Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Midland XC Course | 5000m | 17:22 | 27th · 2nd on team | 119.4 | -0.026 | CSR |
| 2010-10-21 | Hampshire HS | 5000m | 16:57.7 | 5th · 1st on team | 131.0 | +0.040 | ★CR CSR |
| 2010-10-14 | Poor House Farm Park | 5000m | 16:36 | 1st · 1st on team | 135.2 | +0.055 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-14 | Hedgesville Sports Complex | 5000m | 16:36 | 5th · 1st on team | 130.1 | +0.018 | ★CR CSR |
| 2010-10-02 | Boonsboro HS | 4800m | 15:56.2 | 7th · 1st on team | 126.7 | -0.016 | ★PR ★CR SR CSR |
| 2010-09-29 | James Wood HS | 5000m | 17:27 | 2nd · 1st on team | 124.7 | +0.037 | ★CR CSR |
| 2010-09-22 | Hedgesville Sports Complex | 5000m | 16:47 | 1st · 1st on team | 131.1 | +0.018 | R SR CSR RSR |
| 2010-09-11 | Gettysburg Area HS | 5000m | 17:02 | 17th · 1st on team | 118.4 | -0.053 | ★CR SR CSR |
| 2010-09-08 | Poor House Farm Park | 5000m | 18:25 | 1st · 1st on team | 123.2 | +0.055 | |
| 2010-09-02 | Hampshire HS | 5000m | 17:53 | 1st · 1st on team | 125.5 | +0.040 | CR SR CSR RSR |
| 2010-08-28 | Poor House Farm Park | 5000m | 18:09 | 2nd · 2nd on team | 125.4 | +0.055 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Smokey Glen Farm | 5000m | 17:39 | 21st · 1st on team | 129.9 | +0.072 | ★CR CSR |
| 2009-10-31 | Midland XC Course | 5000m | 17:25 | 10th · 1st on team | 121.0 | -0.026 | |
| 2009-10-22 | Davis & Elkins College | 5000m | 18:37.5 | 2nd · 1st on team | 123.0 | +0.062 | |
| 2009-10-13 | Sam Michael's Park | 5000m | 17:10 | 2nd · 1st on team | 124.3 | +0.002 | ★CR CSR |
| 2009-10-10 | Apple Valley Golf Course | 5000m | 17:55.7 | 4th · 1st on team | 119.9 | +0.001 | ★CR CSR |
| 2009-10-06 | Poor House Farm Park | 5000m | 17:41 | 1st · 1st on team | 128.1 | +0.055 | CR CSR |
| 2009-10-03 | Boonsboro HS | 4828m | 16:12.4 | 11th · 1st on team | 125.5 | -0.016 | ★PR ★CR SR CSR |
| 2009-09-23 | Poor House Farm Park | 5000m | 18:02 | 1st · 1st on team | 127.3 | +0.055 | CR CSR |
| 2009-09-19 | Davis & Elkins College | 5000m | 18:28 | 4th · 1st on team | 124.0 | +0.062 | ★CR CSR |
| 2009-09-16 | Hedgesville Sports Complex | 5000m | 16:41 | 1st · 1st on team | 130.6 | +0.018 | PR CR R SR CSR RSR |
| 2009-09-12 | Midland XC Course | 5000m | 17:01 | 6th · 1st on team | 122.8 | -0.026 | PR ★CR SR CSR RSR |
| 2009-08-29 | Poor House Farm Park | 5000m | 19:01.9 | 9th · 2nd on team | 119.5 | +0.055 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Midland XC Course | 5000m | 17:28.9 | 22nd · 1st on team | 120.0 | -0.026 | CR CSR |
| 2008-10-23 | Poor House Farm Park | 5000m | 18:09 | 7th · 1st on team | 124.9 | +0.055 | CR CSR |
| 2008-10-15 | Berkeley Springs School Complex | 5000m | 18:54 | 13th · 1st on team | 112.9 | -0.017 | ★CR CSR |
| 2008-10-11 | Apple Valley Golf Course | 5000m | 18:00.5 | 11th · 1st on team | 120.5 | +0.001 | CR CSR |
| 2008-10-04 | Boonsboro HS | 5000m | 17:05 | 16th · 1st on team | 121.8 | -0.033 | PR ★CR SR CSR |
| 2008-10-01 | Poor House Farm Park | 5000m | 18:27 | 5th · 1st on team | 122.9 | +0.055 | CR CSR |
