Racecast

Laura Eller

North Harford (MD) · 12 · UCBACMD D2AHARFORD2A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 106.5 2013 XC season
Best race 112.9 XC
Races 31
Seasons 4 2010 — 2013

RankedNation #51266·MD #963·MD D2A #395·UCBAC #62·Team #30 ?

Training paces & VO2max → critical speed 8:22/mi, fitted from 13 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2013 XC 103.5

North Harford (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-24 Fair Hill Race Track 5000m 23:57 18th · 5th on team 106.1 +0.5% ★CR SR CSR
2013-10-15 North Harford High School 4828m 24:08.8 16th · 12th on team 105.2 +4.2%
2013-10-08 North Harford High School 4828m 23:29 19th · 5th on team 108.0 +4.2% CSR RSR
2013-10-05 Jerusalem Mill 5000m 24:49.5 5th · 3rd on team 101.7 -0.5% SR CSR
2013-10-01 Edgewood High School 4828m 23:02 5th · 4th on team 106.5 +0.5% ★CR SR CSR RSR
2013-09-10 Tollgate Park 5000m 25:47 23rd · 10th on team 97.1 -1.7% ★CR CSR
2013-09-07 South River High School 5000m 25:27 59th · 4th on team 99.4 -0.4% ★CR SR CSR RSR

2012 XC 104.5

North Harford (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-25 North Harford High School 4828m 22:25 16th · 6th on team 112.9 +4.2% ★PR ★CR ★R SR CSR RSR
2012-10-16 North Harford High School 4828m 24:40.6 15th · 14th on team 102.8 +4.2% SR CSR
2012-10-09 Perryville Community Park 5000m 23:38 12th · 6th on team 105.0 -1.2%
2012-10-04 Perryville Community Park 5000m 23:28.8 4th · 1st on team 105.1 -1.2% ★CR SR CSR RSR
2012-09-04 North Harford High School 4828m 26:20 22nd · 10th on team 96.9 +4.2% SR CSR RSR

2011 XC 106.7

North Harford (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 Hereford HS 4828m 24:16 114th · 7th on team 108.3 +7.7% ★CR CSR
2011-11-03 Jerusalem Mill 5000m 22:48.9 39th · 7th on team 111.1 -0.5% ★PR ★CR R SR CSR RSR
2011-10-27 Tollgate Park 4828m 22:45.5 37th · 7th on team 107.9 +0.1% PR ★CR SR CSR
2011-10-11 North Harford High School 4828m 22:58 25th · 5th on team 110.2 +4.2% PR CR R SR CSR RSR
2011-10-01 Jerusalem Mill 5000m 23:13.4 50th · 7th on team 108.3 -0.5% PR CR R SR CSR RSR
2011-09-13 CM Wright HS 4828m 23:45 19th · 7th on team 104.5 +0.2% ★CR SR CSR RSR
2011-09-06 North Harford High School 4828m 26:26 37th · 9th on team 96.2 +4.2% SR CSR RSR

2010 XC 97.7

North Harford (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-19 North Harford High School 4828m 23:37 20th · 11th on team 107.3 +4.2% PR CR R SR CSR RSR
2010-09-21 Aberdeen HS 5000m 24:55 8th · 1st on team 101.5 -0.8% PR ★CR R SR CSR RSR
2010-09-11 Dulaney 4988m 26:47 32nd · 3rd on team 93.4 -1.7% ★PR ★CR R SR CSR RSR
2010-09-07 CM Wright HS 4828m 27:58 57th · 10th on team 88.5 +0.2% PR CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF 102.1

North Harford (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-03-26 North Harford, Patterson Mill @ Bel Air 3200m 14:27.6 4th · 4th on team 102.1 +0.9% SR RSR

2012 TF 100.8

North Harford (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-01 NH,Pmill, Fallston, Wilm Chris.,St. Thomas Moore, BMHS 3200m 14:08 7th · 3rd on team 104.4 +0.5% ★PR SR RSR
2012-04-24 Aberdeen, Harford Tech, North Harford, Rising Sun @ Fallston 3200m 14:23 4th · 4th on team 102.2 +0.5% PR SR
2012-04-24 Aberdeen, Harford Tech, North Harford, Rising Sun @ Fallston 800m 3:10 11th · 11th on team 96.5 +0.5%
2012-04-14 Hawk Invitational 1600m 6:40.6 11th · 3rd on team 102.9 +0.7% ★PR SR RSR
2012-03-22 Joppatowne, North Harford, Edgewood, Perryville 800m 3:08.6 8th · 5th on team 96.4 +0.7% ★PR SR RSR
2012-03-22 Joppatowne, North Harford, Edgewood, Perryville 1600m 6:41.8 8th · 6th on team 102.1 +0.7% PR SR RSR

2011 TF 99.0

North Harford (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-02 Pikesville Track Classic 1600m 6:50.21 131st · 8th on team 99.0 -0.8% PR SR RSR