Ian Vanburen
Dominion (VA) · 12 · VA D4District CCLOUDOUN · Compare head to head
Athlete rating
114.1
2011 TF season
Races
9
Seasons
2
2010 — 2011
RankedNation #22490·VA #929·VA D4 #201·Team #7
?
Training paces
& VO2max →
critical speed
6:41/mi, fitted from
9 races in 2010
Cross Country
2010 XC
108.3
Dominion (VA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-13 |
Dominion HS
|
5000m |
18:44 |
13th
· 10th on team |
109.6 |
-0.035 |
★PR
★CR
SR
CSR
|
| 2010-10-09 |
Bull Run Regional Park
|
5000m |
19:17 |
51st
· 4th on team |
110.8 |
-0.011 |
★CR
CSR
|
| 2010-10-06 |
Ida Lee Park
|
5000m |
19:22 |
32nd
· 8th on team |
110.4 |
+0.010 |
★CR
CSR
|
| 2010-10-02 |
Great Meadow Park
|
5000m |
18:58 |
30th
· 3rd on team |
111.8 |
-0.013 |
PR
★CR
R
SR
CSR
RSR
|
| 2010-09-22 |
Oatlands Plantation
|
5000m |
20:23 |
21st
· 10th on team |
106.8 |
+0.009 |
★CR
R
CSR
RSR
|
| 2010-09-15 |
Briar Woods HS
|
5000m |
20:09.9 |
42nd
· 17th on team |
102.8 |
-0.032 |
★CR
CSR
|
| 2010-09-11 |
Kernstown Battlefield
|
5000m |
19:56 |
30th
· 3rd on team |
105.9 |
-0.011 |
PR
★CR
R
SR
CSR
RSR
|
