Cassie Dempsey

2013 XC 106.9

Barlow (OR) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-09	Sam Barlow High School	5000m	24:10.8	5th · 3rd on team	114.6	+0.067	SR CSR RSR
2013-09-18	Mary S. Young Park	5000m	25:30	47th · 6th on team	105.8	+0.048	★CR SR CSR
2013-09-10	Fernhill Park	5000m	26:05	71st · 5th on team	103.7	+0.038	SR CSR
2013-09-04	Centennial HS	1609m	6:57	6th · 5th on team	109.2	+0.055	SR CSR RSR
2013-08-28	Sam Barlow High School	3000m	15:30	17th · 17th on team	101.4	+0.062	SR CSR RSR

2012 XC 106.4

Barlow (OR) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-10	Grant Park	5000m	25:24	53rd · 9th on team	105.7	+0.042	★CR SR CSR
2012-09-22	Seaside 3 Course	4500m	23:11	83rd · 4th on team	109.4	+0.103	★PR ★CR SR CSR
2012-09-19	Sam Barlow High School	5000m	25:52.4	7th · 3rd on team	106.9	+0.067	SR CSR
2012-09-12	Clackamas Community College	5000m	27:07	81st · 7th on team	99.6	+0.037	★CR SR CSR
2012-09-05	Centennial HS	1600m	6:56	4th · 1st on team	110.7	+0.055	★PR ★CR SR CSR RSR

2011 XC 115.0

Barlow (OR) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-10-26	Centennial HS	5000m	23:00	29th · 5th on team	115.3	+0.040	★CR CSR
2011-10-19	Sam Barlow High School	5000m	23:24	27th · 11th on team	118.5	+0.067	★CR CSR
2011-10-12	Molalla River State Park	5000m	23:02.4	21st · 8th on team	120.8	+0.074	★CR CSR
2011-10-05	Oregon City High School	5000m	22:19	27th · 7th on team	121.2	+0.039	★PR ★CR ★R SR CSR RSR
2011-09-24	Seaside 3 Course	5000m	29:43	101st · 4th on team	104.4	+0.189	★CR CSR
2011-09-21	Centennial HS	5000m	23:37	36th · 9th on team	113.8	+0.040	CR CSR
2011-09-15	Blue Lake Park	5000m	22:38	75th · 7th on team	116.7	+0.027	PR ★CR R SR CSR RSR
2011-09-07	Centennial HS	1609m	6:49	18th · 10th on team	114.1	+0.055	★PR ★CR R SR CSR RSR
2011-09-01	Sam Barlow High School	3000m	14:19	12th · 12th on team	110.1	+0.062	★PR ★CR R SR CSR RSR

2010 XC 100.1

Barlow (OR) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-10-27	Centennial HS	5000m	25:53	62nd · 11th on team	104.4	+0.040	CR CSR
2010-10-20	Sam Barlow High School	5000m	27:18	34th · 8th on team	102.2	+0.067	CR CSR
2010-10-16	Fernhill Park	5000m	25:26.1	53rd · 2nd on team	106.3	+0.038	PR ★CR SR CSR
2010-10-13	Oregon City High School	5000m	27:09	29th · 7th on team	100.6	+0.039	PR CR SR CSR
2010-09-29	Lake Oswego Junior High School	3000m	16:23	7th · 3rd on team	89.6	-0.023	★CR CSR
2010-09-22	Reynolds HS	3000m	15:11.7	7th · 3rd on team	100.8	+0.025	★CR CSR
2010-09-18	Seaside 3 Course	4500m	26:15	139th · 10th on team	88.4	+0.103	PR CR SR CSR
2010-09-15	Clackamas Community College	3000m	14:38	16th · 2nd on team	108.0	+0.057	PR ★CR R SR CSR RSR

2012 TF 102.4

Barlow (OR) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-05-19	Junior Olympic Developmental Meet @ Barlow	800m	3:09.6	3rd · 3rd on team	94.6	-0.044
2012-05-10	MHC Novice District Meet	800m	2:49.34	14th · 4th on team	106.3	-0.045	★PR SR RSR
2012-04-25	Central Catholic & St. Mary's @ Barlow	400m	1:13.75	6th · 3rd on team	—	-0.044	SR
2012-04-18	Reynolds, Hood River @ Barlow	800m	2:52.18	8th · 6th on team	104.6	-0.044
2012-04-11	Barlow @ David Douglas	800m	2:52.8	7th · 6th on team	103.9	-0.044
2012-03-22	Newberg & Damascus Christian @ Barlow	lj	11-06.00	—	—	-0.044
2012-03-22	Newberg & Damascus Christian @ Barlow	800m	2:51.53	4th · 2nd on team	104.7	-0.044	PR SR RSR
2012-03-15	Blue v Gold v Black Intrasquad Meet Day 2	600m	2:10.25	11th · 11th on team	—	-0.044	★PR SR
2012-03-14	Blue v Gold v Black Intrasquad Meet Day 1	lj	11'08	—	—	-0.044
2012-01-28	New Balance Boise Indoor Day 2	1mile	6:54.72	22nd · 1st on team	100.1	-0.027	★PR SR RSR
2012-01-28	New Balance Boise Indoor Day 2	400m	1:13.83	21st · 3rd on team	—	-0.027	SR

2010 TF —

Orient-Damascus (OR) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-05-12	Parkrose 7/8 vs Damascus/Orient 7/8	400m	1:11.64	3rd · 2nd on team	—	-0.032
2010-05-05	Centennial78@damascusorient78	400m	1:11.54	2nd · 2nd on team	—	-0.044	★PR SR
2010-04-22	Floydlight678@damascusorient678	200m	32.44	3rd · 2nd on team	—	-0.044	★PR SR
2010-04-22	Floydlight678@damascusorient678	400m	1:13.34	2nd · 2nd on team	—	-0.044	PR SR
2010-04-14	Clearcreek678@damascusorient678	400m	1:16.54	2nd · 2nd on team	—	-0.044	SR
2010-04-14	Clearcreek678@damascusorient678	200m	33.04	3rd · 3rd on team	—	-0.044	PR SR

2009 TF 103.1

Orient-Damascus (OR) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-05-07	Reynolds 7/8 vs. Clear Creek 7/8, Damascus Orient 7/8	1200m	5:12	3rd · 3rd on team	103.1	-0.026
2009-04-29	Estacada vs Damacus	1200m	5:08.5	3rd · 3rd on team	103.2	-0.033	★PR R SR RSR
2009-04-29	Estacada vs Damacus	200m	33.84	4th · 3rd on team	—	-0.033
2009-04-23	7/8 Sandy vs 7/8 Damascus/Orient	200m	33.84	3rd · 3rd on team	—	-0.044
2009-04-23	7/8 Sandy vs 7/8 Damascus/Orient	400m	1:21.64	3rd · 3rd on team	—	-0.044
2009-04-15	Damascus/orient7/8 @ Dexter Mccarty7/8	400m	1:16.74	2nd · 1st on team	—	-0.031
2009-04-15	Damascus/orient7/8 @ Dexter Mccarty7/8	200m	33.34	4th · 2nd on team	—	-0.031	PR SR
2009-04-09	Ron Russell 7/8 vs Damascus/Orient 7/8	400m	1:16.44	1st · 1st on team	—	-0.030	PR SR