Racecast

Nolan Ryan

Ft. Zumwalt East (MO) · 12 · GACMO D4MSHSAA CLASS 4 D4District 34 · Compare head to head

Athlete rating 120.4 2013 TF season
Best race 124.1 XC
Races 28
Seasons 4 2010 — 2013

RankedNation #11037·MO #249·MO D4 #115·MSHSAA CLASS 4 #139·MSHSAA CLASS 4 D4 #139·GAC #15·Team #4 ?

Training paces & VO2max → critical speed 6:00/mi, fitted from 5 races in 2012

Speed rating — all races

Cross Country

XC speed rating

2012 XC 119.1

Ft. Zumwalt East (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Oak Hills Golf Center 5000m 17:48.8 131st · 3rd on team 119.3 +0.037 CSR
2012-10-27 Emerson Central Fields 5000m 17:36 42nd · 4th on team 120.2 +0.026 ★CR SR CSR RSR
2012-10-20 McNair Park 5000m 17:36.5 12th · 3rd on team 117.7 +0.015 SR CSR RSR

2011 XC 122.6

Ft. Zumwalt East (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Oak Hills Golf Center 5000m 17:33.5 93rd · 1st on team 122.0 +0.037 ★CR CSR
2011-10-29 McNair Park 5000m 17:05.9 9th · 1st on team 122.6 +0.015 ★CR CSR
2011-10-22 McNair Park 5000m 17:19.6 5th · 1st on team 121.6 +0.015 CR CSR
2011-09-24 Rim Rock Farm 5000m 17:00 12th · 1st on team 124.1 +0.024 ★PR ★CR ★R SR CSR RSR

2010 XC 113.7

Ft. Zumwalt East (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 McNair Park 5000m 18:30.1 57th · 3rd on team 114.0 +0.015
2010-10-23 McNair Park 5000m 18:03.9 24th · 2nd on team 117.1 +0.015
2010-10-08 McNair Park 5000m 17:58.1 27th · 1st on team 118.4 +0.015 PR CR R SR CSR RSR
2010-09-25 Rim Rock Farm 5000m 18:32.7 53rd · 3rd on team 113.5 +0.024 PR CR R SR CSR RSR
2010-09-18 Sioux Passage Park 5000m 20:28.5 92nd · 4th on team 111.8 +0.096 ★CR R CSR RSR
2010-09-11 Emerson Central Fields 5000m 19:38.9 192nd · 3rd on team 107.6 +0.026 PR CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF 118.1

Ft. Zumwalt East (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-23 Troy Trojan Invitational 1600m 4:42.72 1st · 1st on team 122.0 -0.022 ★PR SR RSR
2013-04-02 FZW Jaguar Invitational 800m 2:12.2 7th · 2nd on team 114.1 -0.027 ★PR SR RSR

2012 TF 119.2

Ft. Zumwalt East (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-07 Timberland Invitational 3200m 10:05.71 3rd · 1st on team 122.1 -0.024 ★PR SR RSR
2012-04-03 FZW Invitational Track & Field Meet 1600m 4:44.66 4th · 1st on team 119.8 -0.027 PR SR RSR
2012-04-03 FZW Invitational Track & Field Meet 3200m 10:31.97 7th · 1st on team 117.4 -0.027 PR SR
2012-03-21 Fort Zumwalt Quad 1600m 4:50.2 1st · 1st on team 117.4 -0.027 SR RSR

2011 TF 113.0

Ft. Zumwalt East (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-14 Class 4 District 4 3200m 11:26.84 19th · 2nd on team 109.3 -0.016
2011-04-26 Troy-Buchanan 1600m 4:50.62 3rd · 1st on team 118.7 -0.016
2011-04-20 Fort Zumwalt North Invite 800m 2:12.82 4th · 1st on team 114.2 -0.024 PR SR
2011-04-20 Fort Zumwalt North Invite 1600m 4:45.81 3rd · 1st on team 119.5 -0.024 PR R SR RSR
2011-04-05 FZW Jaguar Invitational 800m 2:16.4 14th · 2nd on team 111.1 -0.027 PR SR
2011-04-05 FZW Jaguar Invitational 1600m 4:57.5 8th · 2nd on team 114.8 -0.027 PR SR RSR
2011-03-30 GAC North Freshmen/Sophomore Championships 3200m 11:17 1st · 1st on team 109.3 -0.023 PR SR
2011-03-23 Fort Zumwalt Quad Meet 1600m 5:07.5 8th · 2nd on team 112.6 -0.010 PR SR RSR
2011-03-23 Fort Zumwalt Quad Meet 800m 2:22.7 4th · 1st on team 107.8 -0.010 PR SR