Racecast

Sam Harrod

Wapakoneta (OH) · 12 · WESTERN BUCKEYEOH D2District XC · Compare head to head

Athlete rating 122.2 2014 TF season
Best race 123.2 TF
Races 17
Seasons 5 2010 — 2014

RankedNation #8214·OH #431·OH D2 #1760·WESTERN BUCKEYE #8·Team #2 ?

Training paces & VO2max → critical speed 6:08/mi, fitted from 10 races in 2013

Cross Country

2013 XC 114.8

Wapakoneta (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-19 Pearson's Metro Park 5000m 17:37.1 28th · 1st on team 117.1 -0.026 ★CR CSR
2013-09-14 Ammans Park 5000m 17:01.6 78th · 1st on team 118.3 -0.050 ★PR ★CR R SR CSR RSR
2013-08-17 National Trails Raceway 5000m 18:57.4 59th · 3rd on team 109.1 -0.024 ★CR SR CSR RSR

2012 XC 112.3

Wapakoneta (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-08 Hedges Boyer Park 5000m 18:11.9 56th · 2nd on team 112.3 -0.046 ★CR SR CSR RSR

2011 XC 110.0

Wapakoneta (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-10 Hedges Boyer Park 5000m 18:37 85th · 3rd on team 108.5 -0.046 CR CSR
2011-08-27 Golden Gate Park 5000m 18:26 21st · 1st on team 111.4 -0.055 ★CR SR CSR RSR

2010 XC 108.9

Wapakoneta (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-23 Memorial Park 5000m 17:55.6 28th · 2nd on team 112.8 -0.048 PR ★CR R SR CSR RSR
2010-09-18 Ammans Park 5000m 18:41.1 93rd · 4th on team 108.5 -0.050 PR CR R SR CSR RSR
2010-09-11 Hedges Boyer Park 5000m 19:01.3 174th · 5th on team 105.5 -0.046 PR CR R SR CSR RSR

Track & Field

2014 TF 120.2

Wapakoneta (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-30 OHSAA DI Region 2 - Amherst 800m 2:01.53 15th · 1st on team 122.0 -0.051 ★PR SR
2014-05-23 OHSAA DI NW District Championship 800m 2:02.2 4th · 1st on team 122.3 -0.044 PR SR
2014-05-23 OHSAA DI NW District Championship 1600m 4:36.7 6th · 1st on team 122.0 -0.044 ★PR SR
2014-05-23 OHSAA DI NW District Championship 800m 2:07.59 12th · 2nd on team 117.1 -0.044
2014-04-05 33rd Spartans Invitational 1600m 4:42.84 2nd · 1st on team 120.2 -0.038
2014-04-01 Wapakoneta vs St Henry 1600m 4:42.5 1st · 1st on team 123.2 -0.016 PR ★R SR RSR
2014-04-01 Wapakoneta vs St Henry 3200m 10:56 2nd · 1st on team 114.8 -0.016 ★PR SR

2013 TF 112.8

Wapakoneta (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-02-17 Capital University HS Invite #1 1600m 5:05.93 12th · 1st on team 112.8 -0.030 PR SR RSR