Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-12-01 | Mt. San Antonio College | 5000m | 16:34 | 3rd · 1st on team | 144.9 | +0.113 | ★CR CSR |
| 2007-11-24 | Woodward Park | 5000m | 16:07 | 3rd · 1st on team | 145.1 | +0.084 | ★PR ★CR SR CSR |
| 2007-11-17 | Hayward High School | 4828m | 15:34 | 1st · 1st on team | 142.8 | +0.073 | ★PR ★CR SR CSR |
| 2007-11-03 | Sue-meg State Park | 4828m | 16:20 | 1st · 1st on team | 125.3 | -0.013 | CSR |
| 2007-10-23 | Howarth Park | 4828m | 16:01 | 1st · 1st on team | 126.4 | -0.020 | ★CR SR CSR |
| 2007-10-19 | Mt. San Antonio College | 4715m | 15:57 | 1st · 1st on team | 149.9 | +0.176 | ★PR ★CR ★R SR CSR RSR |
| 2007-10-16 | Rohner Park | 5000m | 16:39 | 1st · 1st on team | 142.8 | +0.099 | SR CSR RSR |
| 2007-10-09 | Arcata Community Forest/HSU | 5000m | 17:10 | 1st · 1st on team | 131.1 | +0.048 | CSR |
| 2007-10-02 | South Fork High School | 5000m | 17:45 | 1st · 1st on team | 123.1 | +0.030 | ★CR CSR |
| 2007-09-29 | Stanford University Golf Course | 5000m | 16:41 | 1st · 1st on team | 135.4 | +0.049 | SR CSR RSR |
| 2007-09-25 | Del Norte Golf Course | 4828m | 16:09 | 1st · 1st on team | 127.2 | -0.017 | ★CR SR CSR |
| 2007-09-18 | Sequoia Park | 5000m | 17:39 | 1st · 1st on team | 126.2 | +0.029 | ★CR SR CSR |
| 2007-09-15 | Spring Lake Park | 3218m | 10:25 | 3rd · 1st on team | 134.9 | +0.063 | ★PR ★CR SR CSR RSR |
| 2007-09-08 | South Fork High School | 5000m | 18:18 | 2nd · 1st on team | 120.7 | +0.030 | CR SR CSR |
| 2007-08-31 | Shastice Park | 3862m | 13:44 | 1st · 1st on team | 129.6 | +0.096 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-25 | Woodward Park | 5000m | 16:26 | 10th · 1st on team | 143.2 | +0.084 | PR CR SR CSR |
| 2006-11-18 | Hayward High School | 4828m | 16:01 | 1st · 1st on team | 140.2 | +0.073 | PR CR SR CSR |
| 2006-11-04 | Sue-meg State Park | 4828m | 16:16 | 1st · 1st on team | 127.6 | -0.013 | PR ★CR SR CSR |
| 2006-10-26 | Sequoia Park | 5000m | 19:14 | 1st · 1st on team | 116.6 | +0.029 | CR CSR |
| 2006-10-20 | Mt. San Antonio College | 4715m | 16:21 | 1st · 1st on team | 146.8 | +0.176 | PR CR R SR CSR RSR |
| 2006-10-15 | Avenue of the Giants | 5000m | 16:45 | 1st · 1st on team | 131.0 | +0.022 | ★CR CSR |
| 2006-10-12 | Rohner Park | 5000m | 16:36 | 1st · 1st on team | 144.7 | +0.099 | ★CR R CSR RSR |
| 2006-10-05 | Arcata Community Forest/HSU | 5000m | 16:57 | 1st · 1st on team | 132.5 | +0.048 | ★CR CSR |
| 2006-09-30 | Stanford University Golf Course | 5000m | 16:34 | 4th · 1st on team | 136.3 | +0.049 | PR ★CR R SR CSR RSR |
| 2006-09-26 | Avenue of the Giants | 5000m | 18:58 | 1st · 1st on team | 117.6 | +0.022 | CR CSR |
| 2006-09-21 | Southern Trinity | 5000m | 18:00 | 1st · 1st on team | 119.0 | -0.009 | ★CR SR CSR |
| 2006-09-16 | Spring Lake Park | 3218m | 10:51 | 5th · 1st on team | 131.0 | +0.063 | PR CR SR CSR |
| 2006-09-01 | Shastice Park | 4000m | 14:22 | 4th · 1st on team | 134.5 | +0.134 | ★PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-27 | Woodward Park | 5000m | 17:42 | 55th · 1st on team | 134.5 | +0.084 | PR CR R SR CSR RSR |
| 2004-10-09 | Woodward Park | 5000m | 18:07 | 89th · 1st on team | 130.4 | +0.084 | PR CR R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | N.C.S. (Class "A" Championships) | 1600m | 5:04.61 | 3rd · 3rd on team | 111.7 | -0.029 | |
