Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | WakeMed Soccer Park | 5000m | 15:09.2 | 8th · 1st on team | 135.5 | +0.000 | ★PR ★CR SR CSR |
| 2014-11-08 | Brandywine Creek State Park | 5000m | 15:37.3 | 1st · 1st on team | 139.2 | +0.069 | ★CR CSR RSR |
| 2014-10-21 | Bellevue State Park | 5000m | 15:21.3 | 1st · 1st on team | 133.1 | -0.014 | PR ★CR SR CSR |
| 2014-10-17 | 2014 Joe O'Neill XC Invitational | 5000m | 15:30.9 | 2nd · 1st on team | 134.9 | — | ★CR CSR |
| 2014-10-11 | Van Cortlandt Park | 4023m | 12:28.6 | 9th · 1st on team | 135.2 | +0.043 | ★PR ★CR SR CSR |
| 2014-10-04 | WakeMed Soccer Park | 5000m | 15:25.5 | 4th · 1st on team | 134.1 | +0.000 | SR CSR |
| 2014-09-27 | Kenilworth Park | 5000m | 15:31 | 6th · 1st on team | 137.7 | +0.027 | ★CR SR CSR RSR |
| 2014-09-13 | Cherokee Challenge | 3200m | 9:39.5 | 3rd · 1st on team | 128.3 | +0.007 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-12-07 | Portland Meadows Race Track | 5000m | 16:08 | 90th · 1st on team | 129.8 | +0.017 | ★CR CSR |
| 2013-11-09 | Killens Pond State Park | 5000m | 15:31.7 | 1st · 1st on team | 133.1 | +0.010 | ★CR CSR |
| 2013-10-18 | Joe O'Neill Invitational | 5000m | 15:42.5 | 5th · 2nd on team | 133.2 | — | ★CR CSR |
| 2013-10-05 | WakeMed Soccer Park | 5000m | 15:21.5 | 10th · 1st on team | 136.2 | +0.000 | PR CR SR CSR RSR |
| 2013-09-28 | Carlisle | 5000m | 15:36 | 3rd · 1st on team | 132.1 | +0.006 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Brandywine Creek State Park | 5000m | 16:28.2 | 4th · 3rd on team | 132.0 | +0.069 | CSR RSR |
| 2012-11-03 | Winterthur Estate | 5000m | 16:14.3 | 6th · 3rd on team | 129.4 | +0.016 | CSR |
| 2012-10-23 | St. Andrew's School | 5000m | 15:55 | 3rd · 3rd on team | 131.6 | +0.007 | ★CR CSR RSR |
| 2012-10-19 | Bellevue State Park | 5000m | 15:32.6 | 2nd · 2nd on team | 131.2 | -0.014 | CR CSR |
| 2012-09-29 | WakeMed Soccer Park | 5000m | 15:30 | 19th · 1st on team | 131.3 | +0.000 | PR CR SR CSR RSR |
| 2012-09-22 | Hereford HS | 4828m | 16:53 | 8th · 3rd on team | 129.2 | +0.097 | ★PR ★CR SR CSR |
| 2012-09-15 | Cherokee Challenge | 3200m | 9:48 | 7th · 2nd on team | 129.7 | +0.007 | PR CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | WakeMed Soccer Park | 5000m | 15:41.9 | 15th · 2nd on team | 131.8 | +0.000 | PR CR SR CSR |
| 2011-11-12 | Brandywine Creek State Park | 5000m | 15:59.2 | 2nd · 2nd on team | 137.6 | +0.069 | CR CSR RSR |
| 2011-11-05 | Winterthur Estate | 5000m | 15:57.7 | 2nd · 2nd on team | 131.6 | +0.016 | ★CR CSR RSR |
| 2011-10-14 | Bellevue State Park | 5000m | 16:07 | 3rd · 2nd on team | 128.0 | -0.014 | CR CSR |
| 2011-10-01 | WakeMed Soccer Park | 5000m | 15:57.4 | 38th · 2nd on team | 129.4 | +0.000 | PR CR SR CSR RSR |
| 2011-09-24 | Maymont Park | 5000m | 16:40 | 7th · 2nd on team | 128.6 | +0.034 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | WakeMed Soccer Park | 5000m | 16:08.2 | 54th · 2nd on team | 149.0 | +0.000 | PR CR R SR CSR RSR |
| 2010-11-13 | Killens Pond State Park | 5000m | 17:28.1 | 10th · 5th on team | 139.1 | +0.010 | CR CSR |
| 2010-11-06 | Winterthur Estate | 5000m | 16:44.9 | 12th · 5th on team | 146.5 | +0.016 | CR CSR |
