Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Plantes Ferry | 10000m | 34:09.2 | 78th · 3rd on team | 107.1 | +0.062 | CSR |
| 2013-10-26 | GNAC Cross Country Championships | 8000m | 25:41.6 | 16th · 2nd on team | 111.5 | — | ★PR ★CR SR CSR RSR |
| 2013-10-12 | Lake Padden | 10000m | 33:08 | 27th · 2nd on team | 109.7 | +0.048 | SR CSR RSR |
| 2013-10-03 | University of Montana Golf Course | 8000m | 27:00 | 20th · 2nd on team | 105.7 | +0.024 | ★CR SR CSR RSR |
| 2013-09-14 | Sundodger Invitational | 8000m | 27:22.7 | 110th · 5th on team | 104.7 | — | ★CR SR CSR RSR |
| 2013-09-07 | Apple Ridge XC Course | 6000m | 20:57 | 9th · 2nd on team | 103.9 | +0.039 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Kahuku Golf Course Beach | 10000m | 36:01.8 | 98th · 2nd on team | 104.7 | +0.087 | ★CR CSR |
| 2012-11-03 | NCAA Division II West Region Cross Country Championships | 10000m | 36:02 | 98th · 2nd on team | — | — | ★CR CSR |
| 2012-10-20 | GNAC Cross Country Championships | 8000m | 26:43.5 | 42nd · 1st on team | 107.2 | — | CR SR CSR |
| 2012-10-06 | Lake Padden | 10000m | 33:48 | 59th · 1st on team | 109.0 | +0.048 | SR CSR RSR |
| 2012-09-29 | Bush Park | 8000m | 26:57.6 | 77th · 4th on team | 104.0 | -0.011 | CSR |
| 2012-09-15 | UW Sundodger Cross Country Invitational (College) | 8000m | 26:55.5 | 107th · 3rd on team | 106.4 | — | ★CR SR CSR RSR |
| 2012-09-07 | West Ellensburg Park | 6000m | 20:56 | 9th · 2nd on team | 103.5 | +0.034 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Plantes Ferry | 10000m | 32:37 | 39th · 2nd on team | 112.8 | +0.062 | ★PR ★CR SR CSR RSR |
| 2011-10-08 | Lake Padden | 10000m | 32:59 | 24th · 1st on team | 110.5 | +0.048 | PR ★CR SR CSR RSR |
| 2011-10-01 | Bush Park | 8000m | 25:51.6 | 48th · 1st on team | 107.8 | -0.011 | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Lake Padden | 10000m | 35:21.7 | 83rd · 2nd on team | 103.3 | +0.048 | |
| 2010-11-06 | Apple Ridge XC Course | 8000m | 27:47 | 53rd · 2nd on team | 104.2 | +0.019 | PR ★CR SR CSR |
| 2010-10-23 | Lake Padden | 10000m | 35:07.6 | 59th · 3rd on team | 104.4 | +0.048 | PR CR SR CSR RSR |
| 2010-10-08 | San Francisco State Invitational | 8000m | 28:41.3 | 86th · 6th on team | 100.8 | — | PR ★CR SR CSR |
| 2010-10-02 | Woodland Park | 8000m | 29:28 | 32nd · 6th on team | 99.8 | +0.046 | PR ★CR SR CSR |
| 2010-09-25 | Plantes Ferry | 8000m | 29:45 | 64th · 6th on team | 97.1 | +0.020 | PR ★CR SR CSR |
| 2010-09-11 | Apple Ridge XC Course | 6000m | 21:32 | 31st · 7th on team | 101.8 | +0.039 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Civic Stadium | 5000m | 16:32.6 | 17th · 2nd on team | 123.8 | -0.017 | ★PR ★CR SR CSR |
| 2009-10-15 | Centennial Elementary School | 5000m | 16:59 | 5th · 2nd on team | 125.9 | +0.025 | ★CR CSR |
| 2009-10-10 | Lakewood HS | 5000m | 16:45.7 | 13th · 2nd on team | 124.1 | -0.004 | PR ★CR SR CSR |
