Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Muhlenberg | 8000m | 28:42.5 | 220th · 1st on team | 99.8 | -0.140 | ★PR ★CR SR CSR |
| 2013-11-02 | DeSales University XC Course | 8000m | 29:45.5 | 78th · 1st on team | 97.7 | -0.127 | ★CR CSR |
| 2013-10-19 | Utica Park | 8000m | 29:23.3 | 22nd · 1st on team | 97.8 | -0.134 | PR ★CR SR CSR |
| 2013-10-12 | DeSales University Invitational | 8047m | 29:17.1 | 107th · 1st on team | 114.5 | — | ★PR ★CR ★R SR CSR RSR |
| 2013-09-21 | Messiah Home Course | 8000m | 29:54.5 | 27th · 1st on team | 103.5 | -0.071 | ★CR SR CSR RSR |
| 2013-09-14 | Garret Mountain Reservation | 8000m | 30:52.3 | 90th · 1st on team | 98.2 | -0.085 | ★CR SR CSR RSR |
| 2013-08-31 | Delaware Valley | 8000m | 31:16.8 | 12th · 1st on team | 96.5 | -0.103 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 29:28 | 218th · 1st on team | 113.1 | — | ★CR R SR CSR RSR |
| 2012-10-20 | Battle for the Buggy | 6200m | 24:08.6 | 44th · 2nd on team | 105.9 | — | ★PR ★CR SR CSR |
| 2012-10-06 | 5th Annual Jack Saint Clair Cross Country Championship | 8047m | 31:40.9 | 60th · 2nd on team | 105.8 | — | PR ★CR SR CSR |
| 2012-09-28 | Lehigh's Paul Short Run (Men's White) | 8000m | 29:48.6 | 155th · 2nd on team | 112.9 | — | ★CR R SR CSR RSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:49 | 150th · 2nd on team | 96.5 | -0.142 | ★CR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | DeSales University XC Course | 8000m | 29:53 | 225th · 1st on team | 97.7 | -0.127 | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Cooper's Lake Campground | 8000m | 31:09.3 | 252nd · 3rd on team | 94.5 | -0.122 | ★CR CSR |
| 2010-10-30 | Delaware Valley | 8000m | 29:26.1 | 72nd · 2nd on team | 101.9 | -0.103 | PR ★CR R SR CSR RSR |
| 2010-10-09 | DeSales University XC Course | 8000m | 33:30.4 | 207th · 4th on team | 87.8 | -0.127 | PR CR SR CSR |
| 2010-09-11 | Smith College | 5000m | 18:46.3 | 39th · 2nd on team | 100.3 | -0.075 | ★PR ★CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-18 | Meet results → | Men's 1500 Meters | 4:23.16 | 60th · 1st on team | — | — | |
| 2014-04-16 | Meet results → | Men's 800 Meters | 2:12.99 | 10th · 1st on team | — | — | |
| 2014-04-10 | Meet results → | Men's 1500 Meters | 4:33.53 | 24th · 1st on team | — | — | |
| 2014-04-05 | Meet results → | Men's 1500 Meters | 4:22.92 | 23rd · 1st on team | — | — | SR |
| 2014-03-28 | Meet results → | Men's 1500 Meters | 4:26.94 | 54th · 1st on team | — | — | SR |
| 2014-02-28 | Meet results → | Men's Mile | 4:59.99 | 19th · 1st on team | — | — | |
| 2014-02-22 | Meet results → | Men's Mile | 4:57.19 | 30th · 1st on team | — | — | |
| 2014-02-08 | Meet results → | Men's Mile | 4:45.58 | 11th · 1st on team | — | — | SR |
| 2014-01-25 | Meet results → | Men's 800 Meters | 2:12.09 | 11th · 1st on team | — | — | SR |
| 2013-12-07 | Meet results → | Men's 5000 Meters | 17:17.24 | 16th · 1st on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-02 | Meet results → | Men's 10,000 Meters | 37:59.87 | 18th · 1st on team | — | — | |
