Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Great Meadow Park | 5000m | 21:28 | 73rd · 7th on team | 115.5 | +0.020 | ★CR CSR |
| 2013-11-06 | Loriella Park | 5000m | 22:15 | 55th · 7th on team | 114.8 | +0.045 | ★CR CSR |
| 2013-10-30 | Oatlands Plantation | 5000m | 21:53 | 22nd · 6th on team | 117.0 | +0.039 | ★CR ★R CSR RSR |
| 2013-10-19 | Pole Green Park | 5000m | 21:23 | 150th · 7th on team | 114.7 | +0.000 | ★CR CSR |
| 2013-10-12 | Panorama Farms | 5000m | 22:04.6 | 84th · 7th on team | 114.0 | +0.022 | ★CR CSR |
| 2013-10-09 | Woodgrove HS | 5000m | 20:50 | 13th · 8th on team | 116.3 | -0.007 | ★PR ★CR SR CSR RSR |
| 2013-09-28 | Carlisle | 5000m | 21:26 | 111th · 7th on team | 115.0 | +0.006 | PR ★CR SR CSR RSR |
| 2013-09-25 | NOVA Community College | 5000m | 22:01 | 7th · 4th on team | 111.4 | -0.006 | PR ★CR SR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 22:13 | 201st · 7th on team | 114.5 | +0.039 | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-29 | Carlisle | 5000m | 22:03.8 | 30th · 1st on team | 111.9 | +0.006 | SR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 24:27 | 231st · 7th on team | 106.3 | +0.039 | CR CSR |
| 2012-09-15 | Big Spring HS | 5000m | 22:55 | 8th · 1st on team | 110.9 | +0.026 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | Woodgrove HS | 5000m | 26:55 | 59th · 9th on team | 92.1 | -0.007 | CR CSR |
| 2011-10-01 | Boonsboro HS | 4828m | 23:25.4 | 36th · 6th on team | 101.1 | -0.007 | ★PR ★CR SR CSR |
| 2011-09-24 | Carlisle | 5000m | 24:58.3 | 132nd · 5th on team | 100.8 | +0.006 | CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 24:32 | 124th · 5th on team | 103.3 | +0.039 | CR SR CSR |
| 2011-09-10 | Kernstown Battlefield | 5000m | 24:53 | 15th · 3rd on team | 104.9 | +0.041 | ★CR SR CSR RSR |
| 2011-08-27 | Great Meadow Park | 5000m | 25:59 | 43rd · 7th on team | 96.4 | +0.020 | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-13 | Dominion HS | 5000m | 30:51 | 52nd · 13th on team | — | -0.012 | ★CR CSR |
| 2010-09-15 | Algonkian Regional Park | 5000m | 27:32.8 | 59th · 13th on team | 91.3 | +0.009 | ★CR CSR |
| 2010-09-11 | Kernstown Battlefield | 5000m | 26:46 | 83rd · 3rd on team | 97.0 | +0.041 | CR SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-09-22 | Carlisle | 5000m | 22:03.8 | 30th · 1st on team | 116.5 | +0.006 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-01 | Woodgrove Meet | 1600m | 6:16.01 | 7th · 5th on team | 111.1 | -0.017 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-06 | Tuscarora Tri Meet | 800m | 3:11.42 | 12th · 3rd on team | 95.8 | -0.027 | ★PR SR RSR |
| 2011-04-06 | Tuscarora Tri Meet | 1600m | 6:56.88 | 12th · 4th on team | 99.1 | -0.027 | PR SR RSR |