Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | Christopher Newport University Course | 3000m | 9:51.3 | 3rd · 2nd on team | 110.6 | -0.065 | ★PR ★CR SR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 29:40.4 | 347th · 7th on team | — | — | ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:41 | 319th · 7th on team | 97.0 | -0.142 | ★CR CSR |
| 2013-09-13 | Harry Groves Spiked Shoe - DII & DIII | 8400m | 29:40.6 | 66th · 19th on team | 117.8 | — | ★PR ★CR SR CSR RSR |
| 2013-09-13 | PSU Blue Course | 8368m | 29:41 | 99th · 19th on team | 102.3 | -0.129 | ★PR ★CR SR CSR |
| 2013-08-31 | Community Park at Winterplace | 8000m | 30:20.3 | 79th · 22nd on team | 93.9 | -0.144 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Centennial League Championships | 8000m | 26:34.7 | 1st · 1st on team | 125.4 | — | ★PR ★CR ★R SR CSR RSR |
| 2012-10-06 | Goucher College Cross Country Classic | 8000m | 30:42.6 | 31st · 13th on team | 108.6 | — | ★CR SR CSR |
| 2012-08-31 | Baltimore Metro Cross Country Meet | 5000m | 17:14.5 | 23rd · 20th on team | 117.1 | — | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-10 | Lebanon Valley Course | 5100m | 18:17.7 | 92nd · 19th on team | 102.6 | -0.096 | ★PR ★CR SR CSR |
| 2011-09-02 | Baltimore Metro Cross Country Meet | 5000m | 17:48.9 | 23rd · 20th on team | 113.8 | — | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | Gettysburg College | 8000m | 28:03.5 | 74th · 8th on team | 104.0 | -0.133 | PR ★CR SR CSR |
| 2010-10-09 | Goucher College | 8000m | 31:10.3 | 61st · 11th on team | 97.7 | -0.095 | PR ★CR SR CSR |
| 2010-09-03 | Towson High School | 5000m | 17:27.2 | 21st · 15th on team | 120.3 | +0.052 | PR ★CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-02 | Meet results → | Men's 400 Meters Finals | 50.76 | 14th · 6th on team | — | — | SR |
| 2014-05-02 | Meet results → | Men's 400 Hurdles Preliminaries | 59.98 | 13th · 1st on team | — | — | ★PR SR |
| 2014-05-02 | Meet results → | Men's 400 Meters Preliminaries | 50.24 | 9th · 5th on team | — | — | ★PR SR |
| 2014-04-18 | Meet results → | Men's 400 Hurdles | 59.96 | 8th · 1st on team | — | — | ★PR SR |
| 2014-04-12 | Meet results → | Men's 400 Meters | 51.29 | 17th · 2nd on team | — | — | ★PR SR |
| 2014-04-05 | Stanford Invitational (Day 2) | 800m | 1:57.45 | 78th · 2nd on team | 108.3 | -0.045 | ★PR SR RSR |
| 2014-03-29 | Meet results → | Men's 400 Hurdles | 1:00.87 | 13th · 1st on team | — | — | PR SR |
| 2014-03-01 | Meet results → | Men's 400 Meters | 52.09 | 4th · 2nd on team | — | — | PR SR |
| 2014-02-22 | Meet results → | Men's 400 Meters | 52.38 | 6th · 1st on team | — | — | PR SR |
| 2014-02-08 | BU David Hemery Valentine Invitational | 800m | 1:59.05 | 127th · 2nd on team | 105.6 | -0.053 | SR RSR |
| 2014-01-31 | Meet results → | Men's 800 Meters | 1:59.47 | 10th · 3rd on team | — | — | SR |
| 2014-01-25 | Meet results → | Men's 800 Meters | 2:00.96 | 6th · 2nd on team | — | — | SR |
| 2014-01-18 | Meet results → | Men's 600 Meters | 1:26.06 | 7th · 1st on team | — | — | ★PR SR |
| 2014-01-10 | Meet results → | Men's 800 Meters | 2:03.94 | 23rd · 1st on team | — | — | SR |
