Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-23 | Blue Lake Park | 5000m | 22:37.9 | 22nd · 1st on team | 109.2 | +0.001 | CSR RSR |
| 2013-10-12 | Willamette Mission State Park (Brooks) | 5000m | 22:25.5 | 87th · 1st on team | 108.7 | -0.001 | ★CR SR CSR |
| 2013-10-09 | Sandy High School | 5000m | 23:25 | 11th · 1st on team | 108.7 | +0.027 | ★CR CSR RSR |
| 2013-10-05 | Bryant Park | 5000m | 22:38 | 70th · 1st on team | 108.6 | -0.004 | SR CSR RSR |
| 2013-09-25 | McCormick Park | 5000m | 25:56 | 22nd · 3rd on team | — | +0.013 | SR CSR |
| 2013-08-29 | Wilsonville HS | 3000m | 13:14 | 65th · 1st on team | 105.0 | +0.000 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-24 | Blue Lake Park | 5000m | 20:31.3 | 11th · 2nd on team | 119.8 | +0.001 | ★PR ★CR SR CSR RSR |
| 2012-10-10 | Liberty HS | 5000m | 21:11 | 4th · 2nd on team | 117.8 | +0.023 | ★CR SR CSR RSR |
| 2012-09-26 | St. Helens High School | 5000m | 22:14 | 8th · 2nd on team | 114.2 | +0.026 | ★CR CSR |
| 2012-09-12 | Blue Lake Park | 5000m | 21:48 | 13th · 2nd on team | 114.2 | +0.001 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Lane Community College | 5000m | 20:57 | 51st · 3rd on team | 119.2 | +0.012 | ★CR CSR |
| 2011-10-26 | Blue Lake Park | 5000m | 20:52 | 9th · 3rd on team | 117.9 | +0.001 | PR CR SR CSR |
| 2011-10-15 | Fernhill Park | 5000m | 20:53 | 105th · 3rd on team | 118.1 | -0.002 | PR ★CR SR CSR |
| 2011-10-12 | McCormick Park | 5000m | 21:50 | 8th · 3rd on team | 114.6 | +0.013 | ★CR CSR |
| 2011-10-06 | Trojan Recreation Park | 3100m | 12:38 | 11th · 3rd on team | 119.8 | +0.023 | ★PR ★CR SR CSR RSR |
| 2011-10-01 | Bryant Park | 5000m | 21:24 | 81st · 3rd on team | 114.7 | -0.004 | PR ★CR SR CSR |
| 2011-09-28 | Liberty HS | 5000m | 22:39.2 | 6th · 3rd on team | 110.9 | +0.023 | CR CSR |
| 2011-09-24 | Portland Meadows Race Track | 5000m | 22:01.5 | 8th · 1st on team | 115.3 | +0.016 | PR ★CR SR CSR RSR |
| 2011-09-14 | Blue Lake Park | 5000m | 22:30 | 16th · 3rd on team | 110.8 | +0.001 | CR SR CSR RSR |
| 2011-09-10 | Agate Beach | 5000m | 22:51 | 15th · 5th on team | 110.1 | +0.008 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-27 | Blue Lake Park | 5000m | 23:35 | 38th · 6th on team | 105.6 | +0.001 | |
| 2010-10-13 | Alder Creek Middle School | 5000m | 23:44.3 | 7th · 5th on team | 104.1 | -0.008 | ★CR CSR |
| 2010-10-07 | Trojan Recreation Park | 3100m | 13:42 | 39th · 4th on team | 110.1 | +0.023 | PR CR SR CSR |
| 2010-10-02 | Bryant Park | 5000m | 23:16 | 136th · 5th on team | 106.5 | -0.004 | CR CSR |
| 2010-09-25 | Portland Meadows Race Track | 5000m | 22:21.6 | 31st · 3rd on team | 114.2 | +0.016 | PR CR SR CSR RSR |
| 2010-09-18 | Western Oregon University | 5000m | 23:06 | 36th · 2nd on team | 107.8 | +0.013 | PR ★CR SR CSR RSR |
| 2010-09-15 | Blue Lake Park | 5000m | 23:15 | 35th · 4th on team | 107.3 | +0.001 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-28 | Molalla River State Park | 3000m | 13:57.9 | 11th · 1st on team | 119.2 | +0.068 | ★CR CSR |
| 2009-10-21 | Lake Oswego Junior High School | 3000m | 13:30.4 | 9th · 2nd on team | 120.6 | +0.042 | ★CR SR CSR RSR |
