Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-30 | Oatlands Plantation | 5000m | 21:44 | 20th · 3rd on team | 117.8 | +0.039 | ★CR ★R CSR RSR |
| 2013-10-19 | Millbrook HS | 5000m | 21:14.9 | 98th · 3rd on team | 114.3 | -0.013 | ★PR ★CR SR CSR RSR |
| 2013-09-28 | Maymont Park | 5000m | 22:14.3 | 56th · 3rd on team | 114.0 | +0.034 | ★CR CSR RSR |
| 2013-09-25 | NOVA Community College | 5000m | 21:33 | 5th · 2nd on team | 113.8 | -0.006 | PR ★CR SR CSR RSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 22:33 | 227th · 3rd on team | 112.9 | +0.039 | PR CR SR CSR RSR |
| 2013-08-31 | Loriella Park | 5000m | 23:42.4 | 72nd · 3rd on team | 110.7 | +0.045 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-22 | Oatlands Plantation | 5000m | 25:20 | 271st · 7th on team | 102.7 | +0.039 | CSR |
| 2012-09-08 | Kernstown Battlefield | 5000m | 24:41 | 69th · 6th on team | 104.9 | +0.041 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-20 | Oatlands Plantation | 5000m | 23:30 | 50th · 7th on team | 110.4 | +0.039 | |
| 2011-10-15 | Meadowood Park | 5000m | 23:49 | 68th · 6th on team | 108.3 | +0.033 | CSR |
| 2011-10-05 | Ida Lee Park | 5000m | 23:00 | 15th · 6th on team | 114.1 | +0.046 | ★CR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 23:00 | 145th · 5th on team | 110.0 | +0.039 | PR CR SR CSR RSR |
| 2011-09-10 | Kernstown Battlefield | 5000m | 23:59 | 57th · 3rd on team | 108.8 | +0.041 | ★CR CSR RSR |
| 2011-08-27 | Great Meadow Park | 5000m | 23:49 | 87th · 5th on team | 105.2 | +0.020 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | Meadowood Park | 5000m | 23:06.9 | 9th · 5th on team | 111.1 | +0.033 | ★CR R CSR RSR |
| 2010-10-13 | Dominion HS | 5000m | 23:05 | 15th · 9th on team | 106.5 | -0.012 | PR ★CR SR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 23:26 | 31st · 3rd on team | 108.7 | +0.008 | ★CR CSR |
| 2010-10-06 | Ida Lee Park | 5000m | 24:10 | 29th · 9th on team | 106.9 | +0.046 | CR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 23:06 | 199th · 5th on team | 110.9 | +0.020 | PR ★CR R SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 24:14 | 57th · 1st on team | 108.2 | +0.039 | PR CR R SR CSR RSR |
| 2010-09-22 | Oatlands Plantation | 5000m | 25:44 | 26th · 8th on team | 101.8 | +0.039 | CR CSR |
| 2010-09-15 | Briar Woods HS | 5000m | 24:43.3 | 42nd · 14th on team | 101.0 | -0.003 | PR ★CR SR CSR |
| 2010-09-11 | Kernstown Battlefield | 5000m | 24:59 | 113th · 6th on team | 103.9 | +0.041 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-21 | VHSL Group 4A Conference 21 Outdoor T&F Championships | 800m | 2:43.79 | 10th · 2nd on team | 111.7 | -0.033 | |
| 2014-05-09 | Millbrook Last Chance Invitational | 800m | 2:40.85 | 10th · 1st on team | 114.2 | -0.033 | ★PR SR RSR |
| 2014-04-26 | Apple Blossom Invitational | 800m | 2:44.83 | 19th · 2nd on team | 111.9 | -0.029 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-11 | Victor Cahoon Track Classic | 1500m | 5:30.61 | 16th · 2nd on team | 115.8 | -0.031 | ★PR SR RSR |
| 2013-05-04 | Gar-Field Invitational | 1600m | 5:57.5 | 24th · 2nd on team | 115.7 | -0.028 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-05 | Gar-Field Invitational | 1600m | 6:02.2 | 27th · 2nd on team | 113.8 | -0.028 | |
| 2012-05-02 | Tuscarora Tri Meet | 1600m | 6:01.41 | 3rd · 1st on team | 114.1 | -0.027 | RSR |
| 2012-04-21 | John Handley Invitational | 800m | 2:43.61 | 9th · 2nd on team | 111.9 | -0.028 | PR SR |
| 2012-04-20 | Wolverine Track Classic | 3200m | 13:01.49 | 15th · 1st on team | 113.6 | -0.027 | ★PR SR RSR |
| 2012-04-14 | Morgan State Invitational | 1600m | 5:59.95 | 9th · 3rd on team | 113.0 | -0.041 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | Dulles District Outdoor T&F Championships | 1600m | 5:52.15 | 13th · 2nd on team | 117.0 | -0.027 | ★PR R SR RSR |
| 2011-05-14 | Victor Cahoon Track Classic | 1500m | 5:31.56 | 18th · 2nd on team | 115.1 | -0.031 | PR R SR RSR |
| 2011-05-11 | Tuscarora 7 Team Meet | 3200m | 13:17.11 | 13th · 3rd on team | 112.2 | -0.027 | PR SR |
| 2011-05-07 | Gar-Field Invitational | 1600m | 6:00.31 | 10th · 2nd on team | 114.5 | -0.028 | PR R SR RSR |