Racecast

Luke Filar

Howard (MD) · 12 · MD D3AHOWARD2A · Compare head to head

Athlete rating 116.7 2014 TF season
Best race 128.1 XC
Races 55
Seasons 5 2010 — 2014

RankedNation #20728·MD #413·MD D3A #166·Team #6 ?

Training paces & VO2max → critical speed 5:54/mi, fitted from 23 races in 2013

Cross Country

2013 XC 123.6

Howard (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 McDaniel College 5000m 17:36.3 65th · 1st on team 121.6 +0.013 ★CR CSR
2013-10-31 Dulaney 5000m 16:30 6th · 1st on team 126.2 -0.012 ★PR ★CR SR CSR
2013-10-22 Centennial HS 5000m 17:08.9 6th · 1st on team 128.1 +0.039 PR ★CR ★R SR CSR RSR
2013-10-12 Southern High School 5000m 18:09 7th · 1st on team 121.9 +0.048 ★CR CSR
2013-09-28 Dulaney 5000m 17:09 32nd · 1st on team 121.5 -0.012 PR CR SR CSR
2013-09-21 Johns Hopkins University 5000m 17:16 41st · 1st on team 123.2 +0.004 PR ★CR SR CSR
2013-09-16 Howard High School Athletic Field 5000m 17:33.7 4th · 1st on team 120.0 +0.009 ★CR CSR
2013-09-07 Centennial HS 5000m 17:30.8 11th · 1st on team 126.6 +0.039 PR CR R SR CSR RSR

2012 XC 119.3

Howard (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 Hereford HS 4828m 18:29.8 84th · 2nd on team 117.8 +0.076 ★PR ★CR SR CSR
2012-11-01 Centennial HS 5000m 17:51.6 18th · 2nd on team 123.6 +0.039 CR R CSR RSR
2012-10-23 Centennial HS 5000m 18:23.7 23rd · 2nd on team 120.0 +0.039 CR R CSR RSR
2012-10-08 Oakland Mills HS 5000m 17:45.9 22nd · 2nd on team 118.2 +0.006 PR ★CR SR CSR RSR
2012-09-22 Hereford HS 4828m 18:59 83rd · 2nd on team 116.7 +0.076 PR CR SR CSR RSR

2011 XC 114.3

Howard (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 Hereford HS 4828m 19:16.5 116th · 5th on team 114.1 +0.076 PR CR SR CSR
2011-11-03 River Hill HS 5000m 18:32.7 30th · 4th on team 116.4 +0.015 PR ★CR SR CSR
2011-10-25 Centennial HS 5000m 18:41.2 35th · 3rd on team 119.3 +0.039 CR R CSR RSR
2011-10-10 Oakland Mills HS 5000m 19:01.2 47th · 5th on team 112.8 +0.006 CR CSR
2011-10-01 Jerusalem Mill 5000m 18:38.8 45th · 5th on team 113.7 +0.003 PR ★CR R SR CSR RSR
2011-09-24 Hereford HS 4828m 19:53 91st · 6th on team 110.6 +0.076 PR CR SR CSR
2011-09-17 South Carroll High School 5000m 19:48.2 93rd · 7th on team 113.4 +0.062 PR ★CR R SR CSR RSR

2010 XC 110.0

Howard (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-04 Centennial HS 5000m 20:02 48th · 6th on team 112.4 +0.039 R RSR
2010-10-26 Centennial HS 5000m 19:51.9 70th · 6th on team 111.7 +0.039 PR CR R SR CSR RSR
2010-09-10 Centennial HS 5000m 20:37.7 47th · 1st on team 105.9 +0.039 PR CR R SR CSR RSR

