Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sun Willows Golf Course | 5000m | 17:31.1 | 99th · 1st on team | 123.0 | +0.013 | CSR |
| 2010-10-28 | Lower Woodland | 5000m | 16:46.4 | 21st · 1st on team | 131.6 | +0.037 | ★CR ★R SR CSR RSR |
| 2010-10-21 | Lake Sammamish State Park | 5000m | 16:57.9 | 13th · 1st on team | 126.3 | +0.010 | SR CSR |
| 2010-10-13 | Kamiakin Middle School | 5000m | 18:16 | 1st · 1st on team | 121.8 | +0.043 | |
| 2010-10-06 | Marymoor Park | 5000m | 17:58 | 15th · 3rd on team | 121.6 | +0.022 | ★CR CSR |
| 2010-09-25 | Portland Meadows Race Track | 5000m | 17:14 | 23rd · 1st on team | 129.7 | +0.038 | ★CR SR CSR RSR |
| 2010-09-22 | Kamiakin Middle School | 5000m | 17:56 | 4th · 2nd on team | 124.6 | +0.043 | ★CR CSR |
| 2010-09-18 | Lincoln Park | 4828m | 16:47.2 | 20th · 2nd on team | 126.0 | +0.027 | ★PR ★CR SR CSR |
| 2010-09-15 | Mount Si HS | 5000m | 17:34 | 6th · 1st on team | 126.6 | +0.046 | ★CR SR CSR RSR |
| 2010-09-11 | Lake Wilderness State Park | 3000m | 12:47 | 58th · 2nd on team | 116.0 | +0.237 | ★PR ★CR SR CSR |
| 2010-09-08 | Lake Sammamish State Park | 3218m | 10:34.3 | 16th · 1st on team | 124.8 | +0.018 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 17:09 | 80th · 2nd on team | 128.5 | +0.013 | ★CR CSR |
| 2009-10-29 | Lake Sammamish State Park | 5000m | 16:56.1 | 16th · 2nd on team | 127.9 | +0.010 | |
| 2009-10-22 | Lake Sammamish State Park | 5000m | 16:38.1 | 7th · 2nd on team | 129.6 | +0.010 | ★PR ★CR SR CSR |
| 2009-10-07 | Robinswood Park | 5000m | 17:41 | 8th · 2nd on team | 125.5 | +0.034 | ★CR CSR |
| 2009-10-03 | Franklin Park-Yakima | 4828m | 17:29.7 | 35th · 1st on team | 124.2 | +0.059 | PR ★CR SR CSR |
| 2009-09-26 | Portland Meadows Race Track | 5000m | 17:20.4 | 55th · 3rd on team | 128.5 | +0.038 | PR CR SR CSR |
| 2009-09-23 | Kamiakin Middle School | 5000m | 18:09.8 | 22nd · 3rd on team | 124.2 | +0.043 | CR CSR |
| 2009-09-19 | Lincoln Park | 5000m | 17:45.5 | 36th · 3rd on team | 124.3 | +0.030 | PR ★CR SR CSR |
| 2009-09-16 | Cottage Lake Park | 5000m | 18:24 | 4th · 2nd on team | 120.9 | +0.037 | ★CR SR CSR |
| 2009-09-10 | Lake Sammamish State Park | 3218m | 10:17.5 | 13th · 1st on team | 130.4 | +0.018 | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-23 | Lake Sammamish State Park | 5000m | 17:50 | 29th · 5th on team | 120.7 | +0.010 | PR CR SR CSR |
| 2008-10-15 | Hartman Park | 5000m | 18:36 | 22nd · 5th on team | 120.0 | +0.040 | ★CR CSR |
| 2008-10-08 | Lower Woodland | 5000m | 18:46.4 | 42nd · 8th on team | 118.3 | +0.037 | CR CSR |
| 2008-09-27 | Portland Meadows Race Track | 5000m | 18:14.9 | 100th · 4th on team | 122.6 | +0.038 | CR R CSR RSR |
