Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Sun Willows Golf Course | 5000m | 26:51 | 122nd · 3rd on team | 95.9 | +0.010 | ★CR CSR |
| 2006-10-28 | Saint Martin's University | 5000m | 25:27.8 | 18th · 3rd on team | 98.2 | -0.005 | SR CSR |
| 2006-10-19 | Tenino City Park | 4828m | 24:20 | 3rd · 3rd on team | 100.5 | +0.005 | ★PR ★CR SR CSR RSR |
| 2006-10-12 | Millersylvania State Park | 5000m | 25:48 | 13th · 3rd on team | 99.8 | +0.013 | ★CR SR CSR RSR |
| 2006-10-05 | Onalaska Middle School | 5000m | 26:17 | 5th · 2nd on team | 95.4 | -0.008 | ★CR CSR RSR |
| 2006-09-21 | Cascade Peaks | 5000m | 26:11 | 3rd · 3rd on team | 94.6 | -0.017 | ★CR SR CSR RSR |
| 2006-09-14 | Wahkiakum School District | 4828m | 25:27 | 4th · 3rd on team | 94.4 | -0.009 | PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-29 | Saint Martin's University | 5000m | 24:00.3 | 35th · 6th on team | 105.1 | -0.005 | ★PR ★CR SR CSR |
| 2005-09-10 | Capital HS | 3218m | 13:54.2 | 27th · 2nd on team | 108.6 | -0.025 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-18 | SWW 1A District Meet | shot | 27'05.50 | — | — | -0.025 | |
| 2007-05-18 | SWW 1A District Meet | 100m | 14 | 6th · 1st on team | — | -0.025 | |
| 2007-05-11 | SWW 1A Evergreen League Sub-Districts | shot | 28'9.5 | — | — | -0.017 | |
| 2007-05-11 | SWW 1A Evergreen League Sub-Districts | 100m | 13.94 | 2nd · 1st on team | — | -0.017 | |
| 2007-05-04 | Watson Asphalt & Paving Twilight Meet | shot | 28'06.00 | — | — | -0.025 | |
| 2007-05-04 | Watson Asphalt & Paving Twilight Meet | 400m | 1:09.35 | 5th · 3rd on team | — | -0.025 | ★PR SR |
| 2007-04-26 | Race results → | shot | 28'4" | — | — | — | |
| 2007-04-20 | Activators Classic | shot | 29'05" | — | — | -0.029 | |
| 2007-04-20 | Activators Classic | 100m | 14.03 | 5th · 1st on team | — | -0.029 | |
| 2007-04-19 | Rainier League Meet | shot | 27'0.5" | — | — | -0.025 | |
| 2007-04-19 | Rainier League Meet | 100m | 14.18 | 1st · 1st on team | — | -0.025 | |
| 2007-04-12 | Rainier League Meet | shot | 27'8.5" | — | — | -0.025 | |
| 2007-04-12 | Rainier League Meet | lj | 13'6" | — | — | -0.025 | |
| 2007-04-12 | Rainier League Meet | 100m | 13.99 | 1st · 1st on team | — | -0.025 | |
| 2007-03-29 | Tenino League Meet | hj | 4' 0 | — | — | -0.023 | |
| 2007-03-29 | Tenino League Meet | shot | 29' 10.5" | — | — | -0.023 | |
| 2007-03-29 | Tenino League Meet | 100m | 14.04 | 3rd · 1st on team | — | -0.023 | |
| 2007-03-22 | Montesano League Meet | lj | 13' 2" | — | — | -0.028 | |
| 2007-03-22 | Montesano League Meet | shot | 29' 2" | — | — | -0.028 | |
| 2007-03-22 | Montesano League Meet | 100m | 14.24 | 3rd · 1st on team | — | -0.028 | |
| 2007-03-17 | Race results → | 200m | 29.44 | 5th · 1st on team | — | — | SR |
| 2007-03-17 | Race results → | 100m | 13.87 | 5th · 1st on team | — | — | SR |