| 2009-10-15 | Overlook Park | 2172m | 13:20.3 | 9th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2009-10-07 | North Clackamas Park | 3000m | 13:39.3 | 9th · 2nd on team | 113.8 | +0.004 | ★CR SR CSR RSR |
| 2009-10-03 | Bryant Park | 2500m | 13:33.7 | 5th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2009-09-30 | Molalla River State Park | 3000m | 14:55.5 | 14th · 2nd on team | 111.1 | +0.068 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Lower Woodland | 4000m | 18:48.4 | 1st · 1st on team | 118.5 | +0.042 | ★CR CSR |
| 2008-11-08 | Crooked River Ranch | 4000m | 19:31.5 | 2nd · 1st on team | 113.6 | +0.036 | ★CR CSR |
| 2008-11-01 | Corbett MS | 4000m | 18:22.1 | 1st · 1st on team | 116.8 | +0.000 | ★PR ★CR SR CSR |
| 2008-10-25 | Bullard's Beach State Park | 3000m | 13:55 | 32nd · 1st on team | 121.5 | +0.079 | ★CR ★R CSR RSR |
| 2008-10-21 | Molalla River State Park | 2000m | 8:47.8 | 10th · 1st on team | 116.6 | +0.030 | ★PR ★CR SR CSR |
| 2008-10-16 | Overlook Park | 3000m | 13:22.4 | 1st · 1st on team | 120.0 | +0.025 | PR ★CR R SR CSR RSR |
| 2008-10-14 | Lake Oswego Junior High School | 2000m | 9:51.7 | 12th · 1st on team | 104.4 | +0.026 | ★CR CSR |
| 2008-10-08 | North Clackamas Park | 3000m | 13:46.3 | 7th · 1st on team | 113.3 | +0.004 | PR CR R SR CSR RSR |
| 2008-10-04 | Bryant Park | 2172m | 13:55.1 | 8th · 1st on team | — | — | PR ★CR SR CSR |
| 2008-10-01 | North Clackamas Park | 2000m | 9:11 | 14th · 1st on team | 109.4 | -0.002 | PR ★CR R SR CSR RSR |
| 2008-09-25 | Molalla River State Park | 2000m | 9:48.1 | 28th · 1st on team | 104.9 | +0.030 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-24 | Molalla River State Park | 2000m | 10:12.3 | 1st · 1st on team | 101.0 | +0.030 | PR CR R SR CSR RSR |
| 2007-10-20 | Grant Park | 2000m | 10:53.8 | 4th · 1st on team | 90.3 | -0.038 | PR ★CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-15 | 5A-1 NWOC District Championships Day 1 | 200m | 27.86 | 13th · 2nd on team | — | -0.035 | ★PR SR |
| 2014-05-15 | 5A-1 NWOC District Championships Day 1 | 400m | 1:03.38 | 5th · 1st on team | — | -0.035 | |
| 2014-04-30 | St. Helens & Porltand Waldorf@ Milwaukie | 400m | 1:04.3 | 1st · 1st on team | — | -0.037 | |
| 2014-04-30 | St. Helens & Porltand Waldorf@ Milwaukie | 200m | 28.86 | 3rd · 2nd on team | — | -0.037 | |
| 2014-04-17 | Sandy @ Milwaukie | 100m | 13.71 | 1st · 1st on team | — | -0.037 | ★PR SR |
| 2014-04-17 | Sandy @ Milwaukie | 200m | 28.69 | 2nd · 2nd on team | — | -0.037 | |
| 2014-04-10 | Milwaukie@Sherwood | 400m | 1:03.91 | 1st · 1st on team | — | -0.039 | |
| 2014-04-10 | Milwaukie@Sherwood | 200m | 28.93 | 5th · 2nd on team | — | -0.039 | |
| 2014-04-05 | Sandy Invitational | 400m | 1:02.59 | 2nd · 1st on team | — | -0.035 | SR |
| 2014-04-05 | Sandy Invitational | 200m | 28.29 | 11th · 1st on team | — | -0.035 | PR SR |
| 2014-04-05 | Sandy Invitational | 200m | 28.38 | 12th · 2nd on team | — | -0.035 | |
| 2014-04-02 | Milwaukie @ Parkrose | 400m | 1:05.28 | 1st · 1st on team | — | -0.032 | SR |
| 2014-04-02 | Milwaukie @ Parkrose | 200m | 29.31 | 3rd · 2nd on team | — | -0.032 | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-17 | NWOC Conference Championships Day 2 | 400m | 1:01.77 | 6th · 1st on team | — | -0.043 | |
