Alyssa Siebert
Lakes (WA) · 12 · SPSL?WA D3APIERCE2A · Compare head to head
Athlete rating
99.8
2010 XC season
Races
40
Seasons
4
2007 — 2010
RankedNation #69090·WA #2270·WA D3A #12856·SPSL #208·Team #46
?
Training paces
& VO2max →
critical speed
8:58/mi, fitted from
6 races in 2010
Cross Country
2010 XC
98.5
Lakes (WA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-26 |
Auburn Riverside HS
|
2896m |
13:41.6 |
7th
· 1st on team |
107.0 |
+0.048 |
SR
CSR
RSR
|
| 2010-10-23 |
Ft. Steilacoom Park
|
5000m |
25:01.5 |
25th
· 3rd on team |
99.8 |
+0.006 |
SR
CSR
RSR
|
| 2010-10-13 |
WSU Forest
|
4506m |
23:09 |
16th
· 9th on team |
96.1 |
+0.000 |
★PR
★CR
SR
CSR
|
| 2010-10-06 |
Ft. Steilacoom Park
|
5000m |
26:30 |
20th
· 1st on team |
94.7 |
+0.006 |
CSR
|
| 2010-09-25 |
Portland Meadows Race Track
|
5000m |
25:48.7 |
163rd
· 1st on team |
98.9 |
+0.016 |
SR
CSR
RSR
|
| 2010-09-11 |
Capital HS
|
3588m |
19:28.5 |
62nd
· 3rd on team |
94.7 |
+0.064 |
★PR
★CR
SR
CSR
RSR
|
2009 XC
105.6
Lakes (WA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-10-27 |
Auburn Riverside HS
|
2896m |
12:25.5 |
11th
· 2nd on team |
115.1 |
+0.048 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2009-10-24 |
Ft. Steilacoom Park
|
5000m |
22:19.3 |
42nd
· 5th on team |
112.6 |
+0.006 |
★PR
★CR
R
SR
CSR
RSR
|
| 2009-10-14 |
Ft. Steilacoom Park
|
5000m |
23:09 |
11th
· 5th on team |
110.3 |
+0.006 |
PR
CR
R
SR
CSR
RSR
|
| 2009-10-07 |
Eismann Elementary
|
5000m |
24:34 |
25th
· 5th on team |
106.6 |
+0.043 |
★CR
CSR
|
| 2009-10-03 |
Franklin Park-Yakima
|
4828m |
24:18.7 |
52nd
· 1st on team |
102.9 |
+0.043 |
★PR
★CR
SR
CSR
|
| 2009-09-30 |
White River HS
|
5000m |
23:23 |
12th
· 5th on team |
108.4 |
+0.018 |
PR
★CR
R
SR
CSR
RSR
|
| 2009-09-26 |
Portland Meadows Race Track
|
5000m |
23:35.1 |
49th
· 1st on team |
108.0 |
+0.016 |
PR
★CR
R
SR
CSR
RSR
|
| 2009-09-23 |
Spanaway Lake Park
|
5000m |
25:40 |
12th
· 6th on team |
99.8 |
+0.010 |
★CR
CSR
|
| 2009-09-19 |
Ft. Steilacoom Park
|
5000m |
25:11.7 |
207th
· 8th on team |
100.6 |
+0.006 |
SR
CSR
|
| 2009-09-16 |
Capital HS
|
3701m |
18:22.4 |
25th
· 7th on team |
100.6 |
+0.029 |
★PR
★CR
SR
CSR
RSR
|
| 2009-09-12 |
Capital HS
|
3588m |
19:39.7 |
60th
· 3rd on team |
96.2 |
+0.064 |
PR
CR
SR
CSR
RSR
|
2008 XC
95.1
Lakes (WA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-10-28 |
Auburn Riverside HS
|
2896m |
14:02 |
32nd
· 4th on team |
102.3 |
+0.048 |
PR
CR
SR
CSR
RSR
|
| 2008-10-08 |
Ft. Steilacoom Park
|
5000m |
26:42 |
10th
· 9th on team |
93.9 |
+0.006 |
|
| 2008-10-04 |
Franklin Park-Yakima
|
4828m |
27:20.7 |
77th
· 2nd on team |
92.0 |
+0.043 |
PR
CR
SR
CSR
|
| 2008-10-01 |
Nolte State Park
|
4667m |
26:05 |
2nd
· 2nd on team |
92.5 |
+0.035 |
★PR
★CR
SR
CSR
|
| 2008-09-20 |
Ft. Steilacoom Park
|
5000m |
26:13 |
112th
· 2nd on team |
95.2 |
+0.006 |
SR
CSR
RSR
|
| 2008-09-13 |
Capital HS
|
3218m |
15:57 |
62nd
· 5th on team |
94.6 |
-0.030 |
★PR
★CR
SR
CSR
RSR
|
2007 XC
96.8
Lakes (WA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-10-23 |
Auburn Riverside HS
|
2896m |
14:25 |
5th
· 2nd on team |
100.1 |
+0.048 |
PR
CR
SR
CSR
|
| 2007-10-20 |
Ft. Steilacoom Park
|
5000m |
24:26 |
6th
· 2nd on team |
103.4 |
+0.006 |
PR
CR
R
SR
CSR
RSR
|
| 2007-10-13 |
Ft. Steilacoom Park
|
3500m |
19:08.4 |
41st
· 3rd on team |
91.4 |
+0.031 |
★PR
★CR
SR
CSR
|
| 2007-10-11 |
Ft. Steilacoom Park
|
5000m |
25:24.2 |
23rd
· 7th on team |
99.1 |
+0.006 |
PR
CR
R
SR
CSR
RSR
|
| 2007-09-29 |
Franklin Park-Yakima
|
3218m |
16:26.3 |
45th
· 5th on team |
95.5 |
+0.018 |
PR
★CR
R
SR
CSR
RSR
|
| 2007-09-27 |
Saint Martin's University
|
3975m |
21:00 |
17th
· 7th on team |
94.8 |
+0.024 |
★PR
★CR
R
SR
CSR
RSR
|
| 2007-09-15 |
Ft. Steilacoom Park
|
5000m |
26:58.2 |
41st
· 2nd on team |
93.2 |
+0.006 |
PR
CR
R
SR
CSR
RSR
|