

Delaware Valley (PA) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-10-30	Delaware Valley	6000m	28:08.7	87th · 7th on team	93.7	+0.032	★PR ★CR R SR CSR RSR
2010-10-09	DeSales University XC Course	6000m	28:44.6	130th · 5th on team	92.0	+0.022	PR ★CR SR CSR
2010-09-11	Smith College	5000m	23:57.7	69th · 6th on team	92.6	+0.048	★PR ★CR R SR CSR RSR

2011 TF 91.0

Delaware Valley (PA) · Grade FR-1

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-04-29	Meet results →	Women's 3000 Steeplechase	13:47.68	12th · 1st on team	—	—	★PR SR
2011-04-20	Gwynedd-Mercy Midweek	1500m	5:46.72	26th · 3rd on team	94.5	-0.025	★PR ★R SR RSR
2011-04-16	Mason-Dixon Invitational	1mile	6:27.66	28th · 3rd on team	92.0	-0.024	★PR SR
2011-04-07	Meet results →	Women's 1500 Meters	5:45.25	44th · 3rd on team	—	—	★PR SR
2011-04-01	Danny Curran Invitational	1500m	5:50.85	46th · 4th on team	92.7	-0.036	PR SR RSR
2011-02-12	Albright College Invitational	800m	3:06.31	6th · 2nd on team	87.0	-0.000
2011-02-05	Frank Colden Invitational	800m	2:57.72	25th · 1st on team	88.9	-0.039	★PR SR RSR
2010-12-04	Meet results →	Women's 800 Meters	2:54.6	23rd · 2nd on team	—	—	★PR SR