| 2009-10-07 | Whatcom Falls Park | 5000m | 17:19 | 6th · 2nd on team | 125.3 | +0.043 | ★CR CSR |
| 2009-10-03 | Silver Lake | 4828m | 16:32.9 | 19th · 2nd on team | 125.2 | +0.032 | ★PR ★CR SR CSR |
| 2009-09-23 | Centennial Elementary School | 5000m | 17:08 | 4th · 2nd on team | 126.2 | +0.025 | CR ★R SR CSR RSR |
| 2009-09-15 | Peace Arch Historical State Park | 5000m | 17:47 | 3rd · 2nd on team | 120.9 | +0.028 | ★CR CSR RSR |
| 2009-09-09 | Anacortes HS | 5000m | 17:41 | 3rd · 3rd on team | 120.5 | +0.023 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 16:58 | 69th · 2nd on team | 124.2 | +0.010 | ★CR R CSR RSR |
| 2008-11-01 | South Whidbey Middle & High School | 5000m | 17:07.9 | 10th · 2nd on team | 123.9 | +0.021 | ★CR R CSR RSR |
| 2008-10-23 | Civic Stadium | 5000m | 16:51 | 18th · 2nd on team | 121.6 | -0.017 | PR CR SR CSR |
| 2008-10-17 | Centennial Elementary School | 5000m | 17:53 | 8th · 2nd on team | 120.2 | +0.025 | |
| 2008-10-11 | Lakewood HS | 5000m | 17:19.7 | 29th · 2nd on team | 120.2 | -0.004 | PR CR SR CSR |
| 2008-10-08 | Centennial Elementary School | 5000m | 17:39 | 2nd · 2nd on team | 121.7 | +0.025 | PR CR R SR CSR RSR |
| 2008-10-04 | Silver Lake | 4779m | 17:23.7 | 33rd · 2nd on team | 117.8 | +0.032 | ★PR ★CR SR CSR |
| 2008-09-24 | Centennial Elementary School | 5000m | 18:07 | 3rd · 2nd on team | 117.3 | +0.025 | CR SR CSR |
| 2008-09-17 | Peace Arch Historical State Park | 5000m | 18:14 | 4th · 2nd on team | 118.2 | +0.028 | CR SR CSR |
| 2008-09-13 | Berthusen Park | 3000m | 10:14 | 9th · 1st on team | 121.6 | +0.036 | ★PR ★CR R SR CSR RSR |
| 2008-09-10 | Silver Lake | 4779m | 18:04.1 | 9th · 2nd on team | 114.8 | +0.032 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-18 | Anacortes HS | 5000m | 18:41 | 56th · 3rd on team | 115.3 | +0.023 | CR CSR |
| 2007-10-03 | Hovander Homestead Park | 5000m | 17:41 | 8th · 4th on team | 120.0 | +0.009 | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-21 | Bus Garage | 5000m | 20:02 | 36th · 1st on team | 108.4 | +0.029 | ★CR CSR |
| 2006-10-13 | Bus Garage | 5000m | 20:11 | 19th · 5th on team | 107.6 | +0.029 | CR CSR |
| 2006-10-07 | Lakewood HS | 5000m | 19:29 | 39th · 3rd on team | 107.8 | -0.004 | PR CR SR CSR |
| 2006-09-30 | Silver Lake | 4828m | 19:17.6 | 34th · 3rd on team | 108.8 | +0.032 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-09 | Meet results → | Men's 3000 Steeplechase | 9:57.5 | 9th · 1st on team | — | — | SR |
| 2014-05-03 | Meet results → | Men's 5000 Meters | 15:32.28 | 4th · 2nd on team | — | — | ★PR SR |
| 2014-04-26 | WWU Invite | 3ksteeple | 9:42.56 | 3rd · 1st on team | — | -0.031 | ★PR SR |
| 2014-04-19 | Meet results → | Men's 1500 Meters | 4:14.8 | 10th · 6th on team | — | — | ★PR SR |
| 2014-04-19 | Meet results → | Men's 400 Hurdles | 1:08.87 | 9th · 4th on team | — | — | ★PR SR |
| 2014-04-11 | Meet results → | Men's 10,000 Meters | 33:44.15 | 10th · 3rd on team | — | — | ★PR SR |
