Racecast

Andrew Dejong

Western Albemarle (VA) · 12 · VA D3District XC · Compare head to head

Athlete rating 126.2 2014 TF season
Best race 127.7 TF
Races 27
Seasons 5 2010 — 2014

RankedNation #3101·VA #102·VA D3 #14·Team #5 ?

Training paces & VO2max → critical speed 5:49/mi, fitted from 8 races in 2013

Cross Country

2013 XC 122.3

Western Albemarle (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-05 Panorama Farms 5000m 16:54.7 18th · 5th on team 121.7 -0.019 ★PR ★CR SR CSR
2013-10-29 Panorama Farms 5000m 17:02.1 6th · 5th on team 122.0 -0.019 PR CR SR CSR
2013-10-23 Darden Towe Park 5K Course 5000m 17:06.2 5th · 3rd on team 123.0 -0.006 PR ★CR R SR CSR RSR

2012 XC 120.4

Western Albemarle (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 Great Meadow Park 5000m 17:22 81st · 4th on team 119.8 -0.013 SR CSR
2012-09-22 Oatlands Plantation 5000m 17:42 80th · 1st on team 122.4 +0.009 ★CR SR CSR RSR
2012-08-28 Panorama Farms 3218m 11:06 10th · 3rd on team 119.2 +0.019 ★PR ★CR SR CSR RSR

2011 XC 118.8

Western Albemarle (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 Great Meadow Park 5000m 17:19 71st · 5th on team 121.0 -0.013 PR ★CR R SR CSR RSR
2011-11-03 Great Meadow Park 5000m 17:38 37th · 5th on team 119.2 -0.013 CR CSR
2011-10-26 Panorama Farms 5000m 17:22.7 3rd · 3rd on team 120.4 -0.019 PR CR R SR CSR RSR
2011-10-08 Panorama Farms 5000m 18:20.1 147th · 5th on team 114.7 -0.019 PR CR R SR CSR RSR

2010 XC 110.8

Western Albemarle (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-27 Panorama Farms 5000m 18:52 6th · 6th on team 111.2 -0.019 PR CR R SR CSR RSR
2010-10-09 Panorama Farms 5000m 19:09.6 36th · 6th on team 110.5 -0.019 PR CR R SR CSR RSR
2010-09-11 Kernstown Battlefield 5000m 20:42 58th · 9th on team — -0.011 PR ★CR SR CSR

Track & Field

2014 TF 123.5

Western Albemarle (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-16 Harrisonburg Last Chance Invitational 1600m 4:31.01 1st · 1st on team 125.8 -0.035
2014-05-14 Western Albemarle Quad Meet 3200m 10:06.8 1st · 1st on team 121.6 -0.035 ★PR SR
2014-05-07 Jefferson District Meet 800m 2:02.84 2nd · 2nd on team 122.7 -0.034 ★PR SR RSR
2014-05-07 Jefferson District Meet 1600m 4:26.89 1st · 1st on team 127.7 -0.034 ★PR ★R SR RSR
2014-02-01 Virginia Tech HS Invitational 1000m 2:42.42 22nd · 1st on team 119.9 -0.042 ★PR SR RSR

2013 TF 121.7

Western Albemarle (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-15 Jefferson District Outdoor T&F Championships 1600m 4:40.7 6th · 3rd on team 121.7 -0.034 SR RSR

2012 TF 118.6

Western Albemarle (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-16 VHSL Jefferson District Outdoor T&F Championships 1600m 4:37.97 4th · 4th on team 122.4 -0.029 PR R SR RSR
2012-05-16 VHSL Jefferson District Outdoor T&F Championships 3200m 10:14.7 4th · 3rd on team 120.2 -0.029 PR SR
2012-03-31 Woodberry Forest Invitational 1600m 4:47.07 6th · 2nd on team 118.4 -0.029 PR SR RSR
2012-02-18 VHSL Region II Indoor T&F Championships 1000m 2:48.54 7th · 3rd on team 117.8 -0.016 PR SR RSR
2012-01-20 Meet results → Men's 1600 Meters 4:47.81 3rd · 1st on team — — ★PR SR
2012-01-13 Woodberry Forest Mini Invite #3 1000m 2:52.02 2nd · 1st on team 114.5 -0.024 PR SR RSR

2011 TF —

Western Albemarle (VA) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-02-04 Meet results → Men's 3200 Meters 11:18.17 8th · 3rd on team — — ★PR SR
2011-01-14 Meet results → Men's 1000 Meters 3:07.69 9th · 3rd on team — — ★PR SR