Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Kelso HS | 4828m | 19:31.8 | 49th · 4th on team | 131.6 | +0.015 | ★PR ★CR SR CSR RSR |
| 2009-10-22 | Lake Sammamish State Park | 5000m | 20:55.8 | 40th · 5th on team | 127.6 | +0.020 | SR CSR RSR |
| 2009-10-14 | Big Finn Hill Park | 5000m | 22:51 | 15th · 6th on team | 124.2 | +0.072 | CSR RSR |
| 2009-10-03 | Titlow Park | 5000m | 22:35.7 | 35th · 5th on team | 119.8 | +0.030 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Lincoln Park | 5000m | 21:21 | 62nd · 4th on team | 127.8 | +0.040 | |
| 2008-10-23 | Lincoln Park | 5000m | 20:22 | 33rd · 33rd on team | 134.0 | +0.040 | SR CSR RSR |
| 2008-10-15 | Cottage Lake Park | 5000m | 21:14 | 6th · 4th on team | 129.6 | +0.046 | ★CR CSR |
| 2008-10-08 | Kelsey Creek Park | 5000m | 21:09 | 5th · 3rd on team | 131.5 | +0.062 | ★CR SR CSR RSR |
| 2008-10-04 | Titlow Park | 5000m | 22:23.4 | 20th · 4th on team | 123.7 | +0.030 | ★CR CSR RSR |
| 2008-09-27 | Cedarcrest Golf Course | 5000m | 21:58.8 | 23rd · 1st on team | 122.8 | +0.029 | ★CR SR CSR RSR |
| 2008-09-10 | Lake Sammamish State Park | 3218m | 14:06 | 4th · 2nd on team | 119.6 | +0.026 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sun Willows Golf Course | 5000m | 20:49 | 79th · 2nd on team | 130.8 | +0.031 | ★CR CSR |
| 2007-10-27 | Lake Sammamish State Park | 5000m | 19:37 | 11th · 2nd on team | 136.4 | +0.020 | ★PR ★CR SR CSR |
| 2007-10-18 | Lincoln Park | 5000m | 20:17 | 19th · 4th on team | 137.1 | +0.040 | PR ★CR ★R SR CSR RSR |
| 2007-10-11 | Grass Lawn Park | 5000m | 20:43 | 4th · 3rd on team | 128.5 | +0.014 | ★CR CSR |
| 2007-10-06 | Lakewood HS | 5000m | 20:23 | 13th · 2nd on team | 131.7 | +0.025 | PR ★CR SR CSR |
| 2007-09-27 | Big Finn Hill Park | 5000m | 21:18 | 4th · 3rd on team | 130.9 | +0.072 | ★CR CSR |
| 2007-09-22 | Curtis HS | 5000m | 20:58 | 4th · 1st on team | 131.0 | +0.049 | ★CR CSR |
| 2007-09-13 | Cottage Lake Park | 4828m | 20:14 | 4th · 2nd on team | 132.8 | +0.061 | PR ★CR R SR CSR RSR |
| 2007-09-06 | Lincoln Park | 5000m | 20:55 | 20th · 4th on team | 127.7 | +0.040 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Washington 4A State Championships (Day 3) | 400m | 58.72 | 12th · 1st on team | — | -0.043 | |
| 2010-05-29 | Washington 4A State Championships (Day 3) | 400m | 58.77 | 14th · 2nd on team | — | -0.043 | |
| 2010-05-28 | Washington 4A State Championships (Day 2) | 400m | 58.72 | 6th · 1st on team | — | -0.043 | |
| 2010-05-21 | 4A District 2 and 4 Championship Meet | 200m | 26.29 | 1st · 1st on team | — | -0.041 | |
| 2010-05-21 | 4A District 2 and 4 Championship Meet | 400m | 58.28 | 1st · 1st on team | — | -0.041 | |
| 2010-05-14 | 4A Kingco Championship Meet | 200m | 25.62 | 6th · 2nd on team | — | -0.038 | |
| 2010-05-14 | 4A Kingco Championship Meet | 200m | 25.44 | 1st · 1st on team | — | -0.038 | |
| 2010-05-14 | 4A Kingco Championship Meet | 400m | 57.81 | 2nd · 2nd on team | — | -0.038 | |
| 2010-05-14 | 4A Kingco Championship Meet | 400m | 57.56 | 1st · 1st on team | — | -0.038 | SR |
| 2010-05-12 | Race results → | 200m | 25.44 | 1st · 1st on team | — | — | PR SR |
| 2010-05-12 | Race results → | 400m | 57.81 | 1st · 1st on team | — | — | SR |
| 2010-05-06 | Inglemoor, Woodinville @ Bothell | 200m | 25.94 | 1st · 1st on team | — | -0.036 | |
| 2010-05-06 | Inglemoor, Woodinville @ Bothell | 100m | 12.64 | 2nd · 1st on team | — | -0.036 | ★PR SR |
| 2010-05-06 | Inglemoor, Woodinville @ Bothell | 400m | 57.84 | 1st · 1st on team | — | -0.036 | SR |