| 2010-10-26 | Bellevue State Park | 5000m | 16:29 | 4th · 4th on team | 144.3 | -0.014 | |
| 2010-10-15 | Bellevue State Park | 5000m | 16:20.9 | 13th · 5th on team | 146.4 | -0.014 | PR CR SR CSR |
| 2010-10-09 | Van Cortlandt Park | 4023m | 13:43.1 | 57th · 4th on team | 146.6 | +0.043 | PR CR SR CSR |
| 2010-10-02 | Brandywine Creek State Park | 5000m | 17:25 | 11th · 4th on team | 147.6 | +0.069 | CR CSR |
| 2010-09-25 | Maymont Park | 5000m | 17:02 | 30th · 3rd on team | 146.7 | +0.034 | CR CSR |
| 2010-09-18 | Belmont Plateau | 5000m | 16:59.5 | 13th · 4th on team | 148.1 | +0.049 | PR ★CR R SR CSR RSR |
| 2010-09-11 | Cherokee Challenge | 2253m | 10:28.2 | 1st · 1st on team | 101.6 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-01-25 | Dr. Sander Scorcher | 3000m | 8:31.38 | 22nd · 1st on team | 112.8 | -0.041 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-16 | DIAA Championships | 3200m | 9:28.31 | 2nd · 1st on team | 129.6 | -0.043 | |
| 2015-05-16 | DIAA Championships | 1600m | 4:20.31 | 2nd · 2nd on team | 130.6 | -0.043 | SR |
| 2015-05-09 | New Castle County Championships | 3200m | 9:24.9 | 2nd · 1st on team | 128.7 | -0.045 | SR |
| 2014-12-20 | Bishop Loughlin Games | 2miles | 9:19.58 | 1st · 1st on team | 134.7 | -0.041 | SR RSR |
| 2014-12-20 | Bishop Loughlin Games | 1mile | 4:20.85 | 2nd · 1st on team | 131.1 | -0.041 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-21 | DIAA Meet of Champions | 3200m | 9:19.34 | 1st · 1st on team | 130.1 | -0.043 | SR |
| 2014-05-17 | DIAA Division 2 State Championships | 3200m | 9:54.31 | 1st · 1st on team | 123.3 | -0.040 | |
| 2014-05-17 | DIAA Division 2 State Championships | 1600m | 4:26.48 | 2nd · 2nd on team | 127.0 | -0.040 | |
| 2014-05-17 | DIAA Division 2 State Championships | 800m | 1:58.34 | 3rd · 3rd on team | 126.4 | -0.040 | ★PR SR |
| 2014-05-10 | New Castle County Championships | 1600m | 4:17.42 | 4th · 2nd on team | 131.2 | -0.045 | ★PR SR |
| 2014-02-21 | Race results → | 1600m | 4:25.45 | 3rd · 2nd on team | 129.5 | — | |
| 2014-02-21 | Race results → | 3200m | 9:39.66 | 1st · 1st on team | 128.3 | — | SR |
| 2014-01-24 | New Balance Games | 1mile | 4:19.73 | 3rd · 1st on team | 131.6 | -0.041 | ★PR SR |
| 2014-01-18 | 32nd Yale Interscholastic Track Classic | 800m | 2:01.61 | 15th · 1st on team | 122.3 | -0.051 | PR SR |
| 2014-01-18 | 32nd Yale Interscholastic Track Classic | 3000m | 8:35.2 | 1st · 1st on team | 133.7 | -0.051 | PR SR |
| 2014-01-11 | Montgomery Invitational | 1600m | 4:24.62 | 2nd · 1st on team | 129.8 | -0.039 | SR |
| 2013-12-21 | Bishop Loughlin Games | 2miles | 9:19.01 | 2nd · 1st on team | 134.1 | -0.041 | ★PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | DIAA Championship | 3200m | 9:36.25 | 2nd · 2nd on team | 125.9 | -0.040 | |
| 2013-05-18 | DIAA Championship | 1600m | 4:26.36 | 2nd · 2nd on team | 126.5 | -0.040 | |
| 2013-05-11 | New Castle County Championships | 1600m | 4:18.02 | 1st · 1st on team | 130.1 | -0.045 | PR SR |
| 2013-04-13 | Caravel Invitational | 1600m | 4:26.66 | 1st · 1st on team | 127.0 | -0.037 | |
| 2013-04-13 | Caravel Invitational | 800m | 2:03.01 | 6th · 2nd on team | 122.0 | -0.037 | PR SR |
