Racecast

Mikaela Hernandez

Ferndale (WA) · 12 · NORTHWESTWA D3ADistrict 13A · Compare head to head

Athlete rating 115.4 2013 XC season
Best race 123.1 XC
Races 54
Seasons 5 2010 — 2014

RankedNation #33692·WA #1547·WA D3A #911·NORTHWEST #123·Team #22 ?

Training paces & VO2max → critical speed 8:11/mi, fitted from 7 races in 2010

Cross Country

2013 XC 111.8

Ferndale (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Lakewood HS 5000m 23:29.5 50th · 5th on team 113.5 +0.014 CSR
2013-10-24 Civic Stadium 5000m 22:48.6 76th · 8th on team 114.0 +0.008 SR CSR
2013-10-17 Lake Padden 4184m 19:16.4 22nd · 7th on team 114.0 +0.033 SR CSR
2013-10-12 Lakewood HS 5000m 24:24 117th · 3rd on team 107.2 +0.014 CSR
2013-10-09 Burlington 5000m 23:13 17th · 5th on team 116.9 +0.052 ★CR SR CSR RSR
2013-10-05 Franklin Park-Yakima 4828m 23:32.5 38th · 1st on team 111.6 +0.059 ★PR ★CR SR CSR RSR
2013-09-28 Silver Lake 4779m 23:47.9 58th · 4th on team 110.4 +0.053 SR CSR RSR
2013-09-25 Peace Arch Historical State Park 5000m 25:00 14th · 8th on team 106.9 +0.026 ★CR SR CSR RSR

2012 XC 118.5

Ferndale (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-17 Civic Stadium 5000m 21:03.8 43rd · 3rd on team 123.1 +0.008 ★PR ★CR ★R SR CSR RSR
2012-10-06 Lakewood HS 5000m 22:00.1 48th · 3rd on team 120.1 +0.014 PR ★CR R SR CSR RSR
2012-09-26 Skagit Regional Airport 5000m 22:29 11th · 3rd on team 118.8 +0.030 PR ★CR R SR CSR RSR
2012-09-19 Hovander Homestead Park 5000m 23:01 17th · 3rd on team 115.8 +0.025 ★CR CSR
2012-09-12 Lynden Christian HS 5000m 22:55 9th · 3rd on team 115.4 +0.019 PR ★CR SR CSR
2012-09-06 Lake Padden 4184m 18:54.4 14th · 3rd on team 118.0 +0.033 ★PR ★CR R SR CSR RSR

2011 XC 112.8

Ferndale (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 South Whidbey Middle & High School 5000m 23:19.9 53rd · 4th on team 115.3 +0.040 ★CR CSR
2011-10-20 Civic Stadium 5000m 23:05.3 70th · 4th on team 113.2 +0.008 PR CR SR CSR
2011-10-13 Cedarcrest Golf Course 5000m 23:53.1 38th · 3rd on team 111.1 +0.019 ★CR CSR
2011-10-05 Hillcrest Park 5000m 23:59 13th · 3rd on team 115.4 +0.068 ★CR R CSR RSR
2011-10-01 Silver Lake 4779m 22:38.9 56th · 3rd on team 114.7 +0.053 ★PR ★CR R SR CSR RSR
2011-09-21 Silver Lake 4779m 23:40.2 37th · 4th on team 109.3 +0.053 PR CR SR CSR
2011-09-14 Hovander Homestead Park 5000m 23:24 11th · 5th on team 114.1 +0.025 CR R SR CSR RSR
2011-09-10 Civic Stadium 3218m 15:14.3 47th · 3rd on team 112.0 +0.043 ★PR ★CR SR CSR RSR
2011-09-07 Lake Padden 4184m 20:18.2 16th · 5th on team 110.3 +0.033 PR CR SR CSR RSR

