Cara Herwig

2013 XC 108.4

Loudoun Valley (VA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-19	Millbrook HS	5000m	22:38.2	172nd · 6th on team	109.6	-0.038	★CR SR CSR RSR
2013-10-09	Woodgrove HS	5000m	22:46	36th · 6th on team	107.2	-0.045	★CR SR CSR RSR

2012 XC 106.0

Loudoun Valley (VA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-13	Third Battle of Winchester Battlefield	5000m	21:20	49th · 4th on team	116.1	-0.035	★PR ★CR ★R SR CSR RSR
2012-09-22	Oatlands Plantation	5000m	24:53	86th · 1st on team	106.4	+0.009	SR CSR RSR
2012-09-08	Kernstown Battlefield	5000m	27:02	82nd · 10th on team	95.4	-0.011	★CR SR CSR RSR

2011 XC 106.7

Loudoun Valley (VA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-10-20	Oatlands Plantation	5000m	24:32	56th · 7th on team	107.8	+0.009
2011-10-01	Great Meadow Park	5000m	22:47	146th · 6th on team	112.4	-0.013	PR ★CR R SR CSR RSR
2011-09-17	Oatlands Plantation	5000m	24:23	248th · 5th on team	105.8	+0.009	PR ★CR R SR CSR RSR
2011-08-27	Great Meadow Park	5000m	25:10	34th · 4th on team	100.9	-0.013	CR SR CSR RSR

2010 XC 97.4

Loudoun Valley (VA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-10-16	Third Battle of Winchester Battlefield	5000m	24:45	29th · 6th on team	101.8	-0.035	PR CR R SR CSR RSR
2010-10-02	Great Meadow Park	5000m	25:42	158th · 4th on team	101.1	-0.013	PR CR R SR CSR RSR
2010-09-25	Oatlands Plantation	5000m	27:54	287th · 5th on team	95.7	+0.009	PR CR R SR CSR RSR
2010-09-11	Kernstown Battlefield	5000m	28:22	130th · 18th on team	91.1	-0.011	PR CR R SR CSR RSR

2012 TF 100.9

Loudoun Valley (VA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-05-16	VHSL Dulles District Outdoor T&F Championships	3200m	14:52.59	13th · 2nd on team	98.7	-0.039	★PR SR
2012-05-05	T.C.Williams Invitational	800m	2:57.56	17th · 2nd on team	101.9	-0.037	★PR SR RSR
2012-05-05	TC Williams Invitational	800m	2:57.56	17th · 2nd on team	101.9	-0.037