| 2013-05-17 | NWOC Conference Championships Day 2 | 400m | 1:01.79 | 7th · 2nd on team | — | -0.043 | |
| 2013-05-16 | NWOC Conference Championships Day 1 | 400m | 1:01.77 | 3rd · 1st on team | — | -0.043 | PR SR |
| 2013-05-08 | Milwaukie, Putnam, Parkrose, @ Wilsonville | 400m | 1:02.39 | 2nd · 1st on team | — | -0.047 | PR SR |
| 2013-05-08 | Milwaukie, Putnam, Parkrose, @ Wilsonville | 800m | 2:45.91 | 5th · 1st on team | 108.6 | -0.047 | |
| 2013-05-03 | Dean Nice Invitational | 400m | 1:02.53 | 5th · 1st on team | — | -0.047 | SR |
| 2013-05-01 | Parkrose @ Milwaukie | 200m | 28.48 | 2nd · 2nd on team | — | -0.037 | PR SR |
| 2013-05-01 | Parkrose @ Milwaukie | 400m | 1:02.99 | 1st · 1st on team | — | -0.037 | SR |
| 2013-04-24 | Liberty @ Milwaukie | 400m | 1:03.94 | 1st · 1st on team | — | -0.037 | SR |
| 2013-04-24 | Liberty @ Milwaukie | 800m | 2:37.67 | 1st · 1st on team | 115.5 | -0.037 | SR RSR |
| 2013-04-10 | Sherwood @ Milwaukie | 400m | 1:04.1 | 1st · 1st on team | — | -0.037 | SR |
| 2013-04-03 | Milwaukie @ St. Helens | 400m | 1:04.76 | 1st · 1st on team | — | -0.042 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | NWOC Conference Championships | 400m | 1:03.09 | 6th · 2nd on team | — | -0.037 | |
| 2012-05-18 | NWOC Conference Championships | 400m | 1:02.43 | 5th · 1st on team | — | -0.037 | PR SR |
| 2012-05-17 | NWOC Conference Championships | 400m | 1:03.09 | 3rd · 1st on team | — | -0.037 | PR SR |
| 2012-05-09 | Parkrose, Milwaukie, Putnam @ Wilsonville | 400m | 1:04.23 | 3rd · 1st on team | — | -0.047 | |
| 2012-05-04 | Dean Nice Invitational | 400m | 1:03.89 | 7th · 1st on team | — | -0.047 | PR SR |
| 2012-04-25 | Milwaukie @ Liberty | 400m | 1:05.64 | 1st · 1st on team | — | -0.044 | |
| 2012-04-19 | Sandy @ Milwaukie | 400m | 1:05.21 | 3rd · 2nd on team | — | -0.037 | |
| 2012-04-19 | Sandy @ Milwaukie | 800m | 2:40.91 | 3rd · 2nd on team | 112.7 | -0.037 | |
| 2012-04-14 | Sandy Invitational | 400m | 1:04.39 | 5th · 1st on team | — | -0.035 | PR SR |
| 2012-04-11 | Milwaukie@Sherwood | 800m | 2:37.2 | 4th · 2nd on team | 114.9 | -0.039 | |
| 2012-04-04 | St. Helens @ Milwaukie | 800m | 2:36.94 | 1st · 1st on team | 115.8 | -0.037 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-11 | NWOC District Meet, Day 1 | 400m | 1:05.38 | 4th · 1st on team | — | -0.044 | |
| 2011-05-04 | Milwaukie at Putnam | 400m | 1:05.34 | 2nd · 2nd on team | — | -0.043 | PR SR |
| 2011-04-27 | Milwaukie @ Wilsonville | 400m | 1:06.16 | 3rd · 1st on team | — | -0.047 | |
| 2011-04-21 | Parkrose at Milwaukie | 400m | 1:05.98 | 1st · 1st on team | — | -0.037 | |
| 2011-04-15 | 23rd Wilson Invitational | 400m | 1:05.62 | 4th · 1st on team | — | -0.042 | |
| 2011-04-13 | Liberty at Milwaukie | 400m | 1:05.86 | 2nd · 1st on team | — | -0.037 | |
| 2011-04-09 | Sandy Invitational | 400m | 1:05.35 | 9th · 1st on team | — | -0.035 | PR SR |
| 2011-03-31 | Sherwood @ Milwaukie | 400m | 1:06.05 | 1st · 1st on team | — | -0.037 | PR SR |
| 2011-03-17 | Milwaukie vs St. Helens | 400m | 1:08.51 | 2nd · 1st on team | — | -0.042 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-19 | Willamette River League Championship Day 1 | 800m | 2:46.3 | 2nd · 1st on team | 117.2 | -0.050 | SR RSR |
