Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-20 | Oatlands Plantation | 5000m | 22:20 | 39th · 5th on team | 116.1 | +0.039 | ★PR ★CR ★R SR CSR RSR |
| 2011-10-15 | Meadowood Park | 5000m | 22:33.5 | 55th · 4th on team | 114.3 | +0.033 | PR ★CR R SR CSR RSR |
| 2011-10-05 | Ida Lee Park | 5000m | 22:58 | 14th · 5th on team | 114.2 | +0.046 | PR ★CR R SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 23:41 | 199th · 6th on team | 106.9 | +0.039 | PR CR R SR CSR RSR |
| 2011-08-27 | Great Meadow Park | 5000m | 24:41 | 105th · 6th on team | 101.5 | +0.020 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | Meadowood Park | 5000m | 24:04.9 | 113th · 6th on team | 106.7 | +0.033 | CR R CSR RSR |
| 2010-10-13 | Dominion HS | 5000m | 23:44 | 19th · 12th on team | 103.6 | -0.012 | PR ★CR SR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 24:39 | 159th · 6th on team | 103.3 | +0.008 | ★CR CSR |
| 2010-10-06 | Ida Lee Park | 5000m | 25:01 | 35th · 10th on team | 103.4 | +0.046 | CR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 24:44 | 81st · 1st on team | 103.6 | +0.020 | CR R CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 26:01 | 110th · 1st on team | 100.8 | +0.039 | CR CSR |
| 2010-09-22 | Oatlands Plantation | 5000m | 27:08 | 34th · 12th on team | 96.6 | +0.039 | CR CSR |
| 2010-09-15 | Briar Woods HS | 5000m | 24:16.8 | 32nd · 12th on team | 102.9 | -0.003 | PR ★CR SR CSR |
| 2010-09-11 | Kernstown Battlefield | 5000m | 25:12 | 120th · 8th on team | 103.1 | +0.041 | PR ★CR R SR CSR RSR |