Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | Millbrook HS | 5000m | 21:14 | 102nd · 8th on team | 95.6 | -0.013 | ★CR SR CSR RSR |
| 2013-09-25 | NOVA Community College | 5000m | 22:02 | 66th · 36th on team | 93.0 | -0.006 | ★CR SR CSR RSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 23:17 | 373rd · 8th on team | 91.6 | +0.039 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-22 | Oatlands Plantation | 5000m | 22:41 | 384th · 7th on team | 95.8 | +0.039 | CSR |
| 2012-09-08 | Kernstown Battlefield | 5000m | 22:14 | 119th · 15th on team | 97.3 | +0.041 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | Meadowood Park | 5000m | 21:17.8 | 87th · 2nd on team | 101.0 | +0.033 | CSR |
| 2011-10-05 | Ida Lee Park | 5000m | 20:49 | 31st · 12th on team | 105.2 | +0.046 | ★CR ★R CSR RSR |
| 2011-10-01 | Great Meadow Park | 5000m | 20:41 | 123rd · 4th on team | 101.8 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 22:15 | 474th · 6th on team | 95.0 | +0.039 | ★CR SR CSR RSR |
| 2011-09-10 | Kernstown Battlefield | 5000m | 24:02 | 165th · 9th on team | 90.7 | +0.041 | CSR |
| 2011-08-27 | Great Meadow Park | 5000m | 22:56 | 118th · 3rd on team | 91.1 | +0.020 | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | Meadowood Park | 5000m | 21:13.3 | 64th · 4th on team | 100.8 | +0.033 | PR ★CR R SR CSR RSR |
| 2010-10-13 | Dominion HS | 5000m | 21:15 | 41st · 24th on team | 96.4 | -0.012 | PR ★CR SR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 23:07 | 216th · 3rd on team | 91.8 | +0.008 | ★CR CSR |
| 2010-10-06 | Ida Lee Park | 5000m | 22:31 | 87th · 23rd on team | 95.7 | +0.046 | CR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 23:20 | 498th · 9th on team | 93.7 | +0.039 | CR CSR |
| 2010-09-22 | Oatlands Plantation | 5000m | 24:46 | 82nd · 30th on team | 88.3 | +0.039 | CR CSR |
| 2010-09-15 | Briar Woods HS | 5000m | 21:41.9 | 78th · 23rd on team | 95.9 | -0.003 | PR ★CR SR CSR |
| 2010-09-11 | Kernstown Battlefield | 5000m | 22:11 | 138th · 7th on team | 97.5 | +0.041 | PR ★CR R SR CSR RSR |