| 2010-05-19 | Willamette River League Championship Day 1 | 400m | 1:07.34 | 4th · 1st on team | — | -0.050 | SR |
| 2010-05-11 | Kraxberger, Rowe vs Sunrise | 1500m | 5:48.7 | 1st · 1st on team | 116.8 | -0.039 | ★PR SR RSR |
| 2010-05-11 | Kraxberger, Rowe vs Sunrise | 400m | 1:10.34 | 2nd · 1st on team | — | -0.039 | |
| 2010-04-22 | Gardiner, Rowe vs Alder Creek MS | 800m | 2:50.1 | 1st · 1st on team | 114.6 | -0.050 | SR RSR |
| 2010-04-14 | Waluga, Happy Valley vs Rowe | 400m | 1:10.14 | 4th · 2nd on team | — | -0.037 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-07-18 | Track City International Classic 09 | 800m | 2:47.2 | 1st · 1st on team | 117.6 | -0.039 | |
| 2009-07-12 | Region XIII JO Track & Field Championships | 800m | 2:48.5 | 1st · 1st on team | 116.5 | -0.042 | |
| 2009-06-28 | Race results → | 800m | 2:42.8 | 1st · 1st on team | — | — | PR SR |
| 2009-06-27 | Oregon JO State Championships | 1500m | 5:49.4 | 1st · 1st on team | 117.1 | -0.042 | |
| 2009-06-27 | Oregon JO State Championships | 400m | 1:09.34 | 1st · 1st on team | — | -0.042 | |
| 2009-06-13 | Race results → | 1500m | 5:49.2 | 2nd · 1st on team | — | — | |
| 2009-06-13 | Race results → | 800m | 2:46.5 | 1st · 1st on team | — | — | |
| 2009-06-06 | USATF Oregon JO Dev Meet | 400m | 1:09.84 | 1st · 1st on team | — | -0.044 | |
| 2009-06-06 | USATF Oregon JO Dev Meet | 1500m | 5:49 | 1st · 1st on team | 116.7 | -0.044 | PR SR |
| 2009-05-20 | Willamette River League Championship Day 1 | 800m | 2:43.9 | 1st · 1st on team | 118.3 | -0.050 | PR SR RSR |
| 2009-05-20 | Willamette River League Championship Day 1 | 400m | 1:06.94 | 3rd · 1st on team | — | -0.050 | PR SR |
| 2009-05-16 | USATF Oregon JO Dev Meet | 400m | 1:07.14 | 1st · 1st on team | — | -0.044 | PR SR |
| 2009-05-13 | Rowe, Sunrise @ Ogden | 800m | 2:56.4 | 1st · 1st on team | 112.6 | -0.033 | |
| 2009-05-13 | Rowe, Sunrise @ Ogden | 400m | 1:12.24 | 1st · 1st on team | — | -0.033 | |
| 2009-05-09 | USATF Oregon JO Dev Meet | 1500m | 5:51.3 | 1st · 1st on team | 116.5 | -0.039 | PR SR RSR |
| 2009-05-09 | USATF Oregon JO Dev Meet | 400m | 1:09.14 | 1st · 1st on team | — | -0.039 | PR SR |
| 2009-05-09 | USATF Oregon JO Dev Meet | 800m | 2:52.2 | 1st · 1st on team | 114.2 | -0.039 | PR SR |
| 2009-05-05 | Alder Creek @ Rowe | 400m | 1:10.64 | 1st · 1st on team | — | -0.037 | |
| 2009-05-05 | Alder Creek @ Rowe | 800m | 2:52.5 | 1st · 1st on team | 115.0 | -0.037 | PR SR RSR |
| 2009-05-02 | USATF Oregon JO Dev Meet | 400m | 1:10.44 | 1st · 1st on team | — | -0.041 | PR SR |
| 2009-05-02 | USATF Oregon JO Dev Meet | 1500m | 6:02.3 | 1st · 1st on team | 112.8 | -0.041 | |
| 2009-04-30 | Race results → | 400m | 1:16.14 | 3rd · 1st on team | — | — | |
| 2009-04-30 | Race results → | 1500m | 5:58.4 | 1st · 1st on team | — | — | |
| 2009-04-22 | Alder Creek, Rowe vs Sunrise | 800m | 3:03.3 | 1st · 1st on team | 107.0 | -0.039 | PR SR |
| 2009-04-22 | Alder Creek, Rowe vs Sunrise | 400m | 1:12.44 | 1st · 1st on team | — | -0.039 | PR SR |
| 2009-04-15 | Gardiner, LOJH @ Rowe | 400m | 1:13.24 | 3rd · 1st on team | — | -0.037 | PR SR |
| 2009-04-15 | Gardiner, LOJH @ Rowe | 1500m | 5:57.4 | 1st · 1st on team | 114.5 | -0.037 | PR SR RSR |