Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | Pole Green Park | 5000m | 20:40 | 221st · 13th on team | 98.1 | -0.037 | ★CR CSR |
| 2013-10-09 | Woodgrove HS | 5000m | 19:01 | 39th · 17th on team | 105.2 | -0.045 | ★PR ★CR SR CSR RSR |
| 2013-09-25 | NOVA Community College | 5000m | 20:26 | 40th · 15th on team | 99.3 | -0.041 | ★CR SR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 21:07 | 229th · 4th on team | 100.6 | +0.009 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-29 | Carlisle | 5000m | 19:56.2 | 105th · 4th on team | 100.4 | -0.049 | SR CSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 20:26 | 124th · 3rd on team | 106.0 | +0.009 | ★CR CSR RSR |
| 2012-09-15 | Big Spring HS | 5000m | 20:07.5 | 31st · 7th on team | 101.4 | -0.039 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-01 | Boonsboro HS | 4828m | 18:55.7 | 32nd · 8th on team | 106.1 | -0.016 | ★PR ★CR ★R SR CSR RSR |
| 2011-09-24 | Carlisle | 5000m | 22:03.9 | 349th · 10th on team | 92.3 | -0.049 | CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 21:49 | 394th · 6th on team | 96.6 | +0.009 | CR CSR |
| 2011-09-10 | Kernstown Battlefield | 5000m | 21:30 | 47th · 3rd on team | 98.8 | -0.011 | ★CR SR CSR RSR |
| 2011-08-27 | Great Meadow Park | 5000m | 22:14 | 95th · 9th on team | 93.3 | -0.013 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-13 | Dominion HS | 5000m | 21:51 | 47th · 14th on team | 94.0 | -0.035 | ★CR SR CSR |
| 2010-10-02 | Boonsboro HS | 4800m | — | — | — | -0.016 | ★PR ★CR SR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 23:44 | 547th · 9th on team | 91.8 | +0.009 | CR CSR |
| 2010-09-22 | Briar Woods HS | 5000m | 22:12.4 | 80th · 11th on team | 93.7 | -0.032 | ★CR CSR |
| 2010-09-15 | Algonkian Regional Park | 5000m | 22:06.7 | 71st · 14th on team | 95.0 | -0.015 | ★CR SR CSR RSR |
| 2010-09-11 | Kernstown Battlefield | 5000m | 22:45 | 164th · 4th on team | 92.8 | -0.011 | CR SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-09-22 | Carlisle | 5000m | 19:56.1 | 106th · 4th on team | 104.7 | -0.049 | PR ★CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-30 | VHSL Group 4A North Regional Outdoor T&F | 300mh | 41.49 | 7th · 1st on team | — | -0.031 | ★PR SR |
| 2014-05-21 | VHSL Group 4A Conference 21 Outdoor T&F Championships | lj | 18-09.00 | — | — | -0.039 | |
| 2014-05-21 | VHSL Group 4A Conference 21 Outdoor T&F Championships | 110mh | 17.12 | 5th · 1st on team | — | -0.039 | |
| 2014-05-21 | VHSL Group 4A Conference 21 Outdoor T&F Championships | 300mh | 42.23 | 3rd · 1st on team | — | -0.039 | PR SR |
| 2014-05-16 | Harrisonburg Last Chance Invitational | 400m | 52.91 | 4th · 1st on team | — | -0.035 | SR |
| 2014-05-09 | Millbrook Last Chance Invitational | 300mh | 43.77 | 8th · 1st on team | — | -0.039 | |
| 2014-05-09 | Millbrook Last Chance Invitational | 110mh | 17.73 | 9th · 1st on team | — | -0.039 | |
| 2014-05-02 | Loudoun County Track & Field Championships | lj | 18-09.50 | — | — | -0.039 | |
| 2014-05-02 | Loudoun County Track & Field Championships | 300mh | 43.66 | 5th · 1st on team | — | -0.039 | SR |
| 2014-05-02 | Loudoun County Track & Field Championships | 110mh | 17.06 | 7th · 1st on team | — | -0.039 | |
| 2014-04-26 | Apple Blossom Invitational | lj | 19-01.75 | — | — | -0.037 | |
| 2014-04-26 | Apple Blossom Invitational | 110mh | 16.88 | 4th · 1st on team | — | -0.037 | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-22 | VHSL Region II Championships | 300mh | 42.62 | 7th · 1st on team | — | -0.034 | PR SR |
| 2013-05-01 | Woodgrove Meet | lj | 18-03.00 | — | — | -0.029 | |
| 2013-05-01 | Woodgrove Meet | 110mh | 16.61 | 1st · 1st on team | — | -0.029 | ★PR SR |
| 2013-05-01 | Woodgrove Meet | 400m | 51.86 | 2nd · 1st on team | — | -0.029 | ★PR SR |
| 2013-04-27 | Apple Blossom Invitational | tj | 35-11.50 | — | — | -0.037 | |
| 2013-04-27 | Apple Blossom Invitational | lj | 18-01.25 | — | — | -0.037 | |
| 2013-04-27 | Apple Blossom Invitational | 110mh | 18.59 | 23rd · 2nd on team | — | -0.037 | SR |
| 2013-04-27 | Apple Blossom Invitational | 300mh | 43.92 | 11th · 1st on team | — | -0.037 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | Dulles District Outdoor T&F Championships | tj | 35-00.25 | — | — | -0.039 | |
| 2011-05-19 | Dulles District Outdoor T&F Championships | lj | 17-02.75 | — | — | -0.039 | |
| 2011-05-19 | Dulles District Outdoor T&F Championships | hj | NH | — | — | -0.039 | |
| 2011-05-13 | Millbrook Last Chance Invitational | lj | 17-04.00 | — | — | -0.032 | |
| 2011-05-13 | Millbrook Last Chance Invitational | tj | ND | — | — | -0.032 | |
| 2011-05-13 | Millbrook Last Chance Invitational | 300mh | 44.57 | 8th · 1st on team | — | -0.032 | PR SR |
| 2011-05-13 | Millbrook Last Chance Invitational | 110mh | 18.16 | 5th · 1st on team | — | -0.032 | PR SR |
| 2011-04-30 | Golden Eagle Track Classic | hj | 5-04.00 | — | — | -0.038 | |
| 2011-04-30 | Golden Eagle Track Classic | tj | 35-09.00 | — | — | -0.038 | |
| 2011-04-30 | Golden Eagle Track Classic | lj | 17-08.00 | — | — | -0.038 | |
| 2011-04-30 | Golden Eagle Track Classic | 110mh | 19.46 | 13th · 1st on team | — | -0.038 | |
| 2011-04-30 | Golden Eagle Track Classic | 300mh | 44.78 | 13th · 1st on team | — | -0.038 | PR SR |
| 2011-04-06 | Tuscarora Tri Meet | tj | ND | — | — | -0.039 | |
| 2011-04-06 | Tuscarora Tri Meet | lj | 17-02.00 | — | — | -0.039 | |
| 2011-04-06 | Tuscarora Tri Meet | hj | 5-02.00 | — | — | -0.039 | |
| 2011-04-06 | Tuscarora Tri Meet | 300mh | 45.3 | 3rd · 1st on team | — | -0.039 | PR SR |
| 2011-04-06 | Tuscarora Tri Meet | 110mh | 19.14 | 2nd · 1st on team | — | -0.039 | PR SR |