Racecast

Helena Shoplik

Seton LaSalle Catholic (PA) · 12 · WPIALPA DAADistrict 7AA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 97.3 2011 XC season
Best race 101.3 XC
Races 6
Seasons 2 2010 — 2011

RankedNation #73727·PA #2903·PA DAA #2379·WPIAL #642·Team #11 ?

Speed rating — all races

Cross Country

XC speed rating

2011 XC 94.2

Seton LaSalle Catholic (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-27 Cooper's Lake Campground 5000m 29:07 218th · 4th on team 89.2 +2.0% CSR
2011-10-01 Schenley Park 5000m 26:55.3 63rd · 5th on team 93.5 -1.4%
2011-09-10 Schenley Park 5000m 25:01 324th · 5th on team 99.8 -1.4% ★PR ★CR SR CSR RSR

2010 XC 99.3

Seton LaSalle Catholic (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-28 Cooper's Lake Campground 5000m 25:47 182nd · 3rd on team 101.3 +2.0% ★CR ★R CSR RSR
2010-10-02 Schenley Park 5000m 25:56 77th · 6th on team 97.2 -1.4%
2010-09-11 Schenley Park 5000m 25:05 124th · 6th on team 99.5 -1.4% PR CR R SR CSR RSR