Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Great Meadow Park | 5000m | 17:58 | 80th · 1st on team | 115.4 | +0.020 | CSR |
| 2013-11-06 | Pole Green Park | 5000m | 17:46.5 | 28th · 1st on team | 115.8 | +0.000 | |
| 2013-10-30 | Pocahontas State Park | 5000m | 17:10.5 | 13th · 1st on team | 119.1 | -0.003 | ★PR ★CR SR CSR |
| 2013-10-19 | Pole Green Park | 5000m | 17:41 | 53rd · 1st on team | 115.9 | +0.000 | |
| 2013-09-28 | Maymont Park | 5000m | 17:24.2 | 15th · 1st on team | 121.6 | +0.034 | ★CR ★R CSR RSR |
| 2013-09-25 | Pole Green Park | 5000m | 18:35 | 12th · 1st on team | 111.7 | +0.000 | |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 17:13.7 | 20th · 1st on team | 117.8 | +0.000 | ★CR CSR |
| 2013-09-14 | Pole Green Park | 5000m | 17:13.7 | 16th · 1st on team | 118.6 | +0.000 | PR ★CR SR CSR RSR |
| 2013-09-11 | Dorey Park | 5000m | 18:39.1 | 14th · 1st on team | 114.2 | +0.027 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Pole Green Park | 5000m | 17:58 | 78th · 2nd on team | 115.2 | +0.000 | SR CSR |
| 2012-10-05 | Disney Sports Complex | 5000m | 18:44.5 | 20th · 3rd on team | 115.2 | +0.049 | ★CR CSR |
| 2012-09-15 | Eastern State Hospital | 5000m | 18:07 | 104th · 2nd on team | 117.5 | +0.020 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Pole Green Park | 5000m | 17:42.2 | 67th · 3rd on team | 117.6 | +0.000 | PR CR SR CSR |
| 2011-10-15 | Pocahontas State Park | 5000m | 17:45 | 28th · 3rd on team | 116.8 | -0.003 | PR CR SR CSR |
| 2011-10-08 | Disney World | 5000m | 17:54.7 | 40th · 3rd on team | 118.6 | +0.031 | ★CR R CSR RSR |
| 2011-10-01 | Great Meadow Park | 5000m | 17:50 | 98th · 2nd on team | 118.1 | +0.020 | PR ★CR R SR CSR RSR |
| 2011-09-17 | Eastern State Hospital | 5000m | 18:24 | 88th · 3rd on team | 113.6 | +0.020 | CR SR CSR RSR |
| 2011-09-10 | GreenHill Park | 5000m | 18:46.4 | 121st · 3rd on team | 112.1 | +0.005 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Great Meadow Park | 5000m | 18:09 | 126th · 6th on team | 116.2 | +0.020 | CR R CSR RSR |
| 2010-11-06 | Pole Green Park | 5000m | 18:13 | 3rd · 1st on team | 114.0 | +0.000 | CR CSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 18:05 | 131st · 6th on team | 114.4 | -0.003 | PR CR R SR CSR RSR |
| 2010-10-02 | Great Meadow Park | 5000m | 19:19 | 42nd · 1st on team | 110.5 | +0.020 | PR CR R SR CSR RSR |
| 2010-09-22 | Dorey Park | 5000m | 20:58 | 42nd · 8th on team | 101.1 | +0.027 | CR CSR |
| 2010-09-11 | GreenHill Park | 5000m | 20:03.9 | 64th · 3rd on team | 101.6 | +0.005 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-22 | VHSL Group 4A Conference 20 Outdoor T&F Championships | 1600m | 4:45.82 | 10th · 1st on team | 119.6 | -0.033 | SR RSR |
| 2014-05-22 | VHSL Group 4A Conference 20 Outdoor T&F Championships | 3200m | 10:30.94 | 9th · 1st on team | 117.3 | -0.033 | |
| 2014-05-14 | Freeman State Qualifier | 800m | 2:09.01 | 20th · 1st on team | 117.5 | -0.032 | ★PR SR |
| 2014-05-10 | Lee-Davis Invitational | 1600m | 4:52.7 | 29th · 1st on team | 117.6 | -0.026 | |
| 2014-05-10 | Lee-Davis Invitational | 3200m | 10:29.16 | 17th · 1st on team | 118.3 | -0.026 | SR |
| 2014-05-03 | Charles B. Gordon Invitational | 1600m | 4:46.87 | 19th · 1st on team | 119.1 | -0.032 | SR RSR |
| 2014-05-03 | Charles B. Gordon Invitational | 3200m | 10:43.48 | 15th · 1st on team | 114.9 | -0.032 | |
| 2014-04-26 | MileStat.com Elite Track Classic | 1600m | 5:07.36 | 88th · 1st on team | 111.6 | -0.032 | SR |
| 2014-04-26 | MileStat.com Elite Track Classic | 3200m | 11:03.72 | 47th · 1st on team | 112.0 | -0.032 | |
| 2014-02-11 | VHSL 4A Conference 20 Championship | 3200m | 10:51.59 | 8th · 1st on team | 117.5 | +0.002 | RSR |
| 2014-02-01 | Virginia Tech HS Invitational | 1600m | 5:08.91 | 47th · 1st on team | 110.1 | -0.040 | SR |