Track & Field

2014 TF 114.5

Howard (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-06 Howard County Championships, Day 2 3200m 10:50.07 17th · 2nd on team 113.7 -0.033
2014-05-06 Howard County Championships, Day 2 1600m 4:55.06 20th · 2nd on team 115.7 -0.033
2014-05-05 Howard County Championships 3200m 10:50.07 17th · 2nd on team 113.3 -0.033
2014-04-26 9th Annual Viking Invitational 1600m 4:52.59 27th · 1st on team 118.5 -0.019
2014-04-23 Hoco Tri-Meet Glen and OM@How 3200m 11:27 2nd · 1st on team 109.4 -0.020
2014-04-19 Zonis Invitational 3200m 10:52.23 14th · 2nd on team 112.7 -0.037
2014-04-09 Hoco Tri-meet How and Resi@OM 3200m 10:42.1 1st · 1st on team 114.5 -0.038
2014-04-05 Pikesville Track Classic 1600m 4:52.32 23rd · 1st on team 116.3 -0.040
2014-04-02 Howard, Wilde Lake @ Atholton 1600m 4:59.7 7th · 4th on team 114.1 -0.031
2014-04-02 Howard, Wilde Lake @ Atholton 800m 2:20 13th · 6th on team 108.0 -0.031 SR
2014-03-26 Hoco Tri Meet RH and MH@ How 3200m 11:03 2nd · 1st on team 113.9 -0.020
2014-01-11 Montgomery Invitational 1600m 4:48.1 33rd · 1st on team 118.3 -0.045
2014-01-06 Hoco vs AACO Challenge Day 1 1600m 4:44.71 4th · 1st on team 119.8 -0.045 ★PR SR RSR
2014-01-04 Southern Maryland Indoor Track Classic 3200m 10:38.08 21st · 1st on team 115.2 -0.045 SR RSR
2013-12-14 Howard County Winterfest 1600m 4:56.56 11th · 1st on team 114.5 -0.045 SR RSR

2013 TF 113.2

Howard (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-18 3A East Regional Championship Day 2 1600m 4:46.86 16th · 2nd on team 117.6 -0.040 PR SR RSR
2013-05-07 Howard County Championships 3200m 10:23.59 5th · 2nd on team 117.1 -0.040 ★PR SR RSR
2013-05-07 Howard County Championships 1600m 4:50.89 8th · 2nd on team 116.5 -0.040 PR SR
2013-04-22 Tri-Meet Atholton, Howard, and River Hill 3200m 10:28.4 2nd · 1st on team 116.9 -0.030 PR SR RSR
2013-04-16 Tri-Meet Howard, Hammond, and Oakland Mills 1600m 4:52.1 3rd · 2nd on team 115.9 -0.038 PR SR RSR
2013-03-27 Tri-Meet Howard, River Hill, and Marriots Ridge 800m 2:27.9 11th · 7th on team 102.7 -0.030
2013-03-27 Tri-Meet Howard, River Hill, and Marriots Ridge 3200m 10:47.9 3rd · 2nd on team 114.5 -0.030 PR SR
2013-02-05 MPSSAA 3A East Region Meet 1600m 5:18.57 20th · 2nd on team 109.4 -0.008
2013-01-23 Hoco Championship 1600m 5:01.03 15th · 2nd on team 112.8 -0.045
2013-01-12 Montgomery Invitational 1600m 4:54.78 42nd · 1st on team 115.2 -0.045 PR SR RSR
2013-01-05 Southern Maryland Indoor Track Classic 1600m 5:00.99 40th · 2nd on team 112.8 -0.045 PR SR RSR
2012-12-18 Hoco Intra-County Meet 800m 2:17.51 20th · 5th on team 109.3 -0.045 ★PR SR
2012-12-18 Hoco Intra-County Meet 1600m 5:01.82 12th · 2nd on team 112.0 -0.045 PR SR RSR
2012-12-08 HOCO Winter Track Festival 1600m 5:02.23 26th · 1st on team 111.9 -0.045 PR SR RSR

2012 TF 106.3

Howard (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-01-20 Ivan Walker Championships 1600m 5:11.93 23rd · 3rd on team 108.4 -0.045 PR SR RSR
2012-01-03 District V Challenge #1 3200m 11:43.58 11th · 3rd on team 103.7 -0.045
2011-12-21 Howard County Meet #3 3200m 11:23.27 13th · 2nd on team 106.7 -0.045 PR SR RSR