| 2013-04-19 | Meet results → | Men's 1500 Meters | 4:21.86 | 69th · 1st on team | — | — | ★PR SR |
| 2013-04-17 | Meet results → | Men's 800 Meters | 2:06.94 | 7th · 1st on team | — | — | ★PR SR |
| 2013-04-05 | Meet results → | Men's 1500 Meters | 4:23.3 | 24th · 1st on team | — | — | PR SR |
| 2013-03-28 | Meet results → | Men's 10,000 Meters | 35:23.88 | 18th · 1st on team | — | — | ★PR SR |
| 2013-02-22 | Meet results → | Men's 800 Meters | 2:14.7 | 17th · 1st on team | — | — | |
| 2013-02-22 | Meet results → | Men's Mile | 4:45.2 | 17th · 1st on team | — | — | ★PR SR |
| 2013-02-15 | Meet results → | Men's 800 Meters | 2:15.98 | 27th · 1st on team | — | — | |
| 2013-02-15 | Meet results → | Men's Mile | 4:45.27 | 30th · 1st on team | — | — | PR SR |
| 2013-02-02 | Meet results → | Men's 5000 Meters | 16:41.11 | 9th · 1st on team | — | — | ★PR SR |
| 2013-01-25 | Meet results → | Men's 800 Meters | 2:08.79 | 5th · 1st on team | — | — | PR SR |
| 2013-01-18 | Meet results → | Men's Mile | 4:46.97 | 11th · 1st on team | — | — | PR SR |
| 2012-12-01 | Meet results → | Men's 5000 Meters | 17:20.04 | 6th · 1st on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-21 | Meet results → | Men's 5000 Meters | 18:13.59 | 2nd · 1st on team | — | — | |
| 2012-04-12 | Meet results → | Men's 1500 Meters | 4:43.29 | 12th · 1st on team | — | — | SR |
| 2012-04-07 | Meet results → | Men's 5000 Meters | 17:59.69 | 13th · 1st on team | — | — | |
| 2012-03-31 | Danny Curran Invitational | 10-km | 35:49.33 | 21st · 1st on team | 94.7 | -0.044 | ★PR SR |
| 2012-02-17 | Meet results → | Men's 5000 Meters | 17:50 | 20th · 1st on team | — | — | |
| 2012-02-10 | Meet results → | Men's 5000 Meters | 17:38.12 | 11th · 1st on team | — | — | PR SR |
| 2012-02-04 | Meet results → | Men's 5000 Meters | 17:42.91 | 8th · 1st on team | — | — | PR SR |
| 2012-01-20 | Collegeville Classic | 800m | 2:19.99 | 37th · 1st on team | 91.3 | -0.046 | ★PR SR |
| 2011-12-03 | Bow Tie Invitational | 5000m | 17:26.2 | 12th · 1st on team | 96.4 | -0.046 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-29 | Meet results → | Men's 1500 Meters | 4:30.87 | 51st · 2nd on team | — | — | PR SR |
| 2011-04-20 | Gwynedd-Mercy Midweek | 1500m | 4:38.76 | 31st · 2nd on team | 95.0 | -0.033 | |
| 2011-04-16 | Mason-Dixon Invitational | 1mile | 4:55.53 | 16th · 2nd on team | 98.0 | -0.029 | ★PR SR |
| 2011-04-07 | Meet results → | Men's 1500 Meters | 4:35.52 | 49th · 1st on team | — | — | PR SR |
| 2011-04-01 | Danny Curran Invitational | 1500m | 4:25.65 | 24th · 2nd on team | 99.0 | -0.044 | ★PR SR RSR |
| 2011-02-19 | Dickinson DuCharme Invitational | 1mile | 4:55.89 | 12th · 1st on team | 97.7 | -0.036 | PR SR |
| 2011-02-12 | Albright College Invitational | 1mile | 5:01.44 | 2nd · 1st on team | 98.4 | -0.000 | PR SR RSR |
| 2011-01-28 | Meet results → | Men's Mile | 5:00.99 | 16th · 1st on team | — | — | PR SR |
| 2010-12-04 | Meet results → | Men's Mile | 5:06.19 | 21st · 2nd on team | — | — | PR SR |