Aaron Lauer
Red Land (PA) · 12 · MID PENNPA DAAADistrict 3CUMBERLANDAAA · Compare head to head
Athlete rating
127.7
2014 TF season
Races
25
Seasons
6
2001 — 2014
RankedNation #1863·PA #67·PA DAAA #58·MID PENN #9·Team #2
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Training paces
& VO2max →
critical speed
5:34/mi, fitted from
7 races in 2013
Cross Country
2013 XC
126.0
Red Land (PA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-10-05 |
Mechanicsburg Area HS
|
5000m |
16:36.2 |
1st
· 1st on team |
122.5 |
-0.040 |
★CR
CSR
|
| 2013-09-28 |
Carlisle
|
5000m |
15:40 |
7th
· 1st on team |
127.7 |
-0.049 |
★PR
★CR
SR
CSR
|
| 2013-09-07 |
Kutztown University Farm Course
|
5000m |
16:13.1 |
8th
· 1st on team |
127.9 |
-0.026 |
PR
★CR
SR
CSR
RSR
|
2012 XC
120.2
Red Land (PA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-10-13 |
Big Spring HS
|
5000m |
16:57.6 |
15th
· 1st on team |
119.1 |
-0.039 |
★CR
CSR
|
| 2012-09-29 |
Carlisle
|
5000m |
16:29.7 |
19th
· 1st on team |
121.4 |
-0.049 |
SR
CSR
RSR
|
2011 XC
114.4
Red Land (PA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-10-26 |
Hershey Parkview Golf Course
|
5000m |
18:12 |
109th
· 3rd on team |
113.8 |
-0.021 |
★CR
CSR
|
| 2011-10-15 |
Big Spring HS
|
5000m |
18:12.8 |
39th
· 3rd on team |
113.4 |
-0.039 |
CR
CSR
|
| 2011-10-08 |
Gettysburg Area HS
|
5000m |
17:01 |
31st
· 2nd on team |
119.3 |
-0.053 |
★CR
SR
CSR
RSR
|
| 2011-10-01 |
Shippensburg HS
|
5000m |
18:01.7 |
6th
· 3rd on team |
111.5 |
-0.058 |
★CR
CSR
|
| 2011-09-24 |
Carlisle
|
5000m |
17:52 |
117th
· 3rd on team |
114.0 |
-0.049 |
SR
CSR
RSR
|
2010 XC
—
Red Land (PA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-09-11 |
Gettysburg Area HS
|
5000m |
20:23 |
239th
· 9th on team |
— |
-0.053 |
CR
SR
CSR
|
2001 XC
126.5
Red Land (PA) · Grade 11
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2001-09-22 |
Carlisle
|
5000m |
16:29.7 |
19th
· 1st on team |
126.5 |
-0.049 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
2012 TF
117.8
Red Land (PA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-05-12 |
Mid-Penn Championships
|
3200m |
10:25.45 |
18th
· 2nd on team |
117.8 |
-0.029 |
PR
SR
RSR
|
| 2012-04-14 |
Meet results →
|
Men's 3200 Meters |
10:28.3 |
11th
· 1st on team |
— |
— |
★PR
SR
|
2011 TF
111.3
Red Land (PA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-04-09 |
PanRam Invitational
|
1600m |
5:01.3 |
28th
· 2nd on team |
111.3 |
-0.040 |
PR
SR
RSR
|