Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Killens Pond State Park | 5000m | 16:07.9 | 3rd · 2nd on team | 124.9 | -0.043 | ★CR CSR |
| 2013-10-18 | Joe O'Neill Invitational | 5000m | 15:19.6 | 1st · 1st on team | 138.3 | — | ★PR ★CR ★R SR CSR RSR |
| 2013-10-05 | WakeMed Soccer Park | 5000m | 15:42.7 | 29th · 2nd on team | 132.6 | -0.031 | R CSR RSR |
| 2013-09-28 | Carlisle | 5000m | 15:39 | 6th · 2nd on team | 125.5 | -0.068 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Brandywine Creek State Park | 5000m | 16:19.6 | 3rd · 2nd on team | 131.7 | +0.021 | ★CR R CSR RSR |
| 2012-11-03 | Winterthur Estate | 5000m | 15:49 | 1st · 1st on team | 131.6 | -0.021 | ★CR R CSR RSR |
| 2012-10-23 | St. Andrew's School | 5000m | 15:54 | 1st · 1st on team | 129.5 | -0.038 | ★CR CSR |
| 2012-10-19 | Bellevue State Park | 5000m | 15:24.9 | 1st · 1st on team | 129.9 | -0.058 | PR ★CR SR CSR |
| 2012-09-29 | WakeMed Soccer Park | 5000m | 15:39.5 | 32nd · 2nd on team | 129.5 | -0.031 | PR ★CR SR CSR |
| 2012-09-22 | Hereford HS | 4828m | 16:49 | 6th · 2nd on team | 130.3 | +0.063 | ★PR ★CR R SR CSR RSR |
| 2012-09-15 | Cherokee Challenge | 3200m | 9:48 | 7th · 2nd on team | 128.4 | -0.031 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | WakeMed Soccer Park | 5000m | 17:11.9 | 178th · 7th on team | 119.8 | -0.031 | |
| 2011-11-12 | Brandywine Creek State Park | 5000m | 17:21.6 | 14th · 5th on team | 125.5 | +0.021 | CR R CSR RSR |
| 2011-11-05 | Winterthur Estate | 5000m | 17:42.8 | 39th · 7th on team | 117.5 | -0.021 | CR CSR |
| 2011-10-09 | Van Cortlandt Park | 4023m | 14:10.5 | 91st · 5th on team | 117.5 | -0.026 | ★PR ★CR SR CSR |
| 2011-10-01 | WakeMed Soccer Park | 5000m | 16:53.3 | 118th · 5th on team | 121.8 | -0.031 | PR CR R SR CSR RSR |
| 2011-09-24 | Maymont Park | 5000m | 17:47.8 | 50th · 5th on team | 118.9 | -0.011 | PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | WakeMed Soccer Park | 5000m | 17:54.3 | 95th · 3rd on team | 114.9 | -0.031 | PR CR SR CSR |
| 2010-11-06 | Winterthur Estate | 5000m | 18:23.9 | 20th · 3rd on team | 113.5 | -0.021 | CR CSR |
| 2010-10-26 | Bellevue State Park | 5000m | 18:03 | 3rd · 2nd on team | 111.1 | -0.058 | PR CR SR CSR |
| 2010-10-15 | Bellevue State Park | 5000m | 18:09.8 | 16th · 3rd on team | 111.1 | -0.058 | PR CR SR CSR |
| 2010-10-09 | Van Cortlandt Park | 4023m | 15:25.5 | 25th · 3rd on team | 107.4 | -0.026 | PR CR SR CSR |
| 2010-10-02 | Brandywine Creek State Park | 5000m | 20:10.1 | 22nd · 2nd on team | 108.6 | +0.021 | CR CSR |
| 2010-09-25 | Maymont Park | 5000m | 19:50 | 11th · 3rd on team | 107.0 | -0.011 | PR CR SR CSR |
| 2010-09-18 | Belmont Plateau | 5000m | 20:00.9 | 80th · 4th on team | 103.2 | -0.031 | PR ★CR SR CSR |
| 2010-09-11 | Cherokee Challenge | 3218m | 10:52.4 | 13th · 2nd on team | 117.4 | -0.031 | ★PR ★CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-21 | DIAA Meet of Champions | 800m | 1:54.59 | 1st · 1st on team | 129.3 | -0.047 | ★PR SR |
| 2014-05-17 | DIAA Division 2 State Championships | 800m | 1:54.97 | 1st · 1st on team | 129.8 | -0.041 | |
| 2014-05-17 | DIAA Division 2 State Championships | 1600m | 4:37.11 | 5th · 3rd on team | 121.9 | -0.041 | |
| 2014-05-10 | New Castle County Championships | 800m | 1:55.34 | 2nd · 1st on team | 128.5 | -0.052 | |
| 2014-05-03 | First State Invitational | 800m | 1:54.74 | 1st · 1st on team | 129.5 | -0.046 | PR SR |
| 2014-04-19 | Art Madric Hall of Fame Invite | 1600m | 4:27.2 | 2nd · 1st on team | 125.8 | -0.046 | |
| 2014-02-21 | Meet results → | Men's 800 Meters | 2:06.96 | 9th · 3rd on team | — | — | |
| 2014-02-21 | Race results → | 1600m | 4:21.01 | 1st · 1st on team | — | — | SR |
| 2014-01-24 | New Balance Games | 1mile | 4:20.54 | 4th · 2nd on team | 130.0 | -0.050 | SR |
| 2014-01-11 | Montgomery Invitational | 1mile | 4:22.69 | 3rd · 1st on team | 130.7 | -0.045 | SR RSR |