| 2014-04-05 | JD Shotwell Invite | 1500m | 4:18.66 | 18th · 3rd on team | 103.7 | -0.029 | SR RSR |
| 2014-04-05 | JD Shotwell Invite | 800m | 2:13.69 | 26th · 4th on team | 96.3 | -0.029 | SR |
| 2014-03-29 | Willamette Invitational | 3ksteeple | 9:56.01 | 3rd · 1st on team | — | -0.039 | PR SR |
| 2014-03-22 | Meet results → | Men's 5000 Meters | 15:56.91 | 8th · 2nd on team | — | — | SR |
| 2014-03-08 | PLU Invitational | 3ksteeple | 10:40.87 | 4th · 1st on team | — | -0.029 | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | Meet results → | Men's 3000 Steeplechase | 9:51.44 | 9th · 1st on team | — | — | ★PR SR |
| 2013-05-04 | Meet results → | Men's 3000 Steeplechase | 10:10.55 | 7th · 1st on team | — | — | PR SR |
| 2013-04-26 | Meet results → | Men's 5000 Meters | 15:55.66 | 14th · 1st on team | — | — | |
| 2013-04-13 | WWU Ralph Vernacchia Invite | 10-km | 33:10.2 | 6th · 1st on team | 104.4 | -0.031 | ★PR SR |
| 2013-03-30 | Club Northwest Spring Break Open | 3000m | 9:06.1 | 4th · 1st on team | 106.0 | -0.028 | SR RSR |
| 2013-03-22 | Meet results → | Men's 5000 Meters | 16:12.54 | 21st · 1st on team | — | — | |
| 2013-03-09 | Meet results → | Men's 5000 Meters | 15:54.29 | 5th · 1st on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-03-24 | Meet results → | Men's 5000 Meters | 16:47.03 | 10th · 2nd on team | — | — | SR |
| 2012-02-18 | 2012 Great NW Athletic Conference | 5000m | 15:59.69 | 13th · 1st on team | 105.3 | -0.028 | SR RSR |
| 2012-02-12 | UW Indoor Open | 3000m | 9:06.06 | 23rd · 1st on team | 103.6 | -0.046 | ★PR SR RSR |
| 2012-02-12 | UW Open Meet | 3000m | 9:06.06 | 35th · 1st on team | 103.6 | -0.046 | |
| 2012-02-04 | Runner's Soul Open | 1mile | 4:41.01 | 53rd · 2nd on team | 102.5 | -0.031 | ★PR SR RSR |
| 2012-02-04 | Runner's Soul Open | 3000m | 9:24.2 | 32nd · 1st on team | 102.2 | -0.031 | PR SR |
| 2012-01-14 | WSU Indoor Open | 3000m | 9:28.87 | 3rd · 1st on team | 102.3 | -0.021 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | Great Northwest Athletic Conference Championships | 10-km | 34:37.33 | 15th · 2nd on team | 94.7 | -0.038 | |
| 2011-05-07 | Ken Shannon Invite 2011 | 800m | 2:13.87 | 43rd · 3rd on team | 95.2 | -0.038 | |
| 2011-05-07 | Ken Shannon Invite 2011 | 1500m | 4:13.8 | 36th · 1st on team | 104.1 | -0.038 | ★PR SR |
| 2011-04-30 | Meet results → | Men's 5000 Meters | 15:52.44 | 6th · 2nd on team | — | — | PR SR |
| 2011-04-23 | WWU Not-So-Twilight Meet | 200m | 27.08 | 42nd · 11th on team | — | -0.031 | ★PR SR |
| 2011-04-23 | WWU Not-So-Twilight Meet | 5000m | 15:56.42 | 9th · 1st on team | 106.5 | -0.031 | ★PR SR RSR |
| 2011-04-16 | CWU Spike Arlt Invite | 10-km | 35:33.6 | 5th · 2nd on team | 96.7 | -0.021 | |
| 2011-04-09 | WAR-4 | 800m | 2:08.58 | 51st · 6th on team | 100.0 | -0.025 | SR |
| 2011-04-09 | WAR-4 | 1500m | 4:22.33 | 43rd · 5th on team | 101.6 | -0.025 | PR SR |
| 2011-04-02 | JD Shotwell Invitational 2011 | 5000m | 16:31.63 | 11th · 1st on team | 103.0 | -0.027 | PR SR RSR |