| 2008-09-23 | Hedgesville Sports Complex | 5000m | 17:25 | 5th · 1st on team | 125.5 | +0.018 | PR CR R SR CSR RSR |
| 2008-09-16 | Poor House Farm Park | 5000m | 18:38 | 2nd · 2nd on team | 121.3 | +0.055 | PR CR R SR CSR RSR |
| 2008-09-09 | Poor House Farm Park | 5000m | 19:35 | 2nd · 2nd on team | 116.1 | +0.055 | SR CSR RSR |
| 2008-08-23 | Sam Michael's Park | 5000m | 20:27 | 32nd · 4th on team | 104.7 | +0.002 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-18 | Davis & Elkins College | 5000m | 21:28.9 | 34th · 5th on team | 106.3 | +0.062 | |
| 2007-10-10 | Poor House Farm Park | 5000m | 20:02.7 | 22nd · 4th on team | 114.2 | +0.055 | |
| 2007-10-06 | Clear Spring HS | 5000m | 19:34.1 | 65th · 5th on team | 109.3 | -0.008 | ★CR CSR |
| 2007-09-25 | Hedgesville Sports Complex | 5000m | 19:32 | 15th · 2nd on team | 113.8 | +0.018 | CR CSR |
| 2007-09-22 | Preston High Campus | 5000m | 19:37.4 | 36th · 4th on team | 108.5 | -0.010 | ★CR CSR |
| 2007-09-18 | Hampshire HS | 5000m | 19:19 | 16th · 2nd on team | 115.7 | +0.040 | CR CSR |
| 2007-09-15 | Davis & Elkins College | 5000m | 20:48.6 | 51st · 3rd on team | 109.5 | +0.062 | CR CSR |
| 2007-09-13 | Poor House Farm Park | 5000m | 19:18 | 6th · 3rd on team | 118.4 | +0.055 | CR R CSR RSR |
| 2007-09-08 | Boonsboro HS | 5000m | 18:44.7 | 47th · 3rd on team | 111.5 | -0.033 | PR CR R SR CSR RSR |
| 2007-09-04 | Hampshire HS | 5000m | 20:35 | 17th · 2nd on team | 109.1 | +0.040 | CR CSR |
| 2007-08-29 | Sam Michael's Park | 5000m | 19:49.6 | 21st · 3rd on team | 109.0 | +0.002 | PR CR SR CSR |
| 2007-08-25 | Poor House Farm Park | 5000m | 20:53.6 | 15th · 3rd on team | 109.3 | +0.055 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-11 | WVSSAC AAA Region II Championships | 1600m | 5:10.01 | 14th · 2nd on team | 110.0 | -0.026 | |
| 2011-05-11 | WVSSAC AAA Region II Championships | 3200m | 10:25.39 | 5th · 1st on team | 118.4 | -0.026 | |
| 2011-04-27 | James Wood Tri Meet | 1600m | 4:49.4 | 4th · 1st on team | 117.0 | -0.037 | |
| 2011-04-27 | James Wood Tri Meet | 3200m | 10:41.1 | 4th · 1st on team | 114.8 | -0.037 | |
| 2011-04-15 | Russ Parsons Invitational | 1600m | 5:06.38 | 5th · 2nd on team | 111.1 | -0.030 | |
| 2011-04-15 | Russ Parsons Invitational | 3200m | 10:20.51 | 2nd · 1st on team | 118.8 | -0.030 | SR RSR |
| 2011-04-02 | Berkeley Springs Invitational | 1600m | 4:49 | 1st · 1st on team | 118.3 | -0.024 | ★PR SR RSR |
| 2011-04-02 | Berkeley Springs Invitational | 3200m | 10:31.4 | 1st · 1st on team | 117.3 | -0.024 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-03-31 | Race results → | 1600m | 4:50.6 | 3rd · 2nd on team | — | — | PR SR |
| 2010-03-31 | Race results → | 3200m | 10:19.5 | 1st · 1st on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | Region II - AAA Championships | 3200m | 11:02.77 | 7th · 1st on team | 111.3 | -0.026 | |
| 2009-04-18 | LoudounPreps.com Invitational | 3200m | 10:49.8 | 13th · 1st on team | 113.1 | -0.029 | PR SR RSR |