Lydia Newland
Liberty (WA) · 12 · KC SUBURBAN GOLD AND SILVER MO D5 MSHSAA CLASS 4 D4 District 8 · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
125.9 2007 XC season
Races
16
Seasons
4
2004 — 2007
Ranked Nation #3504 · KS #85 · CKL #3 · Team #8 ?
Training paces
& VO2 max →
critical speed
6:55/mi, fitted from
7 races in 2005
Speed rating — all races
Cross Country
XC speed rating
2007
2006
2005
2004
2007 XC
125.6
Liberty (WA) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2007-11-03
Oak Hills Golf Center
5000m
20:28
32nd
· 2nd on team 126.3 +1.4%
SR
CSR
RSR
2007-09-29
Rim Rock Farm
4000m
16:34.2
41st
· 2nd on team 124.9 +2.7%
SR
CSR
RSR
2006 XC
132.8
Liberty (WA) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2006-11-04
Oak Hills Golf Center
5000m
19:42.4
14th
· 2nd on team 132.0 +1.4%
★CR
SR
CSR
2006-09-30
Rim Rock Farm
4000m
15:27.2
14th
· 1st on team 133.6 +2.7%
★PR
★CR
★R
SR
CSR
RSR
Track & Field
TF speed rating
2007
2006
2005
2007 TF
118.5
Liberty (WA) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2007-04-21
Kansas Relays 2007
1600m
5:45.13
31st
· 1st on team 118.5 +0.4%
SR
RSR