| 2008-05-17 | N.C.S. (Class "A" Championships) | 3200m | 10:53.35 | 1st · 1st on team | 113.4 | -0.029 | |
| 2008-05-09 | Race results → | 1600m | 4:33.4 | 1st · 1st on team | — | — | |
| 2008-05-02 | "Little 5" League Meet | 3200m | 10:17.3 | 1st · 1st on team | 124.6 | +0.015 | SR |
| 2008-05-02 | "Little 5" League Meet | 800m | 2:15.6 | 3rd · 3rd on team | 115.9 | +0.015 | |
| 2008-05-02 | "Little 5" League Meet | 1600m | 4:37.7 | 1st · 1st on team | 127.5 | +0.015 | RSR |
| 2008-04-26 | Viking Track Classic | 1600m | 4:25.58 | 3rd · 2nd on team | 126.3 | -0.041 | ★PR SR |
| 2008-04-18 | West Valley/Chico Invitational | 1600m | 4:26.26 | 4th · 1st on team | 126.9 | -0.036 | PR SR RSR |
| 2008-04-12 | Race results → | 1500m | 4:08.69 | 1st · 1st on team | — | — | ★PR SR |
| 2008-04-12 | Race results → | 3000m | 9:26.74 | 1st · 1st on team | — | — | ★PR SR |
| 2008-04-12 | Race results → | 800m | 2:02.65 | 2nd · 2nd on team | — | — | ★PR SR |
| 2008-04-04 | Redwood Relays | 1600m | 4:34.4 | 1st · 1st on team | 122.7 | -0.030 | PR SR RSR |
| 2008-04-02 | Race results → | 800m | 2:05.1 | 1st · 1st on team | — | — | PR SR |
| 2008-03-18 | Fortuna Opener | 1600m | 4:39.5 | 1st · 1st on team | 121.1 | -0.030 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | NCS Meet of Champions Finals | 3200m | 9:54.03 | 18th · 1st on team | 122.0 | -0.041 | |
| 2007-05-26 | CIF North Coast Section Meet of Champions Finals | 3200m | 9:54.03 | 18th · 1st on team | 122.0 | -0.041 | |
| 2007-05-19 | NCS 1A Championship Meet | 3200m | 9:54.82 | 2nd · 1st on team | 122.7 | -0.043 | |
| 2007-05-11 | Race results → | 3200m | 10:17.9 | 1st · 1st on team | — | — | |
| 2007-05-04 | "L-6"&"B-5" Championships (Fe./Mck.) | 1600m | 5:09.9 | 3rd · 3rd on team | 108.9 | -0.032 | |
| 2007-05-04 | "L-6"&"B-5" Championships (Fe./Mck.) | 3200m | 11:39.3 | 2nd · 2nd on team | 104.6 | -0.032 | |
| 2007-04-06 | Race results → | 1600m | 4:38.6 | 1st · 1st on team | — | — | |
| 2007-04-04 | H-DN "League Meet" (Eureka) | 3200m | 9:49.7 | 1st · 1st on team | 123.3 | -0.041 | ★PR SR RSR |
| 2007-04-04 | H-DN "League Meet" (Eureka) | 1600m | 4:35.5 | 1st · 1st on team | 120.6 | -0.041 | PR SR |
| 2007-03-28 | H-DN "League Meet" (Arcata) | 1600m | 4:37.5 | 1st · 1st on team | 121.7 | -0.035 | PR SR RSR |
| 2007-03-28 | H-DN "League Meet" (Arcata) | 3200m | 10:20.2 | 1st · 1st on team | 118.7 | -0.035 | |
| 2007-03-24 | Race results → | 1600m | 4:44.1 | 1st · 1st on team | — | — | SR |
| 2007-03-21 | Race results → | 1600m | 4:47.9 | 1st · 1st on team | — | — | SR |
| 2007-03-16 | Cal Bay Area Blast Off-Distance Carnival | 3200m | 10:16.16 | 9th · 1st on team | 117.9 | -0.041 | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-27 | Race results → | 3200m | 10:31.22 | 21st · 1st on team | — | — | |
| 2006-05-20 | NCS 1A Championships | 3200m | 10:21.83 | 1st · 1st on team | 117.4 | -0.034 | SR RSR |
| 2006-05-05 | Race results → | 3200m | 10:34.4 | 1st · 1st on team | — | — | SR |
| 2006-05-05 | Race results → | 800m | 2:30.5 | 4th · 4th on team | — | — | PR SR |
| 2006-05-05 | Race results → | 1600m | 5:22.2 | 2nd · 2nd on team | — | — | SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-04-30 | Viking Track Classic | 1600m | 4:39.33 | 7th · 1st on team | 118.4 | -0.041 | PR SR RSR |
| 2005-04-30 | Viking Track Classic | 3200m | 10:04.11 | 4th · 1st on team | 119.8 | -0.041 | PR SR RSR |