Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Midland XC Course | 5000m | 20:29 | 15th · 1st on team | 124.9 | -0.036 | ★CR CSR |
| 2009-10-22 | Davis & Elkins College | 5000m | 21:52.2 | 2nd · 1st on team | 127.1 | +0.050 | ★CR CSR |
| 2009-10-13 | Sam Michael's Park | 5000m | 19:38 | 1st · 1st on team | 131.8 | -0.010 | ★PR ★CR SR CSR |
| 2009-10-10 | Apple Valley Golf Course | 5000m | 20:51.6 | 4th · 1st on team | 125.2 | -0.010 | ★CR CSR |
| 2009-10-06 | Poor House Farm Park | 5000m | 20:39 | 1st · 1st on team | 133.0 | +0.043 | PR ★CR ★R SR CSR RSR |
| 2009-10-03 | Boonsboro HS | 4828m | 19:53.2 | 13th · 1st on team | 123.9 | -0.030 | ★PR ★CR SR CSR |
| 2009-09-23 | Poor House Farm Park | 5000m | 22:42 | 4th · 1st on team | 122.6 | +0.043 | |
| 2009-09-19 | Davis & Elkins College | 5000m | 22:03.3 | 10th · 1st on team | 126.0 | +0.050 | CR CSR RSR |
| 2009-09-16 | Hedgesville Sports Complex | 5000m | 21:08 | 3rd · 1st on team | 125.2 | +0.007 | ★CR CSR RSR |
| 2009-09-12 | Midland XC Course | 5000m | 20:57 | 21st · 1st on team | 121.1 | -0.036 | PR CR SR CSR |
| 2009-08-29 | Poor House Farm Park | 5000m | 22:33.7 | 4th · 1st on team | 122.2 | +0.043 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Midland XC Course | 5000m | 21:40.4 | 41st · 1st on team | 117.1 | -0.036 | CR CSR |
| 2008-10-23 | Poor House Farm Park | 5000m | 21:12 | 7th · 1st on team | 129.3 | +0.043 | CR R CSR RSR |
| 2008-10-15 | Berkeley Springs School Complex | 5000m | 21:08 | 2nd · 1st on team | 122.2 | -0.028 | PR ★CR SR CSR |
| 2008-10-11 | Apple Valley Golf Course | 5000m | 21:46.9 | 11th · 1st on team | 120.6 | -0.010 | CR CSR |
| 2008-10-04 | Boonsboro HS | 5000m | 21:12.2 | 23rd · 1st on team | 118.5 | -0.046 | PR ★CR SR CSR |
| 2008-10-01 | Poor House Farm Park | 5000m | 21:46.4 | 4th · 1st on team | 125.9 | +0.043 | CSR RSR |
| 2008-09-23 | Hedgesville Sports Complex | 5000m | 21:35 | 5th · 1st on team | 122.6 | +0.007 | CR SR CSR RSR |
| 2008-09-16 | Poor House Farm Park | 5000m | 22:20 | 1st · 1st on team | 122.3 | +0.043 | SR CSR RSR |
| 2008-09-09 | Poor House Farm Park | 5000m | — | — | — | +0.043 | CSR |
| 2008-08-23 | Sam Michael's Park | 5000m | 22:34 | 11th · 1st on team | 114.7 | -0.010 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Midland XC Course | 5000m | 23:18 | 67th · 1st on team | 109.3 | -0.036 | CR CSR |
| 2007-10-18 | Davis & Elkins College | 5000m | 22:30.9 | 4th · 1st on team | 122.5 | +0.050 | CR CSR |
| 2007-10-10 | Poor House Farm Park | 5000m | 21:28.5 | 2nd · 1st on team | 128.8 | +0.043 | CR R CSR RSR |
| 2007-10-06 | Clear Spring HS | 5000m | 21:52.2 | 16th · 1st on team | 117.9 | -0.021 | CSR |
| 2007-10-03 | Mercersburg Academy | 5000m | 21:52 | 3rd · 1st on team | 117.3 | -0.029 | ★CR CSR |
| 2007-09-25 | Hedgesville Sports Complex | 5000m | 22:59 | 5th · 1st on team | 116.9 | +0.007 | CR CSR |
| 2007-09-22 | Preston High Campus | 5000m | 23:01 | 19th · 1st on team | 111.8 | -0.021 | ★CR CSR |
| 2007-09-18 | Hampshire HS | 5000m | 21:41 | 3rd · 1st on team | 124.3 | +0.027 | ★CR R CSR RSR |
| 2007-09-15 | Davis & Elkins College | 5000m | 23:33.8 | 12th · 1st on team | 116.8 | +0.050 | CR CSR |
| 2007-09-13 | Poor House Farm Park | 5000m | 22:34 | 3rd · 1st on team | 122.3 | +0.043 | CR R CSR RSR |
| 2007-09-08 | Boonsboro HS | 5000m | 21:27.1 | 16th · 1st on team | 117.5 | -0.046 | PR CR SR CSR |
| 2007-08-29 | Sam Michael's Park | 5000m | 21:38.4 | 3rd · 1st on team | 120.5 | -0.010 | CR R SR CSR RSR |
| 2007-08-25 | Poor House Farm Park | 5000m | 24:41.4 | 7th · 1st on team | 111.7 | +0.043 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-19 | Hedgesville Sports Complex | 5000m | 24:17 | 24th · 2nd on team | 110.0 | +0.007 | CR CSR |
| 2006-10-07 | Clear Spring HS | 5000m | 21:29.1 | 18th · 1st on team | 119.9 | -0.021 | PR ★CR R SR CSR RSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 24:19.5 | 197th · 3rd on team | 106.9 | -0.003 | ★CR CSR |
| 2006-09-09 | James Wood HS | 5000m | 24:30 | 34th · 2nd on team | 111.0 | +0.025 | ★CR R CSR RSR |
| 2006-08-30 | Sam Michael's Park | 5000m | 23:46.6 | 13th · 3rd on team | 109.0 | -0.010 | PR CR R SR CSR RSR |
| 2006-08-26 | Poor House Farm Park | 5000m | 28:45 | 15th · 4th on team | 97.4 | +0.043 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | WVSSAC State Meet | 800m | 2:18.36 | 3rd · 1st on team | 130.4 | -0.039 | ★PR SR RSR |
| 2010-05-22 | WVSSAC State Meet | 400m | 59.67 | 4th · 1st on team | — | -0.039 | |
| 2010-05-13 | WVSSAC Region 2AA/2AAA Championships | 800m | 2:21.03 | 2nd · 1st on team | 129.7 | -0.026 | PR SR RSR |
| 2010-05-13 | WVSSAC Region 2AA/2AAA Championships | 400m | 59.56 | 1st · 1st on team | — | -0.026 | ★PR SR |
| 2010-03-31 | Race results → | 800m | 2:28.9 | 1st · 1st on team | — | — | |
| 2010-03-31 | Race results → | 400m | 1:01.34 | 1st · 1st on team | — | — | PR SR |
| 2010-03-20 | Race results → | 800m | 2:28.2 | 1st · 1st on team | — | — | PR SR |
| 2010-03-20 | Race results → | 1600m | 5:32 | 1st · 1st on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | Region II - AAA Championships | 800m | 2:31.55 | 7th · 1st on team | 121.2 | -0.026 | PR SR RSR |
| 2009-04-18 | LoudounPreps.com Invitational | 1600m | 5:51.6 | 16th · 1st on team | 116.9 | -0.029 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-21 | Morgantown / W.V.U. Invitational | 1600m | 5:50.3 | 25th · 2nd on team | — | — | PR SR |