Racecast

Monica Sykes

Lake Stevens (WA) · 12 · WESCOWA D4ADistrict 1NORTH4A · Compare head to head

Athlete ratingi 114.8 2011 XC season
Best race 115.6 XC
Races 24
Seasons 2 2010 — 2011

RankedNation #25476·WA #848·WA D4A #336·WESCO #75·Team #12 ?

Training paces & VO2max → critical speed 8:05/mi, fitted from 16 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2011 XC 111.9

Lake Stevens (WA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-10-29 Lincoln Park 5000m 21:52 96th · 5th on team 114.5 -1.7% ★CR CSR
2011-10-22 Lakewood HS 5000m 22:49.9 62nd · 6th on team 108.6 -2.6% ★CR CSR
2011-10-13 Cedarcrest Golf Course 5000m 21:37.3 20th · 2nd on team 114.9 -2.3%
2011-10-08 Carmichael MS 4828m 21:57.6 42nd · 5th on team 111.7 +0.3% ★CR CSR
2011-10-06 Snohomish Golf Course 4828m 21:10 5th · 5th on team 111.2 -3.4% ★PR ★CR SR CSR
2011-10-01 Cedarcrest Golf Course 5000m 21:22 66th · 4th on team 115.6 -2.3% ★PR ★CR ★R SR CSR RSR
2011-09-21 Strawberry Fields 5000m 23:22 14th · 5th on team 108.6 +0.2% ★CR SR CSR
2011-09-15 Sky River Park 4828m 21:49 12th · 7th on team 110.0 -1.2% PR ★CR SR CSR RSR

2010 XC 106.7

Lake Stevens (WA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-10-23 Lakewood HS 5000m 22:50.9 70th · 8th on team 108.8 -2.6% PR CR SR CSR
2010-10-14 Cedarcrest Golf Course 5000m 22:51.8 26th · 4th on team 109.2 -2.3% PR CR R SR CSR RSR
2010-10-09 Discovery Bay Golf Club 4747m 21:50.9 48th · 7th on team 108.9 -2.1% ★PR ★CR R SR CSR RSR
2010-10-02 Cedarcrest Golf Course 5000m 23:29.8 136th · 8th on team 105.2 -2.3% PR CR R SR CSR RSR
2010-09-30 Windjammer Park 4425m 21:45 9th · 9th on team 105.0 +1.8% ★PR ★CR R SR CSR RSR
2010-09-30 Windjammer Park 4425m 21:45 19th · 9th on team 105.0 +1.8%
2010-09-23 Kamiak HS 4184m 20:41 30th · 7th on team 104.7 +2.6% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2011 TF 109.8

Lake Stevens (WA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-05-13 WESCO 4A Championships Day 2 800m 2:43.19 30th · 3rd on team 110.9 -0.5%
2011-05-11 WESCO 4A Championships Day 1 800m 2:43.19 22nd · 2nd on team 111.1 -0.5%
2011-05-06 Stanwood Twilight Invitational 800m 2:42.97 13th · 2nd on team 112.1 +0.2% ★PR R SR RSR
2011-05-04 WESCO JV Championships 800m 2:47.88 2nd · 1st on team 107.6 -0.5%
2011-04-21 Lake Stevens, Everett @ Monroe 800m 2:47.06 3rd · 2nd on team 108.8 -0.1%
2011-04-14 Lake Stevens, Arlington @ Snohomish 800m 2:46.82 4th · 2nd on team 109.2 -0.5% PR SR
2011-03-31 Kamiak @ Lake Stevens 1600m 6:06.8 5th · 2nd on team 111.6 -0.5% ★PR R SR RSR
2011-03-24 Lake Stevens, Stanwood @ Oak Harbor 1600m 6:09.82 6th · 2nd on team 110.1 0.0% PR R SR RSR
2011-03-18 Lake Stevens & Monroe @ Edmonds Woodway 1600m 6:22.51 8th · 3rd on team 106.7 -0.1% PR SR RSR