Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Saint Martin's University | 5000m | 20:51.2 | 57th · 6th on team | 100.1 | -0.005 | ★CR CSR |
| 2007-10-18 | Tenino City Park | 4345m | 18:33 | 22nd · 6th on team | 97.9 | -0.005 | ★PR ★CR SR CSR |
| 2007-10-11 | Cascade Peaks | 5000m | 21:32 | 47th · 6th on team | 95.7 | -0.017 | ★CR CSR |
| 2007-10-04 | Rainier HS | 5000m | 20:37.9 | 30th · 6th on team | 103.8 | +0.025 | ★PR ★CR ★R SR CSR RSR |
| 2007-09-25 | Ft. Steilacoom Park | 5000m | 21:24 | 31st · 7th on team | 97.9 | +0.004 | PR ★CR SR CSR |
| 2007-09-13 | Castle Rock High School | 5000m | 21:44 | 38th · 5th on team | 98.4 | +0.017 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Saint Martin's University | 5000m | 21:53.8 | 64th · 6th on team | 95.5 | -0.005 | CSR |
| 2006-10-19 | Tenino City Park | 4828m | 20:41 | 5th · 5th on team | 98.8 | +0.005 | ★PR ★CR SR CSR |
| 2006-10-12 | Millersylvania State Park | 5000m | 21:25 | 25th · 4th on team | 100.5 | +0.013 | ★CR R CSR RSR |
| 2006-10-07 | Hoquiam HS | 5000m | 21:46 | 138th · 4th on team | 97.2 | +0.008 | ★CR CSR |
| 2006-10-05 | Onalaska Middle School | 5000m | 21:25 | 9th · 5th on team | 97.9 | -0.008 | PR ★CR R SR CSR RSR |
| 2006-09-21 | Cascade Peaks | 5000m | 21:34 | 10th · 5th on team | 96.1 | -0.017 | PR CR SR CSR |
| 2006-09-14 | Wahkiakum School District | 4828m | 20:45 | 8th · 4th on team | 96.8 | -0.009 | PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-29 | Saint Martin's University | 5000m | 21:53.3 | 42nd · 6th on team | 96.3 | -0.005 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | Race results → | pv | 12'06.00 | — | — | — | |
| 2008-05-16 | SWW 1A District Track Meet | pv | 11'06.00 | — | — | -0.021 | |
| 2008-05-16 | SWW 1A District Track Meet | 300mh | 46.42 | 6th · 1st on team | — | -0.021 | |
| 2008-05-16 | SWW 1A District Track Meet | 110mh | 18.4 | 5th · 1st on team | — | -0.021 | |
| 2008-05-09 | Race results → | pv | 12'00.00 | — | — | — | |
| 2008-05-09 | Race results → | 110mh | 17.94 | 3rd · 1st on team | — | — | |
| 2008-05-09 | Race results → | 300mh | 45.74 | 3rd · 1st on team | — | — | ★PR SR |
| 2008-05-02 | MacGregor Twilight Special | pv | 11'6" | — | — | -0.028 | |
| 2008-05-02 | MacGregor Twilight Special | 110mh | 17.94 | 1st · 1st on team | — | -0.028 | PR SR |
| 2008-05-02 | MacGregor Twilight Special | 300mh | 46.74 | 2nd · 1st on team | — | -0.028 | SR |
| 2008-04-26 | Race results → | pv | 11'06.00 | — | — | — | |
| 2008-04-24 | Race results → | 300mh | 50.94 | 3rd · 3rd on team | — | — | |
| 2008-04-24 | Race results → | 110mh | 18.54 | 3rd · 1st on team | — | — | |
| 2008-04-19 | Activators Classic | pv | NH | — | — | -0.029 | |
| 2008-04-17 | Race results → | pv | DQ | — | — | — | |
| 2008-04-17 | Race results → | 300mh | 48.59 | 3rd · 2nd on team | — | — | SR |
| 2008-04-17 | Race results → | 110mh | 18.33 | 1st · 1st on team | — | — | PR SR |
| 2008-04-10 | Race results → | pv | 10'06.00 | — | — | — | |
| 2008-04-10 | Race results → | 110mh | 18.36 | 3rd · 1st on team | — | — | |
| 2008-03-20 | Race results → | 110mh | 18.34 | 3rd · 1st on team | — | — | PR SR |
| 2008-03-20 | Race results → | 300mh | 48.74 | 6th · 2nd on team | — | — | SR |
| 2008-03-15 | Race results → | pv | 12'00.00 | — | — | — | |
| 2008-03-15 | Race results → | 110mh | 18.81 | 6th · 1st on team | — | — | SR |