| 2008-09-24 | Finn Hill JH | 5000m | 18:07 | 33rd · 4th on team | 121.5 | +0.024 | PR ★CR R SR CSR RSR |
| 2008-09-20 | Ft. Steilacoom Park | 5000m | 18:23 | 146th · 5th on team | 118.1 | +0.019 | ★CR SR CSR RSR |
| 2008-09-17 | Big Finn Hill Park | 5000m | 19:41 | 3rd · 2nd on team | 116.6 | +0.061 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-11 | Grass Lawn Park | 5000m | 18:20 | 19th · 7th on team | 117.6 | +0.004 | PR ★CR SR CSR |
| 2007-10-06 | Lakewood HS | 5000m | 18:39 | 8th · 1st on team | 116.5 | +0.014 | ★CR CSR |
| 2007-09-22 | Lake Sammamish State Park | 5000m | 18:27 | 8th · 2nd on team | 117.3 | +0.010 | PR CR SR CSR |
| 2007-09-15 | Shadle Park | 4023m | 14:42 | 5th · 1st on team | 120.0 | +0.036 | ★PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-06 | LWSD @ Juanita | 3200m | 10:29 | 2nd · 1st on team | 115.0 | -0.039 | |
| 2010-05-01 | Shoreline Invitational | 1600m | 4:41.04 | 46th · 1st on team | 119.0 | -0.036 | ★PR SR RSR |
| 2010-04-22 | Race results → | 3200m | 12:51.4 | 3rd · 3rd on team | — | — | |
| 2010-04-22 | Race results → | 800m | 2:12.1 | 1st · 1st on team | — | — | ★PR SR |
| 2010-04-15 | Bellevue, Juanita @ Woodinville | 1600m | 4:47 | 6th · 2nd on team | 117.0 | -0.037 | PR SR |
| 2010-04-15 | Bellevue, Juanita @ Woodinville | 800m | 2:13.9 | 6th · 2nd on team | 111.5 | -0.037 | PR SR |
| 2010-04-10 | Race results → | 3200m | 10:29.61 | 13th · 2nd on team | — | — | |
| 2010-04-08 | Race results → | 3200m | 10:37.3 | 5th · 1st on team | — | — | |
| 2010-04-08 | Race results → | 1600m | 5:02 | 8th · 2nd on team | — | — | |
| 2010-03-25 | Race results → | 1600m | 4:51.4 | 6th · 2nd on team | — | — | PR SR |
| 2010-03-25 | Race results → | 800m | 2:15.3 | 8th · 3rd on team | — | — | PR SR |
| 2010-03-20 | Ram Relays 2010 | 3200m | 10:26.12 | 7th · 2nd on team | 117.6 | -0.024 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | 2009 Kingco Championships | 3200m | 10:52.48 | 14th · 2nd on team | 111.6 | -0.038 | |
| 2009-05-07 | LWSD Meet | 3200m | 10:37.1 | 3rd · 1st on team | 113.6 | -0.043 | PR SR RSR |
| 2009-04-30 | Race results → | 1600m | 5:01 | 2nd · 1st on team | — | — | PR SR |
| 2009-04-30 | Race results → | 3200m | 10:53.4 | 2nd · 2nd on team | — | — | PR SR |
| 2009-04-23 | Race results → | 3200m | 10:55.9 | 4th · 1st on team | — | — | PR SR |
| 2009-04-16 | Mt. Si/Juanita/Eastlake | 1600m | 5:04 | 11th · 4th on team | 110.0 | -0.038 | PR SR RSR |
| 2009-04-09 | LW/Juanita/Garfield/Ballard | 3200m | 11:13 | 8th · 1st on team | 107.8 | -0.041 | |
| 2009-03-26 | Inglemoor versus Juanita | 3200m | 11:10.4 | 8th · 2nd on team | 108.2 | -0.039 | PR SR RSR |