| 2013-12-07 | Meet results → | Men's 1000 Meters | 2:37.72 | 2nd · 1st on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-03 | Meet results → | Men's 400 Meters Preliminaries | 50.53 | 12th · 3rd on team | — | — | PR SR |
| 2013-05-03 | Meet results → | Men's 400 Meters Finals | 50.74 | 14th · 4th on team | — | — | ★PR SR |
| 2013-04-19 | Meet results → | Men's 800 Meters | 1:57.87 | 21st · 4th on team | — | — | ★PR SR |
| 2013-04-13 | Johns Hopkins Invite | 1500m | 4:08.04 | 11th · 4th on team | 106.4 | -0.041 | ★PR SR RSR |
| 2013-04-05 | Meet results → | Men's 800m Run Division 2 | 1:57.22 | 6th · 1st on team | — | — | ★PR SR |
| 2013-03-30 | Meet results → | Men's 800 Meters | 1:57.9 | 15th · 2nd on team | — | — | PR SR |
| 2013-02-15 | Meet results → | Men's 400 Meters | 52.87 | 6th · 4th on team | — | — | PR SR |
| 2013-02-09 | Meet results → | Men's 800 Meters | 2:02.2 | 24th · 3rd on team | — | — | |
| 2013-02-02 | Meet results → | Men's 800 Meters | 1:59.6 | 12th · 3rd on team | — | — | PR SR |
| 2013-01-19 | Meet results → | Men's 800 Meters | 2:02.23 | 18th · 3rd on team | — | — | SR |
| 2013-01-11 | New York City Gotham Cup | 800m | 2:01.89 | 28th · 1st on team | 103.6 | -0.050 | SR RSR |
| 2012-12-09 | Meet results → | Men's 1000 Meters | 2:38.17 | 6th · 4th on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-28 | Meet results → | Men's 800 Meters | 2:00.21 | 27th · 1st on team | — | — | |
| 2012-04-20 | Meet results → | Men's 800 Meters | 1:59.99 | 21st · 4th on team | — | — | PR SR |
| 2012-04-14 | Johns Hopkins Invite | 800m | 1:58.61 | 8th · 3rd on team | 106.7 | -0.041 | SR RSR |
| 2012-04-06 | Meet results → | Men's 400 Meters | 53.87 | 28th · 2nd on team | — | — | PR SR |
| 2012-03-31 | Maryland Invitational | 800m | 2:02.6 | 23rd · 4th on team | 104.1 | -0.035 | SR RSR |
| 2012-02-11 | Valentine Invitational | 800m | 2:06.64 | 195th · 3rd on team | 98.8 | -0.057 | |
| 2012-02-03 | Meet results → | Men's 800 Meters | 2:04 | 3rd · 1st on team | — | — | PR SR |
| 2012-01-21 | Terrapin Invitational | 800m | 2:04.26 | 30th · 1st on team | 102.9 | -0.045 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-21 | Widener Invitational | 800m | 1:59.63 | 18th · 2nd on team | 105.9 | -0.044 | |
| 2011-04-16 | Hopkins Loyola Outdoor Invite | 1500m | 4:30.17 | 21st · 11th on team | 98.8 | -0.041 | PR SR |
| 2011-04-08 | Meet results → | Men 800m Run Developmental | 1:57.98 | 9th · 2nd on team | — | — | ★PR SR |
| 2011-04-02 | Penn Invite | 800m | 2:00.57 | 23rd · 2nd on team | 104.2 | -0.049 | |
| 2011-03-05 | NCAA Last Chance Meet | 800m | 2:02.64 | 33rd · 3rd on team | 102.8 | -0.050 | |
| 2011-02-19 | NYU Team Challenge | 400m | 52.08 | 6th · 3rd on team | — | -0.050 | ★PR SR |
| 2011-02-12 | Valentine Invitational | 800m | 1:58.29 | 89th · 3rd on team | 105.8 | -0.057 | PR SR |
| 2011-02-05 | Keogh Invitational | 1mile | 4:30.39 | 7th · 1st on team | 106.5 | -0.041 | ★PR SR RSR |
| 2011-01-29 | Seamus McElligott Invitational | 800m | 2:00.77 | 8th · 2nd on team | 106.4 | -0.041 | PR SR RSR |
| 2011-01-22 | Terrapin Invitational | 800m | 2:02.24 | 21st · 2nd on team | 104.4 | -0.035 | PR SR RSR |
| 2011-01-14 | New York City Gotham Cup | 1000m | 2:36.37 | 22nd · 1st on team | 104.1 | -0.050 | ★PR SR RSR |