| 2008-03-15 | Race results → | 300mh | 48.81 | 8th · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-18 | SWW 1A District Meet | pv | 11'06.00 | — | — | -0.025 | |
| 2007-05-11 | SWW 1A Evergreen League Sub-Districts | pv | 12'0 | — | — | -0.017 | |
| 2007-05-11 | SWW 1A Evergreen League Sub-Districts | 110mh | 18.64 | 5th · 3rd on team | — | -0.017 | SR |
| 2007-05-11 | SWW 1A Evergreen League Sub-Districts | 300mh | 46.64 | 6th · 2nd on team | — | -0.017 | PR SR |
| 2007-05-04 | Watson Asphalt & Paving Twilight Meet | pv | 10'06.00 | — | — | -0.025 | |
| 2007-05-04 | Watson Asphalt & Paving Twilight Meet | 300mh | 46.69 | 4th · 1st on team | — | -0.025 | PR SR |
| 2007-05-04 | Watson Asphalt & Paving Twilight Meet | 110mh | 19.41 | 4th · 1st on team | — | -0.025 | |
| 2007-04-26 | Race results → | 110mh | 20.54 | 5th · 2nd on team | — | — | |
| 2007-04-26 | Race results → | 300mh | 50.74 | 4th · 2nd on team | — | — | |
| 2007-04-20 | Activators Classic | pv | 12'0" | — | — | -0.029 | |
| 2007-04-20 | Activators Classic | 300mh | 49.52 | 14th · 2nd on team | — | -0.029 | PR SR |
| 2007-04-20 | Activators Classic | 110mh | 19.02 | 12th · 2nd on team | — | -0.029 | |
| 2007-04-19 | Rainier League Meet | pv | 12'0" | — | — | -0.025 | |
| 2007-04-19 | Rainier League Meet | 110mh | 18.85 | 2nd · 2nd on team | — | -0.025 | SR |
| 2007-04-19 | Rainier League Meet | 300mh | 50.16 | 2nd · 2nd on team | — | -0.025 | |
| 2007-04-12 | Rainier League Meet | pv | 11'0" | — | — | -0.025 | |
| 2007-04-12 | Rainier League Meet | 110mh | 20.91 | 4th · 3rd on team | — | -0.025 | SR |
| 2007-04-12 | Rainier League Meet | 300mh | 49.94 | 4th · 2nd on team | — | -0.025 | |
| 2007-03-22 | Montesano League Meet | 110mh | 21.14 | 2nd · 1st on team | — | -0.028 | SR |
| 2007-03-22 | Montesano League Meet | 200m | 28.64 | 7th · 5th on team | — | -0.028 | SR |
| 2007-03-22 | Montesano League Meet | 300mh | 49.84 | 3rd · 2nd on team | — | -0.028 | PR SR |
| 2007-03-17 | Race results → | 400m | 1:03.07 | 9th · 1st on team | — | — | ★PR SR |
| 2007-03-15 | Vashon/ Steilacoom/ Washington/ Eatonville | pv | 11'0" | — | — | -0.019 |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-11 | SWW 1A North League Meet | pv | 11'6" | — | — | -0.017 | |
| 2006-05-04 | Race results → | pv | 11'6" | — | — | — | |
| 2006-05-04 | Race results → | 300mh | 49.94 | 3rd · 3rd on team | — | — | PR SR |
| 2006-05-04 | Race results → | 110mh | 19.74 | 4th · 4th on team | — | — | |
| 2006-04-28 | Race results → | pv | 10'6" | — | — | — | |
| 2006-04-28 | Race results → | 300mh | 52.54 | 9th · 3rd on team | — | — | |
| 2006-04-27 | League | 110mh | 20.64 | 4th · 4th on team | — | -0.018 | |
| 2006-04-21 | Race results → | pv | 11'0" | — | — | — | |
| 2006-04-20 | Onalaska League | 110mh | 18.64 | 4th · 3rd on team | — | -0.017 | PR SR |
| 2006-04-20 | Onalaska League | 300mh | 50.14 | 6th · 3rd on team | — | -0.017 | PR SR |
| 2006-03-30 | League | 400m | 1:05.19 | 2nd · 2nd on team | — | -0.018 | PR SR |
| 2006-03-30 | League | 200m | 27.66 | 4th · 2nd on team | — | -0.018 | |
| 2006-03-23 | League | pv | 10'0" | — | — | -0.029 | |
| 2006-03-23 | League | 400m | 1:05.84 | 3rd · 3rd on team | — | -0.029 | PR SR |
| 2006-03-16 | League | 200m | 26.12 | 3rd · 2nd on team | — | -0.018 | ★PR SR |