| 2014-02-01 | Virginia Tech HS Invitational | 3200m | 11:04.65 | 48th · 1st on team | 112.8 | -0.040 | |
| 2014-01-04 | Southeastern Invitational | 1600m | 5:10.97 | 22nd · 1st on team | 110.8 | -0.024 | SR |
| 2013-12-14 | CNU HS Winter Frolic | 3200m | 10:38.69 | 13th · 1st on team | 114.8 | -0.043 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | VHSL Central Region Championships | 3200m | 10:32.89 | 21st · 1st on team | 116.4 | -0.032 | |
| 2013-05-15 | Capital District Outdoor T&F Championships | 3200m | 10:09.66 | 5th · 1st on team | 121.4 | -0.034 | ★PR R SR RSR |
| 2013-05-08 | Godwin 5 Team Meet | 1600m | 4:45.2 | 3rd · 1st on team | 119.2 | -0.030 | ★PR R SR RSR |
| 2013-05-04 | Dogwood Track Classic | 3200m | 10:22.45 | 12th · 1st on team | 117.1 | -0.040 | PR SR |
| 2013-05-01 | Lee-Davis Capital/Colonial Meet | 800m | 2:10.61 | 11th · 2nd on team | 116.4 | -0.026 | PR SR |
| 2013-02-16 | VHSL Central Region Championships | 3200m | 10:40.06 | 18th · 1st on team | 119.0 | +0.002 | R SR RSR |
| 2013-02-01 | Virginia Tech HS Invitational | 3200m | 10:48.26 | 24th · 1st on team | 115.1 | -0.040 | SR |
| 2013-01-19 | St. Christopher's Indoor Meet #4 | 1000m | 2:58.14 | 8th · 1st on team | 110.4 | -0.028 | ★PR SR |
| 2013-01-12 | Suffolk Stars Invitational | 1600m | 4:54.46 | 25th · 1st on team | 116.6 | -0.024 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-17 | VHSL Capital District Outdoor T&F Championships | 3200m | 10:27.69 | 10th · 2nd on team | 117.4 | -0.034 | PR SR RSR |
| 2012-05-09 | Deep Run State Qualifier | 1600m | 4:51.24 | 16th · 1st on team | 116.7 | -0.026 | PR SR RSR |
| 2012-05-09 | Deep Run State Qualifier | 800m | 2:14.52 | 24th · 1st on team | 112.1 | -0.026 | PR SR |
| 2012-05-05 | Colonial Forge Showcase | 1mile | 4:57.37 | 28th · 2nd on team | 114.8 | -0.031 | ★PR SR RSR |
| 2012-05-02 | Maggie Walker 6 Team Meet | lj | DNS | — | — | -0.024 | |
| 2012-04-28 | Milestat.com Elite Track Gala | 1600m | 4:55.68 | 10th · 1st on team | 114.2 | -0.032 | PR SR RSR |
| 2012-04-28 | Milestat.com Elite Track Gala | 3200m | 10:35.75 | 53rd · 2nd on team | 114.6 | -0.032 | PR SR RSR |
| 2012-04-21 | Lee Davis Invitational | 1600m | 5:00.16 | 57th · 2nd on team | 114.0 | -0.023 | PR SR RSR |
| 2012-04-21 | Lee Davis Invitational | 800m | 2:16.1 | 57th · 6th on team | 111.5 | -0.023 | |
| 2012-04-14 | Gus Lacy Track Classic | 3200m | 11:26.48 | 30th · 2nd on team | 108.2 | -0.022 | |
| 2012-04-06 | CNU's 28th Annual HS Captains Classic -Day 1 | 800m | 2:15.42 | 37th · 3rd on team | 111.5 | -0.031 | PR SR |
| 2012-04-06 | CNU's 28th Annual HS Captains Classic -Day 1 | 1600m | 5:00.62 | 26th · 3rd on team | 113.1 | -0.031 | PR SR |
| 2012-01-14 | Liberty HS Invitational | 3200m | 10:59.25 | 39th · 1st on team | 113.4 | -0.035 | PR SR RSR |
| 2012-01-14 | Liberty HS Invitational | 1600m | 5:08.33 | 137th · 3rd on team | 109.9 | -0.035 | PR SR |
| 2012-01-07 | CNU's HS Showcase | 1000m | 3:05.65 | 32nd · 1st on team | 105.4 | -0.043 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-11 | Douglas Freeman State Qualifier | 1600m | 5:11.18 | 35th · 4th on team | 109.0 | -0.032 | |
| 2011-05-07 | Five Forks Track Classic | 1600m | 5:18.06 | 14th · 3rd on team | 107.4 | -0.022 | |
| 2011-04-16 | Lee-Davis Invitational | 1600m | 5:09.81 | 8th · 1st on team | 110.3 | -0.024 | RSR |
| 2011-04-13 | Mills Godwin State Qualifier | 1600m | 5:08.5 | 30th · 5th on team | 110.2 | -0.030 | PR SR RSR |
| 2011-04-06 | Deep Run State Qualifier | 1600m | 5:09.68 | 30th · 3rd on team | 110.0 | -0.026 | RSR |
| 2011-03-29 | Douglas Freeman Subvarsity Meet | 800m | 2:25.24 | 18th · 3rd on team | 103.2 | -0.032 | PR SR |
| 2011-03-29 | Douglas Freeman Subvarsity Meet | 1600m | 5:09.62 | 5th · 1st on team | 109.1 | -0.032 | PR SR RSR |
| 2011-01-08 | CNU's HS Showcase | 1600m | 5:25.02 | 49th · 2nd on team | 104.2 | -0.043 | PR SR RSR |