Racecast

Meghan Kalinowski

Coast Guard (MA) · SR-4 · NCAA DIIIMIDEASTNEWMAC · Compare head to head

Athlete rating 103.6 2014 TF season
Best race 120.8 XC
Races 50
Seasons 5 2010 — 2014

RankedNation #5132·NCAA DIII #1859·MIDEAST #184·ECAC DIV III #78·CT #171·Team #23 ?

Training paces & VO2max → critical speed 6:32/mi, fitted from 7 races in 2013

Rating scale ?

Cross Country

2013 XC 108.5

Coast Guard (MA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-16 University Of Southern Maine 6000m 23:15.8 90th · 4th on team 105.7 -0.128 ★CR SR CSR
2013-11-03 NEWMAC Championships 5000m 19:53.3 36th · 4th on team — — ★CR SR CSR
2013-11-03 Franklin Park 5000m 19:54 36th · 4th on team 110.5 -0.051 ★CR CSR
2013-10-19 Harkness Memorial State Park 6000m 23:17 36th · 2nd on team 107.8 -0.109 ★CR SR CSR
2013-10-05 Lehigh's Paul Short Run 6000m 24:07.4 84th · 3rd on team — — ★CR SR CSR
2013-10-05 Lehigh University - Murray H. Goodman Campus 6000m 24:08 498th · 3rd on team 104.8 -0.113 ★CR CSR
2013-09-28 Purple Valley Classic 6000m 25:01.2 74th · 4th on team 113.0 — ★CR SR CSR RSR
2013-09-07 Smith XC Invitational 5000m 21:18.9 46th · 7th on team 109.3 — ★CR SR CSR RSR

2012 XC 109.9

Coast Guard (MA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 Stanley Park 6000m 23:07.4 72nd · 1st on team 108.0 -0.116 ★PR ★CR SR CSR
2012-10-27 2012 NEWMAC Championships 5000m 20:01.3 38th · 3rd on team 116.5 — ★CR CSR
2012-10-13 Conn College Cross Country Invitational 6000m 23:15.4 40th · 2nd on team 120.8 — PR ★CR ★R SR CSR RSR
2012-10-06 Stanley Park 6000m 24:07.5 48th · 2nd on team 104.4 -0.116 CR SR CSR
2012-09-22 Wesleyan Invitational 5000m 20:15.5 21st · 3rd on team 115.1 — ★CR R CSR RSR
2012-09-15 UMass Dartmouth Cross Country Course 5000m 19:32.4 44th · 3rd on team 104.6 -0.124 SR CSR RSR
2012-09-08 Smith College 5000m 21:29.1 25th · 4th on team 99.6 -0.089 SR CSR RSR

2011 XC 106.7

Coast Guard (MA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 Bowdoin College 6000m 23:29 82nd · 2nd on team 106.7 -0.119 PR ★CR SR CSR
2011-10-08 Stanley Park 5000m 19:44.1 21st · 4th on team 110.4 -0.081 CSR RSR
2011-09-17 UMass Dartmouth Cross Country Course 5000m 19:33 31st · 4th on team 104.9 -0.124 SR CSR
2011-09-10 Smith College 5000m 20:29.7 6th · 2nd on team 104.9 -0.089 SR CSR RSR

2010 XC 108.4

Coast Guard (MA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Mount Greylock Regional School 6000m 24:23.6 70th · 1st on team 107.1 -0.082
2010-11-06 Colt State Park 6000m 24:14.1 33rd · 2nd on team 105.1 -0.107 PR ★CR SR CSR
2010-10-30 Moore State Park 5000m 19:36.5 17th · 1st on team 111.0 -0.076 ★CR CSR
2010-10-16 Mount Greylock Regional School 6000m 24:19 2nd · 1st on team 108.1 -0.082 PR ★CR SR CSR
2010-10-09 Stanley Park 5000m 19:18.7 11th · 1st on team 112.7 -0.081 ★PR ★CR R SR CSR RSR
2010-09-25 Franklin Park 5000m 20:14 10th · 1st on team 111.7 -0.051 CR R CSR RSR
2010-09-18 UMass Dartmouth Cross Country Course 5000m 19:30 42nd · 42nd on team 104.5 -0.124 PR ★CR SR CSR
2010-09-11 Smith College 5000m 20:07.8 2nd · 1st on team 106.7 -0.089 PR ★CR R SR CSR RSR

Track & Field

2014 TF 101.6

Coast Guard (MA) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-02-15 Meet results → Women's 5000 Meters 19:29.56 13th · 2nd on team — — ★PR SR
2014-02-08 Meet results → Women's 3000 Meters 11:19.04 14th · 4th on team — — SR
2014-01-31 Tufts Stampede Invitational 3000m 11:09.52 12th · 2nd on team 104.1 -0.047 SR RSR
2014-01-25 Meet results → Women's 5000 Meters 19:56.4 5th · 2nd on team — — SR
2014-01-18 CGA Winter Invitational 3000m 11:21.4 2nd · 1st on team 103.0 -0.046 SR RSR
2014-01-18 CGA Winter Invitational 1000m 3:30.83 8th · 3rd on team 97.8 -0.046 SR

2013 TF 98.3

Coast Guard (MA) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-02-01 Meet results → Women's 3000 Meters 10:56.47 14th · 2nd on team — — ★PR SR
2013-01-26 Meet results → Women's 5000 Meters 19:42.79 9th · 2nd on team — — PR SR
2013-01-19 CGA Winter Invite #2 1000m 3:38.57 8th · 2nd on team 93.9 -0.046 SR
2013-01-19 CGA Winter Invite #2 3000m 11:44.35 5th · 2nd on team 99.0 -0.046 SR
2013-01-12 CGA Winter Invite #1 1mile 5:43.7 3rd · 2nd on team 103.3 -0.046 SR RSR
2013-01-12 CGA Winter Invite #1 800m 2:44.17 3rd · 1st on team 96.7 -0.046 ★PR SR

2012 TF 103.5

Coast Guard (MA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-02-11 Valentine Invitational 3000m 10:56.81 82nd · 1st on team 105.6 -0.057 SR RSR
2012-02-04 Tufts Invitational Stampede 3000m 10:59.4 6th · 1st on team 105.1 -0.047 SR RSR
2012-01-28 Coast Guard Winter Invite #2 1000m 3:24.56 2nd · 1st on team 100.2 -0.046 ★PR SR
2012-01-28 Coast Guard Winter Invite #2 3000m 11:18.87 3rd · 1st on team 102.8 -0.046 SR
2012-01-21 Springfield College Indoor T&F Meet #2 1mile 5:36.27 14th · 1st on team 104.8 -0.042 ★PR SR RSR
2012-01-14 CGA Winter Invite #1 3000m 11:19.02 1st · 1st on team 102.8 -0.046 SR RSR

2011 TF 105.2

Coast Guard (MA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-02-12 Valentine Invitational 3000m 10:52.19 88th · 1st on team 106.3 -0.057 ★PR SR RSR
2011-02-05 Tufts Stampede 3000m 10:57.79 5th · 1st on team 105.3 -0.047 PR SR RSR
2011-01-29 Meet results → Women's Mile 5:33.67 1st · 1st on team — — ★PR SR
2011-01-22 Springfield Meet 3000m 11:09.12 8th · 1st on team 104.0 -0.042 PR SR
2011-01-15 Coast Guard Invitational #1 1mile 5:37.17 2nd · 1st on team 105.1 -0.046 PR SR RSR