Racecast

Kenneth Kawanishi

La Serna (CA) · 11 · DEL RIOCA D2CIF-SS D2 · Compare head to head

Athlete rating 104.0 2010 XC season
Best race 101.1 XC
Races 5
Seasons 2 2009 — 2010

RankedNation #79482·CA #14278·CA D2 #6214·CIF-SS #3853·CIF-SS D2 #3786·DEL RIO #130·Team #70 ?

Training paces & VO2max → critical speed 7:49/mi, fitted from 4 races in 2010

Cross Country

2010 XC 95.2

La Serna (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-23 Mt. San Antonio College 4715m 22:09 267th · 10th on team 99.3 +0.129 ★PR ★CR SR CSR
2010-09-25 Craig Regional Park 5000m 23:13 183rd · 9th on team 89.2 -0.042 ★PR ★CR SR CSR
2010-09-18 Estancia High School 4828m 23:02 242nd · 8th on team 91.2 +0.022 ★PR ★CR SR CSR
2010-09-11 Mt. San Antonio College 3089m 14:14.8 85th · 7th on team 101.1 +0.151 ★PR ★CR ★R SR CSR RSR

2009 XC 91.3

La Serna (CA) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-09-19 Woodbridge High School 4828m 23:29 253rd · 7th on team 91.3 +0.034 PR ★CR R SR CSR RSR