Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-23 | Poor House Farm Park | 5000m | 29:48 | 56th · 7th on team | 91.5 | +0.087 | ★CR ★R CSR RSR |
| 2008-10-15 | Berkeley Springs School Complex | 5000m | 32:52 | 37th · 7th on team | 80.0 | +0.037 | ★CR CSR |
| 2008-10-11 | Apple Valley Golf Course | 5000m | 32:20.1 | 82nd · 6th on team | 83.0 | +0.060 | ★CR CSR |
| 2008-10-01 | Poor House Farm Park | 5000m | 31:22 | 37th · 7th on team | 87.0 | +0.087 | CSR |
| 2008-09-23 | Hedgesville Sports Complex | 5000m | 29:11 | 36th · 6th on team | 89.4 | +0.041 | ★PR ★CR R SR CSR RSR |
| 2008-09-16 | Poor House Farm Park | 5000m | 32:53 | 5th · 5th on team | 82.8 | +0.087 | SR CSR |
| 2008-09-09 | Poor House Farm Park | 5000m | 32:57 | 17th · 4th on team | 83.1 | +0.087 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-18 | Davis & Elkins College | 5000m | 31:32.5 | 49th · 7th on team | 88.9 | +0.118 | ★CR CSR |
| 2007-10-10 | Poor House Farm Park | 5000m | 31:16 | 28th · 6th on team | 88.0 | +0.087 | |
| 2007-10-06 | Clear Spring HS | 5000m | 30:21.8 | 78th · 6th on team | 82.9 | +0.003 | ★CR CSR |
| 2007-10-03 | Mercersburg Academy | 5000m | 29:31 | 16th · 7th on team | 87.0 | +0.020 | PR ★CR SR CSR |
| 2007-09-25 | Hedgesville Sports Complex | 5000m | 33:45 | 38th · 6th on team | 78.6 | +0.041 | CR CSR |
| 2007-09-22 | Preston High Campus | 5000m | 30:38.7 | 62nd · 7th on team | 86.5 | +0.056 | ★CR CSR |
| 2007-09-18 | Hampshire HS | 5000m | 33:13 | 30th · 6th on team | 80.3 | +0.063 | ★CR CSR |
| 2007-09-15 | Davis & Elkins College | 5000m | 31:58.6 | 83rd · 7th on team | 87.6 | +0.118 | CR CSR |
| 2007-09-13 | Poor House Farm Park | 5000m | 30:49 | 18th · 6th on team | 89.1 | +0.087 | CR R CSR RSR |
| 2007-09-08 | Boonsboro HS | 5000m | 30:08.7 | 93rd · 7th on team | 81.5 | -0.024 | PR ★CR R SR CSR RSR |
| 2007-09-04 | Hampshire HS | 5000m | 36:27 | 31st · 6th on team | 73.6 | +0.063 | PR CR R SR CSR RSR |