Racecast

Nick Bond

Dulaney (MD) · 12 · MD D4ABCPS HIGH SCHOOL · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 116.1 2014 TF season
Best race 120.9 XC
Races 49
Seasons 5 2010 — 2014

RankedNation #26329·MD #552·MD D4A #277·Team #12 ?

Training paces & VO2max → critical speed 5:54/mi, fitted from 18 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2013 XC 119.2

Dulaney (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 McDaniel College 5000m 17:45.8 75th · 7th on team 119.3 +0.8% ★CR CSR
2013-10-31 Dulaney 5000m 17:20.8 18th · 7th on team 119.1 -1.7%
2013-10-19 Dulaney 5000m 17:08.2 12th · 6th on team 120.8 -1.7% ★PR ★CR SR CSR
2013-10-16 Kenwood High School 5000m 18:09.4 6th · 6th on team 117.2 +1.8% ★CR CSR
2013-09-28 Dulaney 5000m 17:29 45th · 6th on team 118.3 -1.7% PR CR SR CSR
2013-09-21 Johns Hopkins University 5000m 17:33 59th · 6th on team 120.9 +0.6% PR ★CR ★R SR CSR RSR

2012 XC 111.5

Dulaney (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-24 Kenwood High School 5000m 19:36.4 6th · 6th on team 109.4 +1.8% CR CSR
2012-09-15 Dulaney 5000m 18:21 49th · 7th on team 113.6 -1.7% PR CR SR CSR RSR

2011 XC 114.0

Dulaney (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-22 Dulaney 5000m 18:33.6 13th · 4th on team 112.3 -1.7% PR CR SR CSR
2011-10-15 Georgetown Prep 5000m 19:35.4 33rd · 6th on team 111.9 +2.4% ★CR CSR
2011-10-05 Catonsville High School 5000m 19:17 2nd · 2nd on team 119.2 +7.7% ★CR R CSR RSR
2011-09-10 Dulaney 5000m 18:47 4th · 2nd on team 112.4 -1.7% PR CR R SR CSR RSR

2010 XC 107.9

Dulaney (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-21 Franklin High School 5000m 20:40 5th · 5th on team 109.6 +6.7% ★CR R CSR RSR
2010-10-16 Dulaney 5000m 19:35.1 23rd · 6th on team 107.5 -1.7% PR CR R SR CSR RSR
2010-10-02 Great Meadow Park 5000m 19:59 86th · 3rd on team 107.3 0.0% PR ★CR R SR CSR RSR
2010-09-11 Dulaney 4988m 19:28 26th · 6th on team 107.1 -1.7% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 112.1

Dulaney (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-29 Dul, Cat., E. Tech, Here., Kenw., Rand. 3200m 10:50.9 4th · 4th on team 114.3 -0.3%
2014-04-22 BCPS (Dul,Park, PH @ LR) 1600m 4:59.7 2nd · 1st on team 114.9 +1.1%
2014-04-08 Dundalk, Ow. Mills, Parkville, S. Point 3200m 11:00.7 1st · 1st on team 113.5 +1.3%
2014-04-05 Pikesville Track Classic 1600m 5:12.25 47th · 2nd on team 108.7 -0.8%
2014-04-01 Carv., Ches.-BC, Overlea, P. Hall, Towso 800m 2:17 2nd · 1st on team 109.4 -0.3% SR
2014-04-01 Carv., Ches.-BC, Overlea, P. Hall, Towso 3200m 11:01.1 2nd · 2nd on team 111.6 -0.3%
2014-03-27 Dulaney, Owings Mill, Pikesville 1600m 4:57.6 1st · 1st on team 113.6 -0.8%
2014-01-23 Baltimore County Varsity Championships 1600m 4:56.7 4th · 3rd on team 117.9 +2.6% ★PR SR RSR
2014-01-13 AACPS vs. BCPS 3200m 10:50.75 7th · 2nd on team 112.7 -1.4% ★PR SR
2014-01-08 Baltimore City-County Mixer #5 800m 2:27.6 6th · 1st on team 104.8 +2.6%
2014-01-08 Baltimore City-County Mixer #5 1600m 5:04.1 2nd · 1st on team 115.0 +2.6% SR RSR
2013-12-27 Frostbite Invite 800m 2:18.63 22nd · 2nd on team 108.3 -1.4% SR
2013-12-21 CCBC-Essex Invite #2 3200m 11:00.34 3rd · 1st on team 112.8 +1.4% PR SR RSR

2013 TF 109.8

Dulaney (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-23 BCPS League Meet@Milford Mill Academy 3200m 11:34.8 1st · 1st on team 107.6 +1.9%
2013-03-28 Dulaney, Hereford @ Towson 1600m 5:01.9 5th · 2nd on team 113.4 +0.6% PR SR RSR
2013-03-28 Dulaney, Hereford @ Towson 800m 2:16.9 4th · 1st on team 110.7 +0.6% ★PR SR
2013-01-10 BCPS League Meet 1600m 5:17.6 1st · 1st on team 109.7 +2.6% SR
2012-12-19 Anne Arundel/Baltimore County Mixer #2 800m 2:22.6 3rd · 1st on team 107.9 +2.6% SR
2012-12-12 BCPS League Meet #4 3200m 11:24.4 1st · 1st on team 109.8 +2.6% SR RSR

2012 TF 106.5

Dulaney (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-12 Baltimore County Championships 800m 2:23.44 13th · 2nd on team 103.9 -0.7%
2012-05-12 Baltimore County Championships 3200m 11:14.44 6th · 2nd on team 108.1 -0.7% PR SR
2012-04-30 BCPS League Meet #5 1600m 5:11.3 2nd · 2nd on team 108.1 -0.3% PR SR
2012-03-26 BCPS League Meet #2 Hereford, Towson, Dulaney 1600m 5:14.5 3rd · 2nd on team 108.2 +0.4% PR SR
2012-03-26 BCPS League Meet #2 Hereford, Towson, Dulaney 800m 2:19.2 1st · 1st on team 108.4 +0.4% PR SR RSR
2012-03-21 BCPS League Meet (DUL,ET,LR,DUN) 3200m 11:16 1st · 1st on team 108.3 0.0% PR SR RSR
2012-01-26 BCPS Frosh/Soph Meet 800m 2:29.2 8th · 1st on team 103.1 +2.6% PR SR
2012-01-26 BCPS Frosh/Soph Meet 1600m 5:25.6 6th · 2nd on team 106.6 +2.6% PR SR RSR
2012-01-03 Baltimore City-County Challenge #1 3200m 12:01.5 6th · 3rd on team 104.2 +2.6% PR SR RSR

2011 TF 96.9

Dulaney (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-03 Baltimore County League Meet 800m 2:36.1 6th · 4th on team 98.6 +2.6% RSR
2011-05-03 Baltimore County Meet Hereford Dulaney Patapsco 800m 2:36.1 6th · 4th on team 96.7 +0.4%
2011-01-27 Baltimore County Frosh/Soph Meet 800m 2:40 20th · 2nd on team 96.2 +2.6%
2011-01-20 BCPS League Meet #7 800m 2:40 20th · 2nd on team 96.2 +2.6%
2010-12-10 CCBC-Essex Indoor Track and Field Meet 800m 2:35.6 4th · 2nd on team 97.2 +1.3% PR SR RSR