Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Midland XC Course | 5000m | 17:58 | 39th · 1st on team | 117.3 | -0.026 | ★CR CSR |
| 2007-10-18 | Davis & Elkins College | 5000m | 19:19.4 | 7th · 1st on team | 118.1 | +0.062 | |
| 2007-10-10 | Poor House Farm Park | 5000m | 18:38.3 | 8th · 1st on team | 122.8 | +0.055 | |
| 2007-10-06 | Clear Spring HS | 5000m | 17:05 | 7th · 1st on team | 125.2 | -0.008 | ★CR CSR |
| 2007-10-03 | Mercersburg Academy | 5000m | 18:10 | 2nd · 1st on team | 117.5 | -0.013 | ★CR CSR |
| 2007-09-25 | Hedgesville Sports Complex | 5000m | 18:19 | 4th · 1st on team | 121.3 | +0.018 | CSR |
| 2007-09-22 | Preston High Campus | 5000m | 18:04.8 | 11th · 1st on team | 117.8 | -0.010 | ★CR CSR |
| 2007-09-18 | Hampshire HS | 5000m | 17:55 | 3rd · 1st on team | 124.7 | +0.040 | ★CR CSR |
| 2007-09-15 | Davis & Elkins College | 5000m | 19:17.9 | 13th · 1st on team | 118.0 | +0.062 | ★CR CSR |
| 2007-09-13 | Poor House Farm Park | 5000m | 17:51 | 1st · 1st on team | 128.0 | +0.055 | ★CR ★R CSR RSR |
| 2007-09-08 | Boonsboro HS | 5000m | 16:44.9 | 11th · 1st on team | 124.8 | -0.033 | ★PR ★CR SR CSR RSR |
| 2007-09-04 | Hampshire HS | 5000m | 18:27 | 3rd · 1st on team | 121.7 | +0.040 | CR CSR |
| 2007-08-29 | Sam Michael's Park | 5000m | 17:20.3 | 3rd · 1st on team | 124.6 | +0.002 | ★CR SR CSR RSR |
| 2007-08-25 | Poor House Farm Park | 5000m | 18:40.7 | 3rd · 1st on team | 122.2 | +0.055 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Midland XC Course | 5000m | 19:10.2 | 40th · 1st on team | 110.7 | -0.026 | CR CSR |
| 2006-10-19 | Hedgesville Sports Complex | 5000m | 18:41 | 7th · 1st on team | 118.3 | +0.018 | CSR |
| 2006-10-07 | Clear Spring HS | 5000m | 17:36.6 | 13th · 1st on team | 121.4 | -0.008 | CSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 18:03.4 | 98th · 1st on team | 119.3 | +0.009 | ★CR CSR |
| 2006-09-09 | James Wood HS | 5000m | 19:00 | 27th · 1st on team | 118.5 | +0.037 | ★CR CSR |
| 2006-08-30 | Sam Michael's Park | 5000m | 17:31.6 | 3rd · 1st on team | 122.5 | +0.002 | CR SR CSR |
| 2006-08-26 | Poor House Farm Park | 5000m | 18:34 | 1st · 1st on team | 125.0 | +0.055 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-20 | Elkins HS | 5000m | 19:41.1 | 15th · 2nd on team | 114.3 | +0.038 | ★CR CSR |
| 2005-10-15 | Saint James School | 5000m | 18:05.6 | 2nd · 2nd on team | 124.6 | +0.035 | ★CR CSR |
| 2005-10-08 | Clear Spring HS | 5000m | 17:34.5 | 3rd · 2nd on team | 124.1 | -0.008 | CR CSR |
| 2005-10-04 | Martinsburg HS | 5000m | 18:35.5 | 4th · 2nd on team | 120.0 | +0.028 | ★CR CSR |
| 2005-10-01 | Smithsburg HS | 5000m | 18:03.8 | 20th · 2nd on team | 124.2 | +0.029 | ★CR CSR |
| 2005-09-27 | Hampshire HS | 5000m | 18:36 | 2nd · 1st on team | 122.1 | +0.040 | CR CSR |
| 2005-09-20 | Keyser HS Course | 5000m | 18:18 | 6th · 2nd on team | 119.0 | +0.007 | ★CR CSR |
| 2005-09-17 | Wood County Fair Grounds | 5000m | 17:23 | 15th · 2nd on team | 119.6 | -0.039 | ★CR CSR |
| 2005-09-13 | Hedgesville Sports Complex | 5000m | 18:11 | 2nd · 2nd on team | 124.0 | +0.018 | ★CR CSR |
| 2005-09-10 | Boonsboro HS | 5000m | 16:48.1 | 11th · 2nd on team | 125.5 | -0.033 | PR CR R SR CSR RSR |
| 2005-09-06 | Poor House Farm Park | 5000m | 18:27 | 1st · 1st on team | 124.8 | +0.055 | CR R CSR RSR |
| 2005-08-31 | Sam Michael's Park | 5000m | 18:22.5 | 3rd · 2nd on team | 119.3 | +0.002 | PR CR SR CSR |
| 2005-08-27 | Poor House Farm Park | 5000m | 18:46.4 | 2nd · 2nd on team | 120.1 | +0.055 | PR CR R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | Race results → | 1600m | 4:35.8 | 6th · 1st on team | — | — | SR |
| 2008-05-07 | Meet results → | Men's 1600 Meters | 4:41.78 | 1st · 1st on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | Race results → | 1600m | 4:35.58 | 8th · 1st on team | — | — | ★PR SR |
| 2007-04-21 | Morgantown / W.V.U. Invitational | 1600m | 4:47.05 | 15th · 1st on team | — | — | PR SR |
| 2007-04-21 | Morgantown / W.V.U. Invitational | 3200m | 10:33.69 | 8th · 1st on team | — | — | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-20 | Race results → | 3200m | 10:14.77 | 10th · 1st on team | — | — | ★PR SR |
| 2006-05-11 | Meet results → | Men's 3200 Meters | 10:16.72 | 2nd · 1st on team | — | — | ★PR SR |