| 2014-01-04 | Meet results → | Men's 800 Meters | 2:01.19 | 1st · 1st on team | — | — | ★PR SR |
| 2014-01-04 | Meet results → | Men's Mile | 4:31.85 | 3rd · 1st on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-15 | New Balance Nationals | 2miles | 9:21.44 | 4th · 1st on team | 129.6 | -0.046 | ★PR SR |
| 2013-05-18 | DIAA Championship | 3200m | 9:35.2 | 1st · 1st on team | 125.9 | -0.041 | ★PR SR |
| 2013-05-18 | DIAA Championship | 1600m | 4:23.63 | 1st · 1st on team | 127.6 | -0.041 | |
| 2013-05-18 | DIAA Championship | 800m | 1:57.23 | 1st · 1st on team | 127.2 | -0.041 | PR SR |
| 2013-05-11 | New Castle County Championships | 1600m | 4:23.59 | 6th · 2nd on team | 126.4 | -0.052 | |
| 2013-05-04 | First State Invitational | 800m | 1:59.66 | 1st · 1st on team | 124.0 | -0.046 | PR SR |
| 2013-02-09 | DIAA Championships | 3200m | 10:17.8 | 12th · 3rd on team | 118.7 | -0.042 | SR |
| 2013-02-09 | DIAA Championships | 800m | 1:59.89 | 1st · 1st on team | 126.0 | -0.042 | PR SR |
| 2013-02-09 | DIAA Championships | 1600m | 4:18.03 | 1st · 1st on team | 131.9 | -0.042 | ★PR R SR RSR |
| 2013-02-02 | New Balance Boston Games | 1mile | 4:17.34 | 6th · 1st on team | 131.2 | -0.049 | ★PR SR |
| 2013-01-27 | Delaware HS Invitational | 1mile | 4:20.65 | 1st · 1st on team | 131.5 | -0.042 | PR SR RSR |
| 2013-01-19 | Yale Invitational | 800m | 2:00.38 | 18th · 1st on team | 122.7 | -0.054 | PR SR |
| 2013-01-19 | Yale Invitational | 1mile | 4:38.98 | 50th · 2nd on team | 120.4 | -0.054 | PR SR |
| 2013-01-12 | Kutztown Golden Bear HS Inv. | 800m | 2:03.7 | 2nd · 1st on team | 124.5 | -0.023 | SR |
| 2013-01-12 | Kutztown Golden Bear HS Inv. | 3000m | 9:14.32 | 1st · 1st on team | 125.8 | -0.023 | ★PR SR |
| 2013-01-05 | N5CTA Meet 1 | 1600m | 4:29.5 | 2nd · 1st on team | 126.5 | -0.041 | SR |
| 2012-12-15 | Bishop Loughlin Invitational | 2miles | 9:29.53 | 4th · 1st on team | 130.2 | -0.050 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-23 | Delaware Meet of Champions | 1600m | 4:23.59 | 3rd · 2nd on team | 126.6 | -0.047 | |
| 2012-05-19 | DIAA Championship | 1600m | 4:20.02 | 3rd · 2nd on team | 129.2 | -0.041 | PR R SR RSR |
| 2012-05-12 | New Castle County Championship | 3200m | 9:49.38 | 8th · 2nd on team | 122.6 | -0.052 | PR SR |
| 2012-05-05 | First State Invitational | 800m | 2:03.53 | 4th · 2nd on team | 119.8 | -0.046 | PR SR |
| 2012-04-13 | Meet results → | Men's 800 Meters | 2:03.95 | 4th · 2nd on team | — | — | PR SR |
| 2012-04-13 | Meet results → | Men's 1600 Meters | 4:35.26 | 3rd · 3rd on team | — | — | ★PR SR |
| 2012-04-07 | Arcadia Invitational - Day Two | 1mile | 4:40.01 | 14th · 1st on team | 120.2 | -0.046 | PR SR |
| 2012-02-11 | DIAA State Indoor Championships | 1600m | 4:30.77 | 4th · 3rd on team | 125.2 | -0.042 | PR SR RSR |
| 2012-02-11 | DIAA State Indoor Championships | 800m | 2:15.13 | 16th · 3rd on team | 111.5 | -0.042 | |
| 2012-01-29 | Delaware HS Invitational | 1600m | 4:34.04 | 5th · 3rd on team | 123.8 | -0.042 | PR SR RSR |
| 2012-01-29 | Delaware HS Invitational | 800m | 2:07.35 | 10th · 4th on team | 118.3 | -0.042 | PR SR |
| 2012-01-20 | Meet results → | Men's Mile | 4:44.32 | 43rd · 3rd on team | — | — | PR SR |
| 2012-01-20 | Meet results → | Men's 3000 Meters | 9:13.36 | 45th · 3rd on team | — | — | ★PR SR |
| 2012-01-05 | Glen Mills Relays | 3000m | 9:57.07 | 3rd · 1st on team | 115.6 | -0.023 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-02-03 | Glen Mills Invitational | 1600m | 5:16.24 | 52nd · 3rd on team | 108.7 | -0.017 | PR SR RSR |
| 2011-01-30 | Meet results → | Men's 3200 Meters | 11:09.72 | 14th · 2nd on team | — | — | ★PR SR |
| 2011-01-15 | N5CTA Winter Series Meet #2011-2 | 3200m | 11:20.24 | 18th · 2nd on team | 107.7 | -0.041 | PR SR RSR |
| 2011-01-08 | Hispanic Games | 1mile | 5:17.7 | 309th · 3rd on team | 105.6 | -0.050 | PR SR RSR |