Nick Ferraro
Howell (NJ) · 12 · SHORENJ D4NJSIAA CENTRAL D4MONMOUTH · Compare head to head
Athlete rating
113.0
2013 XC season
Races
14
Seasons
4
2010 — 2013
RankedNation #45844·NJ #1010·NJ D4 #333·NJSIAA CENTRAL #283·NJSIAA CENTRAL D4 #323·SHORE #180·Team #47
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Training paces
& VO2max →
critical speed
6:18/mi, fitted from
3 races in 2011
Cross Country
2013 XC
114.8
Howell (NJ) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-11-09 |
Thompson Park
|
5000m |
18:01.1 |
70th
· 3rd on team |
114.8 |
-0.016 |
★CR
CSR
|
| 2013-10-24 |
Ocean County Park
|
5000m |
17:21.6 |
103rd
· 3rd on team |
114.4 |
-0.061 |
SR
CSR
|
| 2013-10-15 |
Holmdel Park
|
5000m |
18:26 |
66th
· 2nd on team |
115.3 |
+0.004 |
SR
CSR
RSR
|
2012 XC
116.2
Howell (NJ) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-10-25 |
Ocean County Park
|
5000m |
17:09.3 |
79th
· 2nd on team |
115.0 |
-0.061 |
★PR
★CR
SR
CSR
|
| 2012-10-16 |
Holmdel Park
|
5000m |
18:06 |
51st
· 2nd on team |
117.3 |
+0.004 |
★CR
SR
CSR
RSR
|
| 2012-09-15 |
Cherokee Challenge
|
3200m |
11:02 |
179th
· 3rd on team |
116.2 |
-0.011 |
★PR
★CR
SR
CSR
RSR
|
2011 XC
112.5
Howell (NJ) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-11-05 |
Thompson Park
|
5000m |
18:38 |
88th
· 7th on team |
112.5 |
-0.016 |
SR
CSR
RSR
|
2010 XC
116.9
Howell (NJ) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-11-06 |
Thompson Park
|
5000m |
18:07 |
60th
· 4th on team |
116.1 |
-0.016 |
CR
CSR
|
| 2010-10-30 |
Ocean County Park
|
5000m |
17:17.4 |
112th
· 5th on team |
115.4 |
-0.061 |
PR
CR
SR
CSR
|
| 2010-09-11 |
Cherokee Challenge
|
3218m |
10:55.3 |
16th
· 1st on team |
119.1 |
-0.011 |
★PR
★CR
★R
SR
CSR
RSR
|