| 2013-04-06 | Arcadia Invitational | 3200m | 9:18.7 | 26th · 1st on team | 130.4 | -0.044 | ★PR SR |
| 2013-02-09 | DIAA Championships | 1600m | 4:21.64 | 2nd · 2nd on team | 130.6 | -0.039 | SR |
| 2013-02-09 | DIAA Championships | 3200m | 9:33.54 | 1st · 1st on team | 128.4 | -0.039 | PR SR |
| 2013-01-27 | Delaware HS Invitational | 1mile | 4:26.32 | 2nd · 2nd on team | 129.5 | -0.037 | |
| 2013-01-19 | Yale Invitational | 800m | 2:04.16 | 41st · 2nd on team | 119.4 | -0.051 | PR SR |
| 2013-01-19 | Yale Invitational | 1mile | 4:24.53 | 7th · 1st on team | 127.3 | -0.051 | PR SR |
| 2013-01-05 | N5CTA Meet 1 | 1600m | 4:30.16 | 4th · 2nd on team | 127.1 | -0.035 | SR |
| 2012-12-15 | Bishop Loughlin Invitational | 2miles | 9:31.03 | 5th · 2nd on team | 131.0 | -0.041 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-16 | New Balance Nationals Outdoor | 5000m | 15:24.81 | 22nd · 2nd on team | 129.0 | -0.039 | ★PR SR RSR |
| 2012-05-23 | Delaware Meet of Champions | 3200m | 9:35.95 | 2nd · 1st on team | 126.2 | -0.043 | |
| 2012-05-19 | DIAA Championship | 1600m | 4:21.31 | 4th · 3rd on team | 128.9 | -0.040 | PR SR |
| 2012-05-19 | DIAA Championship | 3200m | 9:44.74 | 4th · 3rd on team | 124.8 | -0.040 | |
| 2012-05-12 | New Castle County Championship | 1600m | 4:26.07 | 6th · 2nd on team | 126.1 | -0.045 | SR |
| 2012-04-13 | Meet results → | Men's 1600 Meters | 4:36.87 | 4th · 4th on team | 123.1 | — | ★PR SR |
| 2012-04-07 | Arcadia Invitational - Day Two | 3200m | 9:34.09 | 8th · 1st on team | 126.6 | -0.044 | PR SR |
| 2012-02-11 | DIAA State Indoor Championships | 1600m | 4:27.78 | 3rd · 2nd on team | 127.4 | -0.037 | SR |
| 2012-02-11 | DIAA State Indoor Championships | 3200m | 9:41.9 | 3rd · 3rd on team | 126.6 | -0.037 | PR SR |
| 2012-01-29 | Delaware HS Invitational | 3200m | 9:50.56 | 3rd · 1st on team | 124.7 | -0.037 | PR SR |
| 2012-01-29 | Delaware HS Invitational | 800m | 2:05.97 | 7th · 3rd on team | 120.4 | -0.037 | PR SR |
| 2012-01-20 | Meet results → | Men's Mile | 4:30.25 | 12th · 1st on team | 127.3 | — | ★PR SR |
| 2011-12-16 | Bishop Laughlin Games | 2miles | 9:39.69 | 6th · 3rd on team | 129.0 | -0.041 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | DIAA Track & Field Championships | 1600m | 4:23.79 | 5th · 3rd on team | 150.2 | -0.040 | PR ★R SR RSR |
| 2011-05-07 | First State Invitational | 800m | 2:11.71 | 25th · 3rd on team | 136.4 | -0.037 | PR SR |
| 2011-05-06 | 6th Puma - West Chester Henderson Invitational | 1600m | 4:31.79 | 25th · 1st on team | 145.8 | -0.042 | PR SR |
| 2011-02-03 | Glen Mills Invitational | 3200m | 9:52.15 | 1st · 1st on team | 148.4 | -0.011 | PR SR RSR |
| 2011-01-30 | Meet results → | Men's 1600 Meters | 4:39.98 | 5th · 2nd on team | 144.1 | — | PR SR RSR |
| 2011-01-30 | Meet results → | Men's 800 Meters | 2:12.85 | 18th · 6th on team | 137.2 | — | ★PR SR |
| 2011-01-15 | N5CTA Winter Series Meet #2011-2 | 3200m | 10:10.66 | 2nd · 1st on team | 141.5 | -0.035 | PR SR RSR |
| 2011-01-08 | Hispanic Games | 800m | 2:13.9 | 93rd · 2nd on team | 134.1 | -0.041 | PR SR RSR |
| 2011-01-08 | Hispanic Games | 1mile | 4:45.9 | 58th · 1st on team | 139.9 | -0.041 | PR SR RSR |