Kari Dunagan
Centennial (MD) · 12 · MD D3A HOWARD 2A · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
107.3
2013 XC season
Races
34
Seasons
4
2010 — 2013
Ranked Nation #48692 · MD #901 · MD D3A #338 · Team #176
?
Training paces
& VO2 max →
critical speed
8:05/mi, fitted from
11 races in 2012
Speed rating — all races
Cross Country
XC speed rating
2013
2012
2011
2010
2013 XC
105.6
Centennial (MD) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2013-10-22
Centennial HS
5000m
24:05.4
21st
· 7th on team
107.5
+2.9%
CSR
RSR
2013-10-05
Annapolis High School
5000m
25:15
12th
· 2nd on team
106.2
+5.4%
★CR
CSR
2013-09-28
Dulaney
5000m
23:06
21st
· 4th on team
107.1
-1.7%
SR
CSR
RSR
2013-09-21
Johns Hopkins University
5000m
—
—
—
+0.6%
★CR
CSR
2013-09-07
Centennial HS
5000m
25:48.2
30th
· 4th on team
101.5
+2.9%
SR
CSR
RSR
2012 XC
113.9
Centennial (MD) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2012-11-10
Hereford HS
4828m
21:39.3
51st
· 6th on team
119.6
+7.7%
★CR
★R
SR
CSR
RSR
2012-10-23
Centennial HS
5000m
23:39.9
49th
· 7th on team
110.1
+2.9%
CSR
2012-09-22
Hereford HS
4828m
23:30
57th
· 7th on team
112.4
+7.7%
CSR
2012-09-15
Dulaney
5000m
21:57
29th
· 7th on team
113.6
-1.7%
★CR
SR
CSR
2012-09-01
Clear Spring HS
4828m
22:00.8
39th
· 5th on team
113.9
+2.5%
★CR
SR
CSR
RSR
2011 XC
116.5
Centennial (MD) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2011-11-12
Hereford HS
4828m
22:10.5
34th
· 1st on team
118.2
+7.7%
2011-11-03
River Hill HS
5000m
22:47.9
26th
· 2nd on team
112.1
+0.7%
★CR
CSR
2011-10-25
Centennial HS
5000m
22:26.5
26th
· 2nd on team
117.2
+2.9%
★CR
CSR
2011-10-15
Georgetown Prep
5000m
22:49.9
27th
· 2nd on team
115.1
+2.4%
★CR
CSR
2011-09-24
Hereford HS
4828m
22:10
40th
· 2nd on team
118.2
+7.7%
CR
CSR
2011-09-20
Middletown High School
4828m
20:36.1
4th
· 2nd on team
114.9
-2.0%
★PR
★CR
SR
CSR
2011-09-17
South Carroll High School
5000m
22:36.2
35th
· 2nd on team
116.4
+4.4%
★CR
CSR
2011-09-03
Clear Spring HS
5000m
21:13.1
15th
· 2nd on team
119.5
-1.6%
★PR
★CR
R
SR
CSR
RSR
2010 XC
101.4
Centennial (MD) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2010-10-26
Centennial HS
5000m
25:30
39th
· 12th on team
103.0
+2.9%
CR
CSR
2010-10-16
Georgetown Prep
5000m
25:24
47th
· 4th on team
103.5
+2.4%
PR
CR
R
SR
CSR
RSR
2010-09-21
Middletown High School
4828m
23:54.3
21st
· 13th on team
100.1
-2.0%
PR
CR
R
SR
CSR
RSR
2010-09-10
Centennial HS
5000m
26:10.8
12th
· 6th on team
98.9
+2.9%
PR
CR
R
SR
CSR
RSR