Alex Adel

2013 XC 108.2

Kennedy (Sacramento) (CA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-30	Granite Park	5000m	23:36	9th · 4th on team	111.2	+0.015	CSR RSR
2013-10-19	Willow Hills Reservoir Course	5000m	26:22.6	124th · 5th on team	104.1	+0.060	CSR
2013-09-28	Elkhorn Golf Course	5000m	23:33	80th · 3rd on team	109.5	-0.002	★CR SR CSR
2013-09-21	Muller Vineyards	5000m	25:36	67th · 3rd on team	109.6	+0.093	★CR SR CSR RSR
2013-09-07	Lagoon Valley Park	4828m	25:18	89th · 3rd on team	106.5	+0.070	★CR SR CSR RSR

2012 XC 108.4

Kennedy (Sacramento) (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-11-03	Calaveras County Fairgrounds	4828m	24:49	95th · 2nd on team	109.3	+0.082	★CR SR CSR
2012-10-24	Granite Park	5000m	23:16	11th · 2nd on team	112.7	+0.015	★PR ★CR SR CSR
2012-10-13	Willow Hills Reservoir Course	5000m	24:16.8	94th · 2nd on team	113.1	+0.060	PR ★CR SR CSR RSR
2012-10-10	Granite Park	5000m	24:55	14th · 2nd on team	105.7	+0.015	PR CR SR CSR RSR
2012-09-08	Granite Park	5000m	25:52.3	107th · 3rd on team	101.4	+0.015	PR CR SR CSR RSR

2011 XC 112.8

Kennedy (Sacramento) (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-11-05	Calaveras County Fairgrounds	3218m	15:16	40th · 1st on team	117.8	+0.126	★CR CSR
2011-10-26	Granite Park	3540m	16:44.7	8th · 2nd on team	111.7	+0.040
2011-10-19	Granite Park	3540m	16:45.1	7th · 2nd on team	110.1	+0.040
2011-10-15	Willow Hills Reservoir Course	3400m	15:21.1	34th · 1st on team	122.9	+0.094	★PR ★CR ★R SR CSR RSR
2011-10-08	William Jessup University	3200m	14:16	3rd · 1st on team	114.6	+0.022	★PR ★CR SR CSR
2011-10-01	Muller Vineyards	3218m	14:47	25th · 2nd on team	115.4	+0.066	★CR SR CSR RSR
2011-09-28	Granite Park	3540m	19:06	12th · 4th on team	98.2	+0.040
2011-09-24	Calaveras County Fairgrounds	3218m	16:17	10th · 2nd on team	111.5	+0.126	SR CSR
2011-09-17	Nevada Union High School	4828m	24:15.9	52nd · 2nd on team	113.2	+0.102	★PR ★CR SR CSR RSR
2011-09-10	Granite Park	3540m	16:33	5th · 2nd on team	113.1	+0.040	★PR ★CR SR CSR RSR

2010 XC 113.0

Kennedy (Sacramento) (CA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-11-06	Calaveras County Fairgrounds	3218m	15:44	55th · 2nd on team	116.5	+0.126	CR CSR
2010-10-27	Granite Park	3000m	14:04.6	8th · 3rd on team	106.6	+0.044	★PR ★CR SR CSR
2010-10-16	Willow Hills Reservoir Course	3400m	16:06.7	38th · 2nd on team	116.7	+0.094	PR CR R SR CSR RSR
2010-10-13	Granite Park	3218m	14:39.9	6th · 3rd on team	114.7	+0.033	★PR ★CR R SR CSR RSR
2010-09-29	Granite Park	3218m	15:06.7	6th · 3rd on team	111.7	+0.033	PR CR SR CSR
2010-09-18	Willow Hills Reservoir Course	3300m	16:21	69th · 1st on team	111.9	+0.108	★PR ★CR R SR CSR RSR