| 2007-03-15 | Vashon/ Steilacoom/ Washington/ Eatonville | shot | 29' 3" | — | — | -0.019 | |
| 2007-03-15 | Vashon/ Steilacoom/ Washington/ Eatonville | 100m | 14.24 | 1st · 1st on team | — | -0.019 | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-19 | Race results → | 100m | 14.22 | 3rd · 2nd on team | — | — | |
| 2006-05-11 | SWW 1A North League Meet | shot | 29'4.5" | — | — | -0.017 | |
| 2006-05-11 | SWW 1A North League Meet | 100m | 13.74 | 1st · 1st on team | — | -0.017 | |
| 2006-05-04 | Race results → | shot | 29'4" | — | — | — | |
| 2006-05-04 | Race results → | 100m | 13.64 | 2nd · 1st on team | — | — | SR |
| 2006-04-28 | Race results → | lj | 13'.75" | — | — | — | |
| 2006-04-28 | Race results → | 100m | 13.74 | 3rd · 1st on team | — | — | SR |
| 2006-04-27 | League | shot | 25'2.5" | — | — | -0.018 | |
| 2006-04-27 | League | 100m | 14.39 | 2nd · 2nd on team | — | -0.018 | |
| 2006-04-15 | Columbia Gorge Invitational | hj | 4'2" | — | — | -0.021 | |
| 2006-04-15 | Columbia Gorge Invitational | 100m | 13.86 | 3rd · 1st on team | — | -0.021 | SR |
| 2006-04-15 | Columbia Gorge Invitational | 200m | 29.22 | 3rd · 2nd on team | — | -0.021 | SR |
| 2006-04-13 | League | shot | 27'5.75" | — | — | -0.021 | |
| 2006-03-30 | League | lj | 13'0" | — | — | -0.018 | |
| 2006-03-30 | League | shot | 27'2" | — | — | -0.018 | |
| 2006-03-30 | League | 100m | 14.11 | 3rd · 2nd on team | — | -0.018 | SR |
| 2006-03-23 | League | javelin | 63'10" | — | — | -0.029 | |
| 2006-03-23 | League | shot | 27'6" | — | — | -0.029 | |
| 2006-03-23 | League | 100m | 14.34 | 2nd · 2nd on team | — | -0.029 | |
| 2006-03-18 | Seattle Academy Relays | shot | 27'.5" | — | — | -0.028 | |
| 2006-03-18 | Seattle Academy Relays | 100m | 14.34 | 11th · 1st on team | — | -0.028 | |
| 2006-03-16 | League | lj | 13'3" | — | — | -0.018 | |
| 2006-03-16 | League | shot | 26'8" | — | — | -0.018 | |
| 2006-03-16 | League | 100m | 14.34 | 1st · 1st on team | — | -0.018 | SR |
| 2006-03-16 | League | 200m | 29.77 | 1st · 1st on team | — | -0.018 | SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-06-04 | WIAA 2A/1A/B Track & Field Championship | 100m | 14.2 | 21st · 1st on team | — | -0.035 | SR |
| 2005-06-04 | WIAA 2A/1A/B Track & Field Championship | 200m | 28.94 | 24th · 3rd on team | — | -0.035 | SR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-29 | WIAA 2A/1A/B Track & Field Championship | 200m | 28.78 | 23rd · 1st on team | — | -0.035 | |
| 2004-05-29 | 1A State Championships | 200m | 28.78 | 23rd · 1st on team | — | -0.035 | |
| 2004-03-01 | Race results → | lj | 14'7" | — | — | — | |
| 2004-03-01 | Race results → | 200m | 27.31 | 1st · 1st on team | — | — | ★PR SR |
| 2004-03-01 | Race results → | 100m | 13.17 | 2nd · 2nd on team | — | — | ★PR SR |