| 2011-03-26 | Club Northwest Spring Break Open | 5000m | 16:34.27 | 15th · 1st on team | 100.8 | -0.038 | PR SR |
| 2011-03-12 | PLU Invitational | 10-km | 33:56.21 | 2nd · 2nd on team | 101.9 | -0.029 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | 3A District 1 Championships (Day 2) | 3200m | 9:46.42 | 5th · 1st on team | 124.3 | -0.033 | ★PR SR |
| 2010-05-21 | 3A District 1 Championships (Day 2) | 1600m | 4:31.86 | 7th · 1st on team | 123.9 | -0.033 | |
| 2010-05-19 | 3A District 1 Championships (Day 1) | 1600m | 4:31.86 | 7th · 1st on team | 124.3 | -0.033 | PR SR |
| 2010-05-14 | NWC 3A Sub-District (Day 2) | 1600m | 4:34.15 | 2nd · 1st on team | 124.7 | -0.021 | |
| 2010-05-14 | NWC 3A Sub-District (Day 2) | 3200m | 9:55.26 | 1st · 1st on team | 125.2 | -0.021 | |
| 2010-05-12 | NWC 3A Sub-District (Day 1) | 1600m | 4:34.15 | 2nd · 1st on team | 124.4 | -0.021 | |
| 2010-05-07 | Stanwood Twilight Invitational | 3200m | 10:04.29 | 1st · 1st on team | 121.7 | -0.027 | |
| 2010-05-07 | Stanwood Twilight Invitational | 1600m | 4:39.47 | 2nd · 1st on team | 121.2 | -0.027 | |
| 2010-04-30 | Clash of the Counties | 3200m | 9:50 | 2nd · 2nd on team | 125.8 | -0.021 | SR RSR |
| 2010-04-30 | Clash of the Counties | 3200m | 9:49.2 | 1st · 1st on team | 125.9 | -0.021 | SR RSR |
| 2010-04-28 | SedroWoolley, Lynden, Mt.Vernon | 800m | 2:06.16 | 1st · 1st on team | 120.8 | -0.017 | |
| 2010-04-28 | SedroWoolley, Lynden, Mt.Vernon | 3200m | 10:28.35 | 1st · 1st on team | 118.1 | -0.017 | |
| 2010-04-28 | SedroWoolley, Lynden, Mt.Vernon | 1600m | 4:42.29 | 1st · 1st on team | 121.3 | -0.017 | |
| 2010-04-24 | NWC Championships | 1600m | 4:33.17 | 7th · 1st on team | 123.9 | -0.031 | PR SR RSR |
| 2010-04-24 | NWC Championships | 3200m | 9:53.33 | 5th · 1st on team | 123.8 | -0.031 | SR |
| 2010-04-16 | Rieke Invitational | 3200m | 10:02.8 | 1st · 1st on team | 122.3 | -0.028 | SR |
| 2010-04-09 | Skagit County Championships | 1600m | 4:38 | 4th · 1st on team | 123.4 | -0.017 | |
| 2010-04-09 | Skagit County Championships | 3200m | 10:03.88 | 2nd · 1st on team | 123.3 | -0.017 | SR |
| 2010-04-09 | Skagit County Championships | 800m | 2:11.7 | 11th · 3rd on team | 115.7 | -0.017 | |
| 2010-04-09 | Skagit County Championships | 800m | 2:03.11 | 3rd · 1st on team | 123.8 | -0.017 | ★PR SR RSR |
| 2010-04-07 | Skagit County Championships | 1600m | 4:38 | 4th · 1st on team | 123.4 | -0.017 | PR SR RSR |
| 2010-04-07 | Skagit County Championships | 800m | 2:11.7 | 4th · 1st on team | 115.7 | -0.017 | |
| 2010-03-24 | Sehome at Mt. Vernon | 3200m | 10:56.4 | 1st · 1st on team | 112.5 | -0.021 | SR |
| 2010-03-24 | Sehome at Mt. Vernon | 1600m | 4:48 | 3rd · 2nd on team | 117.8 | -0.021 | SR RSR |
| 2010-03-24 | Sehome at Mt. Vernon | 800m | 2:09.16 | 1st · 1st on team | 116.6 | -0.021 | SR |