| 2010-05-01 | 34th Lake Washington Invitational | 400m | 59.97 | 7th · 2nd on team | — | -0.041 | |
| 2010-04-22 | Race results → | 100m | 13.14 | 1st · 1st on team | — | — | |
| 2010-04-22 | Race results → | 200m | 26.34 | 1st · 1st on team | — | — | |
| 2010-04-15 | Bellevue, Juanita @ Woodinville | 200m | 25.84 | 1st · 1st on team | — | -0.037 | |
| 2010-04-10 | Race results → | 400m | 59.03 | 2nd · 2nd on team | — | — | |
| 2010-04-10 | Race results → | 200m | 26.2 | 1st · 1st on team | — | — | |
| 2010-04-01 | Newport, Mt. Si @ Woodinville | 400m | 58.64 | 1st · 1st on team | — | -0.037 | SR |
| 2010-03-27 | Race results → | 100m | 12.98 | 2nd · 1st on team | — | — | PR SR |
| 2010-03-25 | Woodinville HS at Lake Washington | 100m | 13.04 | 1st · 1st on team | — | -0.041 | PR SR |
| 2010-03-20 | Ray Cockrum Relays | 200m | 25.77 | 1st · 1st on team | — | -0.025 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Washington State 2A, 3A, 4A Championships (All Days) | 400m | 57.53 | 6th · 2nd on team | — | -0.043 | PR SR |
| 2009-05-30 | Washington State 2A, 3A, 4A Championships (All Days) | 400m | 57.19 | 2nd · 1st on team | — | -0.043 | ★PR SR |
| 2009-05-23 | Race results → | 400m | 58.38 | 2nd · 1st on team | — | — | |
| 2009-05-15 | 2009 Kingco Championships | 400m | 59.96 | 6th · 2nd on team | — | -0.038 | |
| 2009-05-15 | 2009 Kingco Championships | 400m | 58.04 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2009-05-07 | Race results → | 200m | 26.79 | 1st · 1st on team | — | — | SR |
| 2009-05-07 | Race results → | 400m | 59.3 | 1st · 1st on team | — | — | PR SR |
| 2009-04-30 | Bellevue vs. Woodinville Dual Meet | 200m | 27.24 | 1st · 1st on team | — | -0.046 | |
| 2009-04-23 | Race results → | 400m | 1:00.04 | 1st · 1st on team | — | — | SR |
| 2009-04-23 | Race results → | 100m | 13.64 | 2nd · 1st on team | — | — | |
| 2009-04-11 | Eastlake Invitational | 200m | 27.01 | 4th · 1st on team | — | -0.038 | SR |
| 2009-04-02 | Race results → | 400m | 1:02.04 | 1st · 1st on team | — | — | SR |
| 2009-03-26 | Race results → | 100m | 13.64 | 3rd · 1st on team | — | — | SR |
| 2009-03-21 | Race results → | 200m | 27.74 | 5th · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-01 | Northshore District Meet @ Bothell | 200m | 26.54 | 2nd · 1st on team | — | -0.036 | |
| 2008-05-01 | Northshore District Meet @ Bothell | 400m | 59.74 | 1st · 1st on team | — | -0.036 | |
| 2008-04-26 | Race results → | 400m | 59.59 | 10th · 1st on team | — | — | PR SR |
| 2008-04-26 | Race results → | 200m | 25.85 | 4th · 1st on team | — | — | PR SR |
| 2008-04-17 | Woodinville @ Juanita | 100m | 13.64 | 1st · 1st on team | — | -0.039 | |
| 2008-04-02 | Northshore non-scoring meet | 400m | 59.74 | 1st · 1st on team | — | -0.037 | PR SR |
| 2008-04-02 | Northshore non-scoring meet | 200m | 26.64 | 1st · 1st on team | — | -0.037 | PR SR |
| 2008-03-29 | Holder Relays | tj | 30'08.50 | — | — | -0.031 | |
| 2008-03-27 | Eastlake, Ballard @ Woodinville | tj | 31'8.75" | — | — | -0.037 | |
| 2008-03-27 | Eastlake, Ballard @ Woodinville | 100m | 13.44 | 1st · 1st on team | — | -0.037 | PR SR |
| 2008-03-22 | Race results → | tj | 32'01.50 | — | — | — | |
| 2008-03-22 | Race results → | 200m | 27.31 | 1st · 1st on team | — | — | PR SR |
| 2008-03-20 | LW, Franklin @ Woodinville | tj | 30'8.5 | — | — | -0.037 | |
| 2008-03-20 | LW, Franklin @ Woodinville | 200m | 27.84 | 1st · 1st on team | — | -0.037 | PR SR |