Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Lane Community College | 5000m | 21:37 | 27th · 2nd on team | 115.7 | +0.012 | ★CR ★R SR CSR RSR |
| 2011-10-27 | Tualatin Hills Recreation Center | 5000m | 22:08 | 8th · 4th on team | 111.1 | -0.010 | SR CSR |
| 2011-10-06 | Stayton Middle School Nature Trails | 5000m | 22:09 | 20th · 4th on team | 112.1 | +0.010 | SR CSR RSR |
| 2011-09-24 | Portland Meadows Race Track | 5000m | 22:48.1 | 40th · 5th on team | 111.6 | +0.017 | SR CSR RSR |
| 2011-09-20 | Oregon Episcopal | 5000m | 23:58 | 9th · 3rd on team | 107.8 | +0.034 | ★CR CSR RSR |
| 2011-09-12 | Tualatin Hills Recreation Center | 5000m | 23:30 | 7th · 4th on team | 105.0 | -0.010 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Lane Community College | 5000m | 22:28 | 50th · 5th on team | 111.7 | +0.012 | CR CSR |
| 2010-10-28 | Tualatin Hills Recreation Center | 5000m | 21:32 | 7th · 5th on team | 114.4 | -0.010 | ★PR ★CR R SR CSR RSR |
| 2010-10-20 | Country Fair Grounds | 5000m | 22:00 | 41st · 4th on team | 112.5 | -0.008 | PR ★CR SR CSR |
| 2010-10-14 | Chemawa Indian School | 5000m | 23:15 | 14th · 5th on team | 109.9 | +0.024 | ★CR CSR |
| 2010-10-07 | Stayton Middle School Nature Trails | 5000m | 22:05 | 19th · 4th on team | 114.1 | +0.010 | PR ★CR SR CSR |
| 2010-09-25 | Portland Meadows Race Track | 5000m | 22:21.8 | 32nd · 6th on team | 114.3 | +0.017 | PR ★CR R SR CSR RSR |
| 2010-09-21 | Oregon Episcopal | 5000m | 24:07.6 | 17th · 5th on team | 107.3 | +0.034 | CR CSR |
| 2010-09-15 | Silver Falls State Park | 5200m | 28:39.5 | 38th · 2nd on team | 107.9 | +0.198 | ★PR ★CR R SR CSR RSR |
| 2010-09-13 | Tualatin Hills Recreation Center | 5000m | 23:34 | 9th · 5th on team | 104.5 | -0.010 | PR CR R SR CSR RSR |