2010 XC 109.2

Ferndale (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 South Whidbey Middle & High School 5000m 24:16.2 59th · 6th on team 112.1 +0.040 CR CSR
2010-10-21 Civic Stadium 5000m 23:12.5 67th · 4th on team 113.3 +0.008 PR CR R SR CSR RSR
2010-10-14 Cedarcrest Golf Course 5000m 24:13 31st · 2nd on team 110.2 +0.019 PR CR SR CSR
2010-10-02 Silver Lake 4828m 23:53.7 91st · 5th on team 111.0 +0.053 PR ★CR R SR CSR RSR
2010-09-15 Hovander Homestead Park 5000m 25:11 29th · 5th on team 105.8 +0.025 PR CR SR CSR
2010-09-11 Berthusen Park 3000m 14:38 6th · 6th on team 103.1 +0.017 ★PR ★CR SR CSR
2010-09-08 Burlington 5000m 25:15 18th · 5th on team 108.6 +0.052 PR CR R SR CSR RSR

Track & Field

2014 TF 105.5

Ferndale (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-16 NWC 2A Sub District Meet - Day 2 1600m 6:21.22 17th · 2nd on team 108.2 -0.036
2014-05-14 NWC 2A Sub District Meet - Day 1 1600m 6:21.1 17th · 2nd on team 108.3 -0.036 SR RSR
2014-05-08 Anacortes vs. Lynden, Ferndale 1600m 6:33.1 3rd · 2nd on team 106.0 -0.027 RSR
2014-04-30 BHAM hosts Blaine, FHS, LC, and SQHS 1600m 6:32.3 9th · 2nd on team 105.0 -0.036 SR RSR
2014-04-09 Blaine and Ferndale 1600m 6:50.82 6th · 4th on team 100.2 -0.036 SR RSR

2012 TF 109.6

Ferndale (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-18 NW District 3A Finals 1600m 6:00.75 15th · 1st on team 113.3 -0.034
2012-05-16 NW District 3A prelims 1600m 6:00.75 15th · 1st on team 113.5 -0.034 PR SR RSR
2012-05-11 NWC Subdistrict 3A 1600m 6:06.55 4th · 1st on team 112.7 -0.027 PR SR RSR
2012-05-03 Blaine and Ferndale at Bellingham 1600m 6:18.8 5th · 1st on team 107.9 -0.036
2012-04-26 Nooksack 1600m 6:27.6 1st · 1st on team 106.9 -0.028
2012-04-18 NWC JV Championships 1600m 6:19.9 8th · 1st on team 107.7 -0.036
2012-03-29 Squalicum w/ Ferndale, Sehome 1600m 6:18.4 8th · 1st on team 108.8 -0.036 PR SR RSR
2012-03-21 Fern/lc/mt.baker 1600m 6:20.2 4th · 1st on team 108.7 -0.028 PR SR RSR
2012-03-14 Sedro/ana/fern 1600m 6:31 3rd · 1st on team 106.5 -0.022 PR SR RSR

2011 TF 98.1

Ferndale (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-04 Ferndale & Blaine @Mount Vernon 1600m 6:48.3 8th · 4th on team 101.0 -0.027 PR SR RSR
2011-05-04 Ferndale & Blaine @Mount Vernon 3200m 15:05 5th · 2nd on team 98.2 -0.027 ★PR SR
2011-04-28 Squalicum @ Ferndale 3200m 15:16 2nd · 2nd on team 97.2 -0.028
2011-04-21 NWC JV meet 3200m 15:11.6 7th · 1st on team 96.0 -0.036 PR SR
2011-04-21 NWC JV meet 1600m 6:51 21st · 4th on team 99.1 -0.036
2011-04-13 Ferndale, Anacortes and Mount Vernon @ Sedro Woolley 1600m 7:04.93 14th · 6th on team 97.6 -0.022
2011-03-23 Ferndale, Bellingham, Blaine 3200m 15:31.18 9th · 4th on team 94.9 -0.028
2011-03-23 Ferndale, Bellingham, Blaine 1600m 6:50.94 14th · 6th on team 100.0 -0.028 PR SR
2011-03-18 Anacortes, Ferndale, Sedro-Woolley 3200m 15:15.5 7th · 5th on team 96.8 -0.027 PR SR RSR
2011-03-18 Anacortes, Ferndale, Sedro-Woolley 1600m 6:52.1 12th · 8th on team 100.1 -0.027 PR SR RSR