| 2010-03-20 | Chuck Randall Relays | 1600m | 4:58.73 | 13th · 4th on team | 113.0 | -0.031 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-22 | Race results → | 3200m | 9:46.98 | 4th · 2nd on team | — | — | PR SR |
| 2009-05-22 | Race results → | 1600m | 4:38.37 | 6th · 2nd on team | — | — | |
| 2009-05-15 | 3a Sub District @mt. Vernon | 3200m | 10:00.78 | 2nd · 2nd on team | 123.7 | -0.021 | PR SR RSR |
| 2009-05-15 | 3a Sub District @mt. Vernon | 1600m | 4:41.3 | 2nd · 2nd on team | 121.3 | -0.021 | |
| 2009-05-13 | 3a Sub District @ Mt. Vernon | 1600m | 4:41.3 | 2nd · 2nd on team | 121.8 | -0.021 | RSR |
| 2009-05-09 | Race results → | 3200m | 10:17.88 | 3rd · 2nd on team | — | — | |
| 2009-05-06 | Race results → | 1600m | 4:42.8 | 3rd · 2nd on team | — | — | |
| 2009-05-06 | Race results → | 800m | 2:07.36 | 2nd · 1st on team | — | — | PR SR |
| 2009-05-06 | Race results → | 3200m | 10:33.7 | 1st · 1st on team | — | — | |
| 2009-04-29 | Race results → | 1600m | 4:38.29 | 2nd · 2nd on team | — | — | PR SR |
| 2009-04-29 | Race results → | 800m | 2:08.95 | 2nd · 1st on team | — | — | PR SR |
| 2009-04-29 | Race results → | 3200m | 10:16.03 | 1st · 1st on team | — | — | |
| 2009-04-25 | Race results → | 3200m | 10:00.91 | 4th · 1st on team | — | — | PR SR |
| 2009-04-22 | Mt. Vernon vs Nooksack, Sedro Woolley | 3200m | 10:36.6 | 1st · 1st on team | 116.4 | -0.021 | |
| 2009-04-22 | Mt. Vernon vs Nooksack, Sedro Woolley | 1600m | 4:42.9 | 4th · 2nd on team | 120.8 | -0.021 | SR |
| 2009-04-22 | Mt. Vernon vs Nooksack, Sedro Woolley | 800m | 2:11.94 | 4th · 2nd on team | 115.2 | -0.021 | PR SR |
| 2009-04-15 | Race results → | 800m | 2:12 | 2nd · 2nd on team | — | — | PR SR |
| 2009-04-15 | Race results → | 1600m | 4:48.1 | 3rd · 2nd on team | — | — | |
| 2009-04-15 | Race results → | 3200m | 10:37.5 | 1st · 1st on team | — | — | |
| 2009-04-10 | 103rd Skagit County Championships | 1600m | 4:46.3 | 6th · 2nd on team | 119.1 | -0.021 | RSR |
| 2009-04-10 | 103rd Skagit County Championships | 3200m | 10:10.89 | 4th · 2nd on team | 121.1 | -0.021 | PR SR RSR |
| 2009-04-08 | Race results → | 1600m | 4:46.3 | 6th · 2nd on team | — | — | SR |
| 2009-03-26 | Lynden Christian vs Merdian, Mount Vernon | 1600m | 4:52.1 | 3rd · 2nd on team | 116.7 | -0.021 | SR RSR |
| 2009-03-26 | Lynden Christian vs Merdian, Mount Vernon | 3200m | 10:40.4 | 2nd · 1st on team | 115.5 | -0.021 | SR |
| 2009-03-19 | Race results → | 3200m | 11:30 | 1st · 1st on team | — | — | SR |
| 2009-03-19 | Race results → | 1600m | 5:05 | 3rd · 3rd on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | Race results → | 3200m | 10:24.29 | 10th · 2nd on team | — | — | |
| 2008-05-16 | Race results → | 1600m | 4:42.42 | 9th · 2nd on team | — | — | PR SR |
| 2008-05-09 | Race results → | 1600m | 4:47.59 | 4th · 2nd on team | — | — | PR SR |
| 2008-05-09 | Race results → | 3200m | 10:21.65 | 2nd · 1st on team | — | — | PR SR |
| 2008-04-30 | Race results → | 3200m | 10:48.9 | 3rd · 1st on team | — | — | |
| 2008-04-30 | Race results → | 1600m | 4:49 | 2nd · 2nd on team | — | — | |
| 2008-04-23 | Ferndale/Mount Vernon/Sedro-Wooley | 3200m | 10:57.1 | 1st · 1st on team | 112.5 | -0.023 | |
| 2008-04-23 | Ferndale/Mount Vernon/Sedro-Wooley | 1600m | 4:57.1 | 2nd · 1st on team | 114.7 | -0.023 | |
| 2008-04-19 | Westling Invitational | 1600m | 4:53.4 | 13th · 2nd on team | 115.5 | -0.025 | |
| 2008-04-19 | Westling Invitational | 3200m | 10:37 | 5th · 1st on team | 115.5 | -0.025 | |
| 2008-04-16 | Lynden/MtVernon/BurlingtonE | 3200m | 10:42 | 4th · 1st on team | 114.8 | -0.028 | |
| 2008-04-16 | Lynden/MtVernon/BurlingtonE | 1600m | 4:51.3 | 7th · 2nd on team | 116.7 | -0.028 | |
| 2008-04-11 | 102nd Skagit County Championships | 1600m | 4:54 | 10th · 2nd on team | 115.8 | -0.023 | |
| 2008-04-11 | 102nd Skagit County Championships | 3200m | 10:25.1 | 6th · 2nd on team | 118.5 | -0.023 | PR SR |
| 2008-04-09 | 102nd Skagit County Prelims | 1600m | 4:54 | 10th · 2nd on team | 115.9 | -0.023 | |
| 2008-03-26 | Nooksack/Mt. Vernon/Lynden Christian | 1600m | 4:48.53 | 2nd · 2nd on team | 119.7 | -0.011 | PR SR RSR |
| 2008-03-26 | Nooksack/Mt. Vernon/Lynden Christian | 3200m | 11:00.82 | 2nd · 2nd on team | 113.6 | -0.011 | |
| 2008-03-22 | Chuck Randall Relays | 1600m | 4:51.6 | 13th · 2nd on team | 116.0 | -0.031 | PR SR RSR |
| 2008-03-19 | Squalicum vs Mount Vernon | 1600m | 4:58 | 6th · 2nd on team | 114.7 | -0.021 | PR SR RSR |
| 2008-03-19 | Squalicum vs Mount Vernon | 3200m | 10:58 | 5th · 2nd on team | 112.8 | -0.021 | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-11 | NWC 3A Sub District | 3200m | 10:58.3 | 7th · 3rd on team | 113.1 | -0.021 | PR R SR RSR |
| 2007-05-11 | NWC 3A Sub District | 1600m | 5:11.8 | 8th · 3rd on team | 109.3 | -0.021 | |
| 2007-05-09 | NWC 3A Sub District | 1600m | 5:11.8 | 8th · 3rd on team | 109.3 | -0.021 | PR R SR RSR |
| 2007-05-03 | Lynd, MtVer, LC, MtB | 1600m | 5:12 | 11th · 3rd on team | 108.2 | -0.028 | PR SR RSR |
| 2007-05-03 | Lynd, MtVer, LC, MtB | 3200m | 11:40 | 8th · 3rd on team | 105.0 | -0.028 | |
| 2007-04-19 | Race results → | 1600m | 5:16.79 | 10th · 3rd on team | — | — | PR SR |
| 2007-04-19 | Race results → | 3200m | 11:39.59 | 3rd · 3rd on team | — | — | |
| 2007-04-13 | 101st Skagit County Championships | 3200m | 11:35.2 | 11th · 2nd on team | 106.8 | -0.019 | PR SR RSR |
| 2007-04-11 | Race results → | 1600m | 5:22 | 13th · 4th on team | — | — | |
| 2007-03-28 | B-E, Sehome, Mt. Vernon, Anacortes | 1600m | 5:22 | 12th · 3rd on team | 105.5 | -0.021 | PR SR |
| 2007-03-28 | B-E, Sehome, Mt. Vernon, Anacortes | 3200m | 11:55 | 8th · 3rd on team | 103.5 | -0.021 | PR SR |
| 2007-03-22 | Meridian, Sedro-Woolley and Mt. Vernon | 3200m | 11:58 | 3rd · 2nd on team | 103.7 | -0.021 | PR SR RSR |
| 2007-03-22 | Meridian, Sedro-Woolley and Mt. Vernon | 1600m | 5:23.44 | 6th · 3rd on team | 105.6 | -0.021 | PR SR RSR |