Racecast

Lauren Capasso

Turner Ashby (VA) · 12 · VA D3District XC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 115.0 2013 XC season
Best race 122.5 XC
Races 25
Seasons 5 2010 — 2014

RankedNation #25216·VA #771·VA D3 #152·Team #9 ?

Speed rating — all races

Cross Country

XC speed rating

2013 XC 114.1

Turner Ashby (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-05 Panorama Farms 5000m 21:48 46th · 3rd on team 115.1 +0.3% ★CR CSR
2013-10-29 Panorama Farms 5000m 22:07.4 19th · 3rd on team 114.5 +0.3% CR CSR
2013-10-12 Panorama Farms 5000m 22:28 104th · 3rd on team 112.5 +0.3% CSR
2013-10-02 Peakview Course @ Burtner Farm 5000m 22:54 13th · 2nd on team 113.9 +2.8% ★CR CSR
2013-09-28 Maymont Park 5000m 22:17.9 46th · 6th on team 114.2 +1.5% ★CR CSR
2013-09-25 Rockingham County Fairgrounds 5000m 21:35 10th · 3rd on team 117.0 -0.3% SR CSR RSR
2013-09-14 GreenHill Park 5000m 22:17.3 89th · 5th on team 111.3 -1.4% SR CSR RSR

2012 XC 116.3

Turner Ashby (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-01 Peakview Course 5000m 22:22 34th · 2nd on team 115.4 +2.0%
2012-10-24 Peakview Course 5000m 21:59 6th · 1st on team 117.6 +2.0% ★CR SR CSR RSR
2012-10-03 Burtner Farm 5000m 22:31 22nd · 2nd on team 117.4 +3.9% ★CR SR CSR RSR
2012-09-26 Massanetta Springs XC Course 5000m 23:03 5th · 2nd on team 115.0 +4.6% SR CSR RSR

2011 XC 116.0

Turner Ashby (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-02 Radford Estates Wolf Branch Farm 5000m 21:47.2 27th · 1st on team 116.9 +1.1% ★CR CSR
2011-10-26 Weyers Cave Community Center 5000m 21:38 10th · 1st on team 119.4 +1.3% ★CR SR CSR RSR
2011-10-15 Radford Estates Wolf Branch Farm 5000m 22:21.8 33rd · 1st on team 116.4 +1.1% CR CSR RSR
2011-09-28 Burtner Farm 5000m 23:18 7th · 2nd on team 112.4 +3.9% CSR
2011-09-10 GreenHill Park 5000m 22:06.6 10th · 3rd on team 114.7 -1.4% ★CR SR CSR
2011-09-07 Massanetta Springs XC Course 5000m 22:53 5th · 1st on team 116.1 +4.6% ★CR SR CSR RSR

2010 XC 116.9

Turner Ashby (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-02 Rockingham County Fairgrounds 5000m 20:36 19th · 1st on team 122.5 -0.3% ★PR ★CR ★R SR CSR RSR
2010-10-27 Rockingham County Fairgrounds 5000m 21:06 4th · 1st on team 122.3 -0.3% PR CR R SR CSR RSR
2010-10-13 Rockingham County Fairgrounds 5000m 21:25 17th · 3rd on team 118.6 -0.3% PR CR R SR CSR RSR
2010-10-09 Panorama Farms 5000m 22:25.5 73rd · 2nd on team 115.4 +0.3% PR CR R SR CSR RSR
2010-10-05 Burtner Farm 5000m 23:07 20th · 3rd on team 114.0 +3.9% CR R CSR RSR
2010-09-11 GreenHill Park 5000m 22:35.2 18th · 4th on team 108.8 -1.4% PR CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF —

Turner Ashby (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-01-11 Liberty Flames HS Invitational 500m 1:37.81 68th · 4th on team — -0.9% ★PR SR
2014-01-04 Bulldog Invitational 500m 1:38.94 43rd · 3rd